How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Relaxation Tips for Parents
Parenting is a stressful job with no regularly scheduled breaks or off-hours. Whether you’re a new parent or have been one for a while, you may find yourself feeling frazzled and exhausted by the end of the day. Before you…
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Early Warning Signs for a Heart Attack
October 31, 2013 Senior Health
A heart attack, also referred to as a myocardial infarction, occurs when the normal flow of blood to the heart is abnormally interrupted; it can result in permanent heart muscle damage. Every year, over 1 million people in the United…
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4 Ways to Get Over a Heroin Addiction
1. Admit You Have a Problem You’ve probably heard it said that the first step to getting help for a drug addiction is to admit you have a problem. It’s true. You won’t be able to get help until you’ve…
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Blood Pressure Reduction Exercises
October 31, 2013 Senior Health
More doctors and medical professionals are prescribing exercise for patients with high blood pressure as a first line of defense in treatment. In fact, exercise can be just as effective as or more effective than common prescription medications for treating…
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3 Ways to Battle Valium Addiction
1. Seek Out Support Valium is highly addictive and it is extremely difficult to stop using. Over 50 percent of people who have used Valium for 6 months or more have some degree of physical dependence on the drug. Withdrawal…
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Friends are Appreciated not Juggled
October 31, 2013 Friends and Peers
Juggling is not an easy task. It is about always keeping things up in the air and never allowing them to touch or remain together. It is often done with objects, but it rarely works well with people. However, there…
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Ideal Body Fat for Good Health in Men
October 31, 2013 Diet and Nutrition
Overview Body fat measurements represent the amount of a man’s body that is made up of fat as opposed to lean muscle mass. A lower body fat percentage shows off the musculature of the body and decreases men’s risk of…
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How to Gain Muscle Fast Without Supplements
October 31, 2013 Diet and Nutrition
Overview Increasing muscle mass fast is no easy task, and it is one in which supplements can come in handy. If you choose to build muscle without the help of supplements, however, there are ways to speed up the muscle-building…
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Impotency Drugs
Impotency, also known as erectile dysfunction, refers to a medical condition in which men are unable to achieve and maintain an erection for sexual intercourse. The Mayo Clinic says that some of the risk factors for developing erectile dysfunction include…
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Spa Treatments for Acne Scarring
October 31, 2013 Skincare and Beauty
Since almost everyone experiences acne in their lifetime, acne scars are also common. Acne scars are what is left on the skin after acne heals, such as dark marks or deep crevices. They are most commonly formed when a person…
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Uses for Manuka Honey
Manuka honey is made by bees who feed on the pollen from the flowers of the manuka bush, a flowering plant indigenous to New Zealand. According to the National Cancer Institute, manuka honey contains a higher concentration of the compound…
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What Are the Different Kinds of Blood Vessels?
Blood vessels are a system of tubes that vary in size, structure and function. They are dispersed throughout the body to transport blood, which carries oxygen and nutrients to every organ, tissue and cell, while simultaneously removing waste products and…
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How to Find Time for your old Friends
October 31, 2013 Friends and Peers
True friends are always engaged with each other because of the level of bonding that exists. No matter the distance or differing activities they may be engaged in, there is always that affinity for each other. The following tips will…
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Upper Back Exercises With Free Weights
The muscles of the upper back comprise the trapezius, rhomboids, posterior (rear) deltoid, infraspinatus and teres minor, according to “A Guide to Personal Fitness Training,” by Mary Yoke. These muscles are more commonly known as the traps, the back of…
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Drugs for the Lungs
The lungs refer to a spongy paired organ that sits deep within the chest cavity. These lungs contain air sacs and blood vessels to help the body make use of the oxygen necessary to survive. In some instances, infections and…
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Basketball Positions & Their Meanings
Overview Basketball is played with five members of each team on the court at the same time. Each player on a team of five plays a position. Certain skills are involved in playing a position effectively. There are also particular…
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Foods That Make Your Hair Healthy, Long and Thick
October 31, 2013 Skincare and Beauty
If you want longer, thicker hair, beauty starts from within, with the foods you eat. Certain nutrients can help your hair grow and stay healthy, shiny and strong. By learning which vitamins and nutrients improve hair health, you can choose…
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Nike Medicine Ball Exercises
A Nike medicine ball can be used for all types of exercises and purposes, from stability to power to reaction. Jim Stoppani of Muscle and Fitness magazine raves about this useful and versatile piece of equipment, and recommends medicine balls…
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3 Ways to Identify Gangrene Symptoms
1. Look for Skin Symptoms If you develop gangrene, skin in the affected area will take on a characteristic dark blue or black color. It will also be very painful to the touch, initially, but it will grow numb after…
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Cholesterol & Wine
Overview Cholesterol is an important biomolecule that cells require for normal function, but too much leads to accumulation in the bloodstream. This can result in atherosclerosis and coronary artery disease. There are a number of ways to lower blood cholesterol…
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A Leg Press Machine Uses What Muscles?
Leg press is a closed kinetic chain movement known for building muscle in certain areas of the lower body. A closed chain exercise is a physical activity where a limb is fixed and cannot move. These types of movements are…
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Allergies to Pollen & Ragweed
Overview Allergies to pollen and ragweed are quite common. Pollen is the powdery grains released by almost all plants to fertilize flowers and create seeds. People can be allergic to almost any plant, but ragweed causes the most problems. The…
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Ways to Get My Baby to Sleep Through the Night
October 31, 2013 Children's Health
According to pediatrician Dr. Alan Greene, each baby develops its own sleep schedule during the later stages of pregnancy. This schedule generally stays with the baby following birth until the “internal clock” of the infant brain learns to associate daylight…
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Alternative Medicines for GERD
Gastroesophageal Reflux Disease (GERD) is a very common illness that affects about 60 percent of adults. It is caused when the contents of the stomach passively reflux up into the esophagus (the hollow tube that begins just past the back…
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What Are the Benefits of Acupressure?
Acupressure is a form of massage therapy based on the principles of acupuncture but without the use of needles. Acupressure stimulates energy in the body to release blockage in order to fight illness and bring the body into a state…
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The best way to Meet Neighbors
October 31, 2013 Friends and Peers
Although there are times when moving is necessary, meeting your new neighbors can be a challenge. Sometimes it is hard to break the ice and get the conversations flowing. Tips and suggestions include: *Party. If possible, schedule a backyard cookout…
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Resistance Band Training Exercises
Resistance bands are thin, strong, elastic strength-training tools that can be used almost anywhere and are portable and economic. Unlike free weights, the resistance of the band changes with the tension applied to it because the harder you pull, the…
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LIVESTRONG.com Health: About Chemo for Stage 1 Colon Cancer
Overview According to a June 2005 article in “Nature Clinical Practice Oncology,” colorectal cancer is the second most common cause of cancer-related death in the Western world. But despite adjuvant chemotherapy being part of the standard treatment for stage III…
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What Are the Benefits of Soaking in Epsom Salts?
Epsom salts are a popular alternative medicine, in large part because of their high concentration of magnesium sulfate. Magnesium is not among the most commonly-known elements for health, but it is actually the second-most common element in human cells, according…
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Normal Infant Breathing Rate
Overview Being a new parent can be scary when bringing home a fragile newborn. Breathing patterns of newborns are new and unfamiliar to parents. Babies breathe much differently from adults. Faster breathing and unusual noises can be frightening. Understanding what…
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