How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Basic Rules for Beginner’s Tennis
Tennis is called “the sport of a lifetime” for good reason. Cradle-to-grave programs, including those for tiny tots and tournaments, which feature 90-and-over age categories offer opportunities for play for all ages and skill levels. To get into the swing…
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How to Give an HCG Injection
October 26, 2013 Diet and Nutrition
Overview Human Chorionic Gonadotropin (hCG) is a hormone secreted by the placenta and given to a woman with fertility problems to increase her chance of becoming pregnant. HCG is vital to the survival of the corpus luteum. In turn, the…
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Breathing Exercises During a Stress Filled Week
The advice to “just breathe” is more than metaphorical. Breathing exercises can decrease stress, improve mental alertness and raise energy levels. They can also improve health conditions such as respiratory disease, depression, chronic fatigue, heart disease and high blood pressure….
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How to Improve Communication with an ex Spouse
October 26, 2013 Marriage and Divorce
Everyone wants a long lasting and happy marriage. Unfortunately, some marriages end with divorce because of some reasons. Whatever the reasons, a broken relationship is never pleasing. And after breaking with one’s ex-spouse, the problem of how to communicate with…
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Everyday Causes of Heartburn
A burning sensation in the chest, located behind the breastbone, is more than likely heartburn. The American Academy of Family Physicians reports that 10 percent of Americans experience heartburn (pyrosis) every day, and 44 percent have at least one incident…
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4 Ways to Get Pinworms
1. Pinworm Eggs Stick to Everything! Keeping your home clean is the best defense against getting pinworms, particularly if there’s a known case in the house. Pinworm eggs are minuscule, sticky and rugged. They can survive for as long as…
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Natural Breast Enhancement Herbs
Many cultures associate large breasts with femininity, fertility and sexual vitality. Because of this, many women turn to medicinal herbs as a natural, inexpensive alternative to cosmetic surgery. Mayo Clinic physician Sandhya Pruthi notes that no peer-reviewed studies have confirmed…
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Hay Fever Tips
When spring is in the air, sometimes there are also allergens in the air such as pollen and mold that might cause hayfever, also known as allergic rhinitis. You can take over the counter and prescription medications, however, preventive measures…
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Homemade Facials for Large Pores
Overview Large pores can occur as a result of squeezing whiteheads or blackheads. They can also become visible if excess oil production is causing the pores to expand and release the oil, which can occur during puberty, pregnancy and menopause….
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Effects of Insulin Overdose
Insulin is a medication given to diabetic patients who cannot make sufficient body insulin or whose body cannot use the body’s insulin effectively. Body insulin works to breakdown carbohydrates such as sugars into glucose. Glucose provides energy to the cells…
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How to Smile through a Divorce Divorce ex Spouse Marriage End of Marriage
October 26, 2013 Marriage and Divorce
A divorce is an extremely painful experience. In fact, it may seem like death to you. In a way, that might be true, as the relationship with your soon to be ex spouse is essentially over. Life goes on though. Being…
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Why so many Marriages End in Divorce
October 26, 2013 Marriage and Divorce
Almost everybody entering marriage wants it to be happy and everlasting. No one would want to wish upon a divorce, but sometimes the inevitable does happen. However, the topic in question is why so many marriages end in divorce. Statistics never…
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Easy Exercises for Losing Weight
October 26, 2013 Diet and Nutrition
Losing weight is simple–burn 3,500 more calories than your body takes in and you will lose one pound. But simple does not mean easy. Losing weight requires changing behaviors and habits and that can be tough to do. While 3,500…
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Huntington’s Disease Effects
Huntington’s disease is a genetically transmitted disease that primarily affects the nervous system. It is characterized by loss of neurons in certain parts of the brain, especially the caudate nucleus and putamen regions. Symptoms typically begin between the ages of…
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Homemade Mayonnaise Hair Treatment
October 26, 2013 Skincare and Beauty
Overview Mayonnaise is made from eggs, oil and vinegar, all of which are recommended for use on hair. Eggs and oil fortify and moisturize dry hair, while vinegar is often used to give hair more body and bounce. If your…
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Tips on Flying With Toddlers
In 2009, 618 million people spent time in the air. Many of those fliers were children, as anyone who has ever sat in front of one kicking the seat from east to west coast can tell you. Occupying toddlers can…
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Telling others about Divorce
October 26, 2013 Marriage and Divorce
Divorce is a difficult situation not only for the spouses involved in the marriage, but the children, friends and extended family of the couple as well. Yet once the decision is made, it is important that the divorcing party informs…
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What Are the Causes of Nose Bleeds?
