How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Natural Ways to Lose Weight After Pregnancy
October 31, 2013 Sexual and Reproductive Health
Naturally losing weight after a pregnancy involves almost the same methods you would use to lose weight any other time. It is important, however, that you balance your weight loss plan with ensuring that you give your body time to…
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A Geeks Guide to Meeting People
October 31, 2013 Friends and Peers
There was never a better time to be a geek than now. A geek who knows his way around a blackberry, an iphone, a fancy laptop and can computer-speak is in high demand, not just for the knowledge he has…
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About Nystagmus
Overview Nystagmus is a condition affecting the eyes. According to American Nystagmus Network, nystagmus is characterized by uncontrollable quick movements of the eye. This problem can limit eyesight and can involve one or both eyes. “Understanding Nystagmus,” a web-based article…
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Natural Hair Treatment Tips
October 31, 2013 Skincare and Beauty
The hair frames the face and can change your appearance drastically. Balancing the scalp and increasing blood circulation to the roots of the hair with natural, chemical-free treatments increases growth and makes hair strong and shiny. Moisturizing and cleansing the…
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Adrenal Gland Tumors
Overview The adrenal glands are located on top of the kidneys and are responsible for the production and secretion of a number of hormones that are important for the body. In some cases, small masses (tumors) can grow on the…
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Shampoo & Conditioner Treatment for Loss of Hair
October 31, 2013 Skincare and Beauty
Overview Hair and scalp treatment systems that use shampoos and conditioners to treat hair loss need to contain a product with one of two ingredients, minoxidil or ketoconazole, to be effective. If they don’t contain these agents, the products likely…
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Tips to Cope With Dandruff
October 31, 2013 Skincare and Beauty
So many people suffer silently from the frustration and embarrassment of dandruff problems. It is estimated that anywhere from 15 percent to 20 percent of the population deals with this scalp condition, characterized by flaking of the scalp and the…
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Treatments for Oily Hair
Oily hair is a common complaint among people with acne problems. If you’ve had oil problems throughout the rest of your body, chances are, you probably have those same problems in your hair. Oily hair is a hassle, it is…
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New Neighbors
October 31, 2013 Friends and Peers
When you see the packing boxes being taken out of the removal van in your street, it’s time to welcome people who are moving in. It’s a traumatic time when you move house, and although they need their privacy respected,…
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Old or new Friends
October 31, 2013 Friends and Peers
To stay with the old or to run off with the new is often a situation many people find themselves in. However, this situation isn’t necessary to become involved in. This is something that can be solved merely by balancing…
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Risks for Overweight Children
October 31, 2013 Children's Health
One in three American children have a high enough body mass index to be considered overweight or obese, according to the Nemours kids health network. There are many contributing factors, like too many fast food meals and too little physical…
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The Best Running Bras
October 31, 2013 Women's Health
A running bra, or sports bra, is a must-have for every female runner, no matter her bust size. Larger-breasted runners particularly need full support, because they experience greater breast movement during running. According to a review of sports bras in…
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Summer Safety Exercise Tips
Summer is the most active season because with the warm weather brings outdoor activity and sports. The sun and heat can also bring sunburns, heat exhaustion, dehydration and heat cramps. Avoiding these common problems takes only a little preparation and…
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4 Ways to Incorporate Calories Into a Cystic Fibrosis Diet
1. Boost Your Breakfast With High-Calorie Selections Breakfast should one of your most important meals because of the energy it can provide for the remainder of the day. For those with cystic fibrosis, this extra energy is extremely important in…
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Warm Up Exercises for Baseball
The game of baseball requires the use of almost every major muscle group in the body. Whether it’s diving for a ground ball, throwing to home plate or sliding for the winning run, your muscles and joints need to be…
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How to Burn Fat & Not Muscle
October 31, 2013 Diet and Nutrition
