What are the suggested activities that are on the President’s Challenge? This program is the President’s Council on Physical Fitness and Sports and features a listing of recommended active lifestyle choices that really are great ways to stay physically fit.
Are you involved in any of the following routines of physical fitness in your life? Daily or even occasional fitness is always welcomed by your body, which grew from ancestry that most of us would consider foreign these days — things like working outside, running and playing and even cross-country running.
Aerobics
Archery
Badminton
Baseball
Basketball
Baton Twirling
Bicycling
Billiards
Bowling
Boxing/Kickboxing
Calisthenics
Canoeing
Cardio Machines
Cheerleading
Children’s Games
Circuit Training
Cricket
Croquet
Cross Country Skiing
Curling
Dancing
Darts
Diving
Downhill Skiing
Fencing
Fishing
Football
Frisbee
Gardening
Golf
Gymnastics
Hacky Sack
Handball
Hang Gliding
Hiking/Backpacking
Hockey
Home Repair
Horseback Riding
Horseshoe Pitching
Household Tasks
Hunting
Inline Skating
Jai Alai
Juggling
Kayaking
Lacrosse
Lawn Bowling
Lifting/Hauling
Marching
Martial Arts
Motor Cross
Mountain Biking
Mountain Climbing
Orienteering
Paddleball
Pedometer
Pilates
Polo
Racquetball
Rock Climbing
Roller Skating
Rope Jumping
Rowing
Rugby
Running
Sailing
Scuba Diving
Shuffleboard
Skateboarding
Skating
Ski Jumping
Skimobiling
Sky Diving
Sledding
Snorkeling
Snowmobiling
Snowshoeing
Soccer
Softball
Squash
Stationary Bike
Stretching
Surfing
Swimming
Table Tennis
Tai Chi
Tennis
Track & Field
Trampoline
Trap & Skeet
Unicycling
Volleyball
Walking
Wallyball
Water Aerobics
Water Jogging
Water Polo
Water Skiing
Weight Training
Whitewater Rafting
Wrestling
Yoga
Author by Brian White
