An ingrown nail occurs when the edges of the nail curve down and grow into the skin. As the nail digs into the skin, pain, redness and swelling can occur. As long as an infection is not present, the condition can usually be treated at home. In the case of an infection, a doctor may recommend a course of antibiotics and surgical removal of the nail.
Soaks
Soaking the foot in warm water several times a day can help treat an ingrown toenail, according to the American Academy of Orthopaedic Surgeons. Fill up a tub with warm water, and leave the foot in place for 15-minute intervals. Repeat the soaks at least three or four times a day. You can add Epsom salts to the soak to help relieve inflammation.
Massage
Massage can reduce inflammation caused by an ingrown nail. First soften the skin by soaking the affected foot in warm water for 15 minutes. Then gently massage along the edges of the nail for several minutes, using circular motions with your fingertips.
Packing
To stop pain and prevent the nail from growing farther into the nail, packing may be called for. The American Academy of Orthopaedic Surgeons recommends lifting the edge of the nail gently and inserting a small amount of cotton or dental floss under it. The packing should lift the nail out of the skin. Keep the nail clean, and change the packing daily.
Nail Trimming
Proper trimming is essential to ingrown nail treatment, since cutting nails too short is a common cause of the condition. Use sharp nail trimmers, and cut the nail in a straight line. The corners should never be curved. The length of the nail should be parallel with the edge of your toe. If you notice any sharp edges, smooth them out with an emery board. Never cut the nails into a v-shape to cure the condition; this is an old wives’ tale.