Overview Your workout’s level of intensity and duration dictate what source of fuel you use. You can target the amount of calories or the type of calories you burn during your routine by which heart rate you maintain. Learning to…
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How to Get Fit & Gain Muscle
October 31, 2013 Diet and Nutrition
Overview Those wanting to improve their fitness and gain muscle can do so by performing aerobic, resistance and stretching exercises as well as by practicing healthy eating habits. The components of fitness include cardiorespiratory fitness, muscular strength, muscular endurance, flexibility…
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Appropriate Calorie Intake to Lose Weight
October 31, 2013 Diet and Nutrition
Overview To lose weight, you must burn more calories than you consume. A study in the “New England Journal of Medicine” from February 2009 confirmed that regardless of which type of diet followed, participants who consistently reduced their calorie intake…
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Weight Training Safety Tips
For some, there may be a fine line between “good pain” and “bad pain” in the gym. Lactic acid causes your muscles to feel like they’re burning when subjected to intense anaerobic exertion (weight lifting). Sharp, stabbing pains in the…
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Respect is Crucial to Successful Relationships
October 31, 2013 Friends and Peers
Respect in a relationship is like cream in your coffee, or cheese with your wine. It just makes it better. Respect gives the relationship the balance needed for success. Within marriage, family, friendship or other significant relationship, respect is crucial….
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Thinning Hair Care Tips
October 31, 2013 Skincare and Beauty
The prospect of hair loss is enough to make many people panic, but a certain amount of hair loss–about 100 strands a day–is totally normal, according to Dr. Paul M. Friedman, clinical assistant professor of dermatology at the University of…
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Elderly Gifts Neighbors
October 31, 2013 Friends and Peers
Things people take for granted when they are young and healthy become major issues or troubles for them when they become elderly or disabled. If you make it popular to give aid or comfort to those around you who are advanced in age, then maybe you will…
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Uses for Vitamin K Cream
October 31, 2013 Diet and Nutrition
The “K” in vitamin K is an abbreviation for the German word “Koagulation.” It is produced naturally in the body by a beneficial bacteria contained in the intestines and helps the liver in the production of an essential protein that…
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What Body Shape Are You?
October 31, 2013 Diet and Nutrition
Overview There are three common body shapes for men and women: ectomorph, endomorph and mesomorph. Occasionally, there are individuals that fall into a combination of the three categories. Genetics plays a major role in how our bodies respond to fitness…
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Health and Medical Reasons to Lose Weight
October 31, 2013 Diet and Nutrition
People lose weight for a variety of reasons, including improving their appearance, boosting their mood and enhancing their self esteem. But making a positive impact on their health is the number one reason most people decide to lose weight–50 percent…
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HCG Side Effects
October 31, 2013 Diet and Nutrition
Human chorionic gonadotropin (HCG) can cause ovulation in women who are infertile. A physician may inject the hormone to help egg development and proper release during ovulation. Physicians may also prescribe the hormone to increase sperm count in men or…
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Tips for Meeting People in a new City
October 31, 2013 Friends and Peers
Moving to a new city can be a great adventure. If you’re moving, it likely means you’re starting a new chapter in your life – new job, new school, or maybe even new family. But whatever your reasons, this new…
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Drugs That Treat Fibromyalgia
Fibromyalgia refers to a medical condition in which people experience widespread pain. The Mayo Clinic says that signs of fibromyalgia include pain in the upper part of the chest, at the tops of the shoulders, in the back of the…
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How to Break the Ice with new Neighbors
October 31, 2013 Friends and Peers
Whether you just moved in, or someone else just moved in, it can be a little awkward trying to get to know your new neighbors. The hardest part is figuring out how to break the ice. *Gift. This is generally…
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What Are the Different Stages of Colon Cancer?
The severity of any cancer is determined by clinical staging. This maxim holds true for colon, or colorectal, cancer. There are numerous tests listed by the American Cancer Society that aid in the staging of colon cancer. These tests include…
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