Most people experience a nosebleed, also called epistaxis, at one time or another. Some individuals have nosebleeds as often as once a week or more often. Nosebleeds, which can occur at any age, can be caused by a number of…
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Speed Bag Tips
While a speed bag has historically served as a boxing training tool, speed bags can be used by any fitness enthusiast in order to increase agility and speed while toning muscles. In addition to getting the right motion for the…
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Smart Shopping for Meal Replacements
October 26, 2013 Diet and Nutrition
In short, a meal replacement is precisely what the name indicates–a replacement, or substitute, for a regular meal. Such replacements most often come in the forms of protein shakes or bars. Why choose a meal replacement? The most common reason…
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Conflict Divorce
October 26, 2013 Marriage and Divorce
Just as it takes two to make or break a marriage it also takes two to have a calm divorce. You can not control how your soon to be ex behaves. However, you can control how you act and react,…
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4 Ways to Treat Bronchitis
1. Don’t Use Antibiotics A common misconception is that bronchitis is caused by bacteria that will respond to antibiotics. However, most cases are viral, and therefore, antibiotics will not work to clear them. Bronchitis usually goes away on its own…
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How to Take a Sauna & Steam Bath
October 26, 2013 Skincare and Beauty
Overview Saunas and steam rooms have been used throughout history for stress relief and health benefits, such as relief from arthritis, according to Go Ask Alice. A sauna produces a dry heat and does not involve the use of water,…
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Stress Ball Exercises for Your Hand
Strain from repetitive actions (particularly phone and computer use) can create muscular soreness and stiffness from the fingertips to the shoulders. Using stress balls regularly can relieve some of this tension. A study published in the Journal of Hand Therapy…
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Home Remedies for Dark Circles & Black Spots
October 26, 2013 Skincare and Beauty
A clear, even-toned complexion radiates health and beauty. Dark under eye circles and black or darkened spots on the skin can be caused by illness, stress, poor nutrition, not enough exercise and skin disorders. Acne can leave pitted scars and…
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Emphysema Symptoms
Lung cancer may be the disease most commonly associated with smoking cigarettes, but it is not the only such disease. Emphysema may precede or occur separately from lung cancer. It is characterized by problems with exhalation of air from the…
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Exercises for Hill Running
Hill running strengthens the running muscles, increases leg power and improves stride economy. Hill running also strengthens fast twitch muscle fibers, according to the University of Virginia, increasing speed without the need for specific speed workouts. Introducing hill running into…
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Great Butt-Shaping Exercises
Great butt-shaping exercises are weight-bearing exercises that target the gluteal (butt) muscles, the hip muscles and the hamstrings (back of the legs) to add shape and lift the buttocks. There are also several exercises you can do that use gravity…
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Why Divorce Doesn’t Spell Failure
October 26, 2013 Marriage and Divorce
The term divorce may denote various negative connotations; primarily that a divorce means failure on the part of a spouse in keeping a marriage together. There are few people, if any, that start a marriage with the intention of that if…
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How to Divorce with Grace and Style
October 26, 2013 Marriage and Divorce
OK…so the divorce is going to happen. Why should the children have to suffer is what everyone says. Believe it or not making the children suffer is not the ultimate goal for any couple. Our normal response is to protect…
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