Natural herbs for hair loss help hair replenish itself without the need for prescriptions or doctor’s office visits. The herbs can be purchased in natural foods and/or health foods stores or in local markets. Use the herbs regularly to receive the best results that supply a healthy head of hair.
Aloe Vera
Aloe vera has many health benefits for your scalp. The herb contains properties that can calm skin, restore hair’s PH balance and seals moisture into hair, states, herbsforhairloss.com. The herb cleans blood and skin, states holisticonline.com. Use aloe vera to stimulate hair growth. Purchase aloe vera as a gel and massage into the scalp. Other alternatives available to choose from include purchasing and using hair-care products containing aloe vera or drinking aloe tea.
Edible Herbs
Lack of iron in the diet is a leading reason for hair loss, states the Mayo Clinic. Remedy this by eating herbs rich in iron. Edible herbs are marketed as spices in the marketplace. There are many iron-rich herbs to choose from, including thyme, containing the largest amount, states nutritiondata.com. Sprinkling a one-tablespoon serving of ground thyme into soups or main dishes supplies the body with 5 mgs of iron. Eating this amount supplies an impressive 29 percent of the daily recommended amount of the nutrient. Other edible herbs to choose from include curry powder, marjoram, spearmint, marjoram, bay leaves, dill and celery seeds, tarragon, sage, oregano, coriander leaves and basil. Using hair care products that have these herbs as ingredients can help hair loss, states naturalhairgrowthherbs.com.
Using a hair rinse combination of sage tea and apple cider vinegar helps combat hair loss, states holisticionline.com. This mixture helps hair growth.
Rosemary
Rosemary can help reduce hair loss. Rosemary is noted for its ability to stimulate hair growth, disinfect the scalp and increase blood circulation, states holisticonline.com. Using the essential oil of rosemary as a scalp massage helps reduce hair loss. The herb may help fight dandruff, a source of hair loss. Place a handful of rosemary into a pan. Cover the rosemary with water. Simmer for 10-15 minutes. Leave to cool. Remove the leaves by straining the mixture into a jug. Add a few drops of oil. Use this mixture as a hair rinse after shampooing. Massaging the essential oil of rosemary into the scalp is another way to reduce hair loss, according to holisticonline.com.
Gingko Biloba
Using gingko biloba helps improve overall blood circulation. Increased blood circulation stimulates hair follicles by providing more nutrients, states herbsforhairloss.com and allhairstyleshaircuts.com. Use this herb to promote hair re-growth and help diminish the appearance of hair loss. Purchase and use the herb in tea form. Or, get the herb by using a variety of hair care products that use it as an active ingredient.
