Overview
Also known as razor bumps, ingrown hairs are basically hairs that grow into the skin. They’re often caused by shaving, but hairs can also curl back and grow into the skin as a result of waxing, tweezing or even electrolysis. Though unsightly, the occasional ingrown hair isn’t a cause for alarm. Most people are able to find relief through simple self-care measures.
Extraction
One way in which you can find relief for ingrown hairs is to extract the embedded tip from the skin, advises the Mayo Clinic. This is done with a needle or tweezers. Simply grasp or hook the curved shaft of the ingrown hair and then gently withdraw the tip from the skin.
Friction
The American Academy of Dermatology suggests another method, stating that friction created by the bristles of a toothbrush can help to free the embedded tip from the skin. Simply place a soft-bristled toothbrush over the papule and then gently rub in a circular motion. Much like a needle or tweezers, this can help to dislodge the tip. This should reduce razor bumps and relieve the ingrown hair.
Compress
When the ingrown hair leads to a pustule, which is essentially a pocket of fluid or pus around the embedded tip, the National Institutes of Health advises applying a warm, wet compress or washcloth over the site of penetration. The heat and moisture encourages the pustule to drain, which helps ease inflammation and brings about relief.
Medication
If all three of these methods fail to provide results, a medication is often necessary to help treat ingrown hairs, according to the Mayo Clinic. Three medications are usually used in these situations, including retinoids, corticosteroids and antibiotics. These topical drugs reduce inflammation, fight infection and remove dead skin, which can bring relief to ingrown hairs.
Prevention
The most effective way to bring about relief for ingrown hairs is to prevent them from ever developing. Preventative measures revolve around a change in hair removal. Applying a lubricating shaving cream prior to shaving can minimize ingrown hairs. Switching from a multiblade razor to a single-blade razor can leave the hairs a bit longer, which also minimizes ingrown hair growth. Even shaving in the direction of hair growth cuts down your chances of developing ingrown hairs.
You may also want to consider changing the method of hair removal. When razor blades or waxing cause ingrown hairs, switch to an electric razor or depilatories. If you suffer from chronic ingrown hairs, you may need to seek permanent hair removal.
