Overview
If you are older than 25 years old, you’ve likely had cellulite. Cellulite is caused by excessive fat deposits and fluids that amass under your skin. The areas of your body primarily affected by cellulite are the thighs, buttocks and upper arms. Cellulite establishes unsightly dimples and lumps and it can hinder your self-confidence. Many herbal treatments can combat, and even potentially cure, cellulite.
Cook with Herbs
Maintaining a healthful diet is the best way to defeat cellulite. Incorporate antioxidants into your meals. An antioxidant is a substance that obstructs the deterioration of fats through oxidation. Some herbs that possess antioxidant properties include, cayenne pepper, black pepper extract, garlic, ginger, grape seed, juniper berries and peppermint tea.
Eat Artichoke
Artichokes are healthful vegetables that originated in southern Europe. According to the Herbalremedies.com, if you consume artichokes regularly, you can expect to notice the reduction of cellulite with time. Artichokes are one of the preeminent sources of dietary antioxidants. As an antioxidant, artichokes promote the flushing of unnecessary fluids and fat from your body.
Horsetail Plant (Equisetum)
Horsetail is an herbal remedy that has more diuretic values than virtually any other plant. A diuretic is a substance that stimulates weight loss by flushing excess water from your body. Diuretics increase your rate of urination, which will enable you to shed excess water and fluids. A February 2010 article in the Journal of Food Medicine determined that horsetail is laden with antioxidant properties.
Centella Asiatica
Centella asiatica is a plant that is commonly referred to as gotu kola. This herb is often used as a diuretic and antioxidant. Furthermore, this plant can help you minimize the levels of collagens in your body. By lowering your collagen levels, much of the noticeable cellulite from your body can be drained.
Ginkgo Biloba
Ginkgo biloba is one of the oldest trees found on earth. Ginkgo biloba is an antioxidant that will force excess fluids to be discharged from your body. Additionally, this herb is lauded for its ability to stabilize cells and improve blood circulation.
Length of Time
All of the above substances can be used as natural remedies to treat cellulite. However, natural cellulite remedies will not pay instant dividends and erase the unwanted dimples in your skin. Be patient to see results. If you consistently consume natural herbs as a way to treat cellulite, you might notice minimal improvements in a matter of weeks. However, in all likelihood, your cellulite will begin to diminish over the course of three to six months.
