How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Am I Walking Enough to Lose Weight?
November 1, 2013 Diet and Nutrition
Overview Walking is a very popular activity for people who are interested in losing weight. It can be done nearly anywhere and requires very little equipment. It’s obvious that walking is not as physically strenuous as running, but walking can…
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What Are the Causes of AIDS Stigma?
Acquired Immune Deficiency Syndrome (AIDS) was first detected in the United States in the early 1980s. Since that time, people with AIDS have faced social stigmatization. Part of the stigma began when scientists did not understand how the disease was…
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Ankle Sprain Causes
Ligaments are fibrous, elastic bands that hold bones together in a joint. The ligaments stretch and allow the joint to move in different positions. The ankle joint connects the lower leg to the foot and has multiple ligaments working together…
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What Are the Different Stages of HIV?
According to the National Institute of Allergy and Infectious Diseases (NIAID), over one million people in the United States are living with the Human Immunodeficiency Virus (HIV). Infection with this virus progresses through several stages, finally ending in the Acquired…
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How to tell if your co Workers are Jealous of you co Workers Make Suggestions
November 1, 2013 Friends and Peers
Knowing that at least some of your co-workers are jealous of you is certainly not pleasant. What makes things even more difficult is not knowing if that is actually true or not. Being suspicious that your co-workers are jealous of…
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What Are the Causes of Bipolar Mania?
November 1, 2013 Mental Health
Those who suffer from bipolar mania (also known as manic-depressive illness) experience highs and lows of mood, activity levels and ability to function. The brain disorder tends to show symptoms of severe ups and downs in teen or young adult…
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Kinds of Seizures
The two main groups of seizures, generalized and partial, are differentiated by the way they manifest in the brain. Generalized seizures are highly hereditary and involve both sides of the brain. Conversely, partial seizures are limited to a specific area…
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Adult Asthma
Overview Asthma is a common immunological problem that affects the respiratory system and impedes lung function. Asthma usually manifests itself in children, though it can also appear for the first time in adults. Asthma can be caused by a number…
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Top Romantic Surprises Ballooons Rose Love Card Post it Notes Pampering Praise
Everyone loves a surprise, especially when they are in love, feeling heady and just want to be valued and appreciated. There are tons of things a couple can do to keep the love fires burning and prevent their relationship settling…
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Office Back Exercises
Sitting in an office chair for hours on end can not only be monotonous, it can have an effect on your back as well. Back stiffness and soreness caused by sitting in an office chair for too long can ruin…
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Quick at Home Exercises
For some people, getting to the gym sometimes just isn’t an option. For others, there are times when you just want to get a quick workout without leaving home. No matter what your circumstance, there are several exercises you can…
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3 Ways to Use the Hacker’s Diet Tracker
November 1, 2013 Diet and Nutrition
1. Jumpstart Your Diet With the Tracker Using the Hacker’s diet tracker to accelerate the progress in a diet can help you achieve your weight loss goal quickly. Walker states that using a partial fast for a day or two…
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Treadmill Exercises to Strengthen Legs
The treadmill can be an efficient tool for increasing your leg strength for walking and running. Choose a commercial grade treadmill to safely and quickly perform hill walks, hill runs, hill sprints, flat sprints and downhill running. These exercises are…
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Rude or Rudeness
November 1, 2013 Friends and Peers
Dealing with Rudeness. I am seated among friends at a delightful, linen draped table in one of London’s fine West End eateries. The ambiance is one of cosy intimacy and the company is both sharp and witty, my favourite combination;…
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Ways to Lose Weight in the Legs
November 1, 2013 Diet and Nutrition
The legs are an area many people wish to lose weight in. While picking and choosing the area you want to lose weight in isn’t possible, it is possible to shed excess pounds overall and choose exercises that target your…
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What Is Walking Pronation?
Overview People who go to buy shoes often are asked about pronation. Whether you over- or underpronate isn’t always easily determined, however—especially if you don’t know what pronation is. Pronation is defined as the heel’s natural inward roll that occurs…
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HIV & AIDS Risk Factors
November 1, 2013 Sexual and Reproductive Health
HIV (human immunodeficiency virus) is where it starts. It is the infection that damages your immune system, causing it to become susceptible to various diseases your body might otherwise have the ability to fight. AIDS (acquired immunodeficiency syndrome) is the…
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How to tell if your Colleagues are Lying
November 1, 2013 Friends and Peers
Communication in the workplace is vital. Anyone that has ever been left in the dark about something (and that’s probably everyone) will almost certainly agree with that statement. It’s not just about communication though. It’s more about honest, sincere communication…
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How to Get Rid of Chin Fat
Overview Excess chin fat is a common problem for U.S. adults. It’s an issue that’s closely linked to obesity because most people with excessive chin fat also have weight issues in other areas of the body as well—the abdominal area…
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Easy Way to Lose Weight in a Week
November 1, 2013 Diet and Nutrition
Overview Healthy weight loss occurs at a rate of 1 to 2 pounds per week. For every pound of fat you wish to lose, you need to burn 3,500 calories. While healthy weight loss is not an easy task, you…
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Klonopin Alternatives
November 1, 2013 Mental Health
Klonopin, also known by the generic name of clonazepam, belongs to a family of anxiety-reducing drugs called benzodiazepines. They are commonly prescribed for conditions such as schizophrenia and act as a sedative. The American Academy of Family Physicians (AAFP) says…
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Healthy Ways to get over a Breakup Pamper yourself after a Breakup get Revenge
Breaking up is an extremely emotional experience, one that is going to leave you scars for the rest of your life. Even though that fact may seem too painful to handle, if you choose to handle the situation in a…
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Maintaing Privacy with Houseguests
Putting up friends or family for an extended period definitely adds some spice into your everyday routine, but the fun can turn sour faster than it takes to shake out the welcome mat if you are not prepared for some…
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Cardiovascular Exercises to Do in Your Own Home
November 1, 2013 Diet and Nutrition
Reap the benefits of a cardiovascular workout at home with little or no equipment. The American College of Sports Medicine recommends getting 30 minutes of moderately intense cardiovascular exercise five days per week or 20 minutes of vigorously intense cardiovascular…
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Kinds of Antibiotics for Ear Infections
Although adults and children both suffer from ear infections, they are commonly a concern for parents of young children. According to AskDrSears.com, ear infections will cause a child to exhibit a combination of the following symptoms: becoming fussy or having…
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Symptoms of Hiatal Hernia
A hiatal hernia is a medical condition in which the stomach pushes upward through the diaphragm, often protruding through the diaphragm. While it can be asymptomatic, in some cases, it can cause irritating symptoms. And, if chronic irritation of the…
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The Best Shoulder Stretching Exercises
Whether you are constantly behind the wheel, carrying little children around or sitting in front of a computer, no doubt at some point you have experienced the feeling of tight, burning, tense shoulder muscles. The good news is you can…
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4 Ways to Deal With Family Members Who Have Bipolar Disorder
November 1, 2013 Mental Health
1. Show Your Family Member You Still Love Him People with bipolar disorder are often scared and lonely, and they struggle with feelings of worthlessness. It’s important that you continually let your loved one know you care about him. He…
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What do your Online Friends mean to you
November 1, 2013 Friends and Peers
My online friends mean the world to me. Strange as it sounds to consider people you’ve never met to be your friends, mine feel like they are a part of me. I can’t fully pinpoint when I made my first…
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Hip Replacement Surgery Risks
Hip replacement surgery, also known as total hip arthroplasty (THA), is a procedure in which a diseased hip joint is removed and replaced with an artificial, prosthetic joint. It is typically done to restore function and range of motion to…
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