Pimples are caused by a buildup of sebum, or oil, on the skin, says the Mayo Clinic. The oil gets clogged in the hair follicles and can trap bacteria and dead skin cells. This creates irritation of the skin, forming a red, swollen pimple. Treat your skin with care, and touch it as little as possible to prevent oil and bacteria from spreading to other areas of your skin.
Be Consistent
Wash your face twice a day–in the morning and before bed– with a gentle cleanser, dermatologist Stephen Webster says. Using a clean washcloth, carefully rub your face, then rinse it completely. Use a clean washcloth each time you wash your face to prevent bacteria from spreading. Do not switch soaps. If the cleanser is ineffective after several weeks, switch to a another gentle cleanser.
Put Your Hair Back
If you have long hair, it can spread oil and bacteria to your face and back. Pull your hair up and tie it back to prevent it from touching your skin during the day. Wash your hair once a day to prevent pimples from forming around the hairline.
Soak Your Skin
To prevent inflammation, pediatric dermatologist Tor Shwayder recommends applying a warm compress to a pimple. Rinse a clean washcloth in warm water, then apply the washcloth directly to the pimple for 20 minutes. Do this twice a day until the pimple is gone.
Don’t Touch Your Face
Touching your face can spread bacteria, germs and oil from your fingers and anything else you have touched to your skin. Be mindful of what you touch, says the Mayo Clinic, and avoid touching your face. If you must touch your face, do it only after you have washed your hands with an antibacterial soap.
Change Your Makeup
Switching to a noncomedogenic makeup can help reduce breakouts, says dermatologist Thomas D. Griffin. Some makeups leave a residue on the skin that gets trapped in the pores, causing additional irritation. Wash your face after applying makeup, and choose products that are oil-free and noncomedogenic to reduce breakouts.
