It’s easy to damage and dry out your hair. Ironically, the chemicals used in processes to supposedly beautify your hair, such as coloring and perms, can dry out and harm your locks when overused or used improperly. A little tender loving care that includes moisturizing shampoos and conditioners may help restore damaged, dry hair back to health.
Shampoo
Consider using a mild shampoo that is specifically designed for dry, damaged hair. For example, shampoos that contain natural humectants may help restore much-needed moisture. Pioneer Thinking.com says that humectants contain magnet-like properties that attract moisture. Shampoo your hair every other day rather than daily to guard against washing out the protective oils in your hair, recommends Mother Nature.com.
Conditioning
Simple home conditioning treatments may effectively improve the dry, damaged hair. Rinse your hair with warm water, apply coconut oil or olive oil from the palm of your hand and thoroughly massage it into your hair. Cover your hair with a shower cap or towel to allow the conditioner to be absorbed into your hair. Allow it to sit for at least 30 minutes, or even keep it covered overnight, says Free Beauty Tips.org. Rinse your hair thoroughly, and shampoo with a moisturizing shampoo.
Avoid Heat Devices
If your hair is dry and damaged, the continued use of heat-generated styling aids such as blow dryers and curling irons may only make matters worse. As you strive to improve the health of your hair, stay away from electric curlers and the like. Consider gentler alternatives such as wearing sponge rollers or moist braids while you sleep to achieve curling or wave effects.
Chemical Concerns
The overuse or improper application of hair dyes, bleaches, perms, relaxers and straighteners can dry out and damage your hair, says the American Academy of Dermatology (AAD). If you have split ends or your hair has become brittle, give your hair a break from chemical treatments. In the future, consult with a professional hair colorist to for tips on using chemical products.
Keep It Trimmed
Trimming the damaged and dry ends of your hair may improve its overall appearance and guard against future damage. Once you are rid of damaged, dry hair, make sure you keep it trimmed. Mother Nature.com recommends cutting about one-half inch every six to eight weeks to prevent split ends.
