How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Understanding Lesbian Domestic Violence
You meet your dream mate. You fall in love. Life is wonderful. The stressors begin. And so does the violence. The apologies follow, the “I promise it will never happen again.” So, life returns to normal. Even better than before. …
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3 Ways to Choose Nuts to Boost Energy
November 4, 2013 Diet and Nutrition
1. High-Protein Diet Nuts are one of the highest sources of protein, especially for vegetarians, and ever-growing research is showing that there are many benefits to following a low-carbohydrate, high-protein diet in addition to weight loss. The diet is also…
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What Are the Causes of Night Terror Dreams?
November 4, 2013 Children's Health
Night terrors are terrifying sleep experiences common in children younger than 7 years old. Characterized by yelling and thrashing about in bed, night terrors are usually are not well remembered after awakening, although feelings of dread can persist. Unlike nightmares,…
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Transsexual Women Breaking down Barriers
Is there any group of people more misunderstood than transsexuals? Many people for years, and even today, have operated under the assumption that transsexual people were sick in body and mind and incapable of leading full or productive lives. Many…
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What a Family Vacation Means to the Parents
Every year, parents everywhere drag their children on family vacations. Many do so in order to promote family togetherness. Others do so in an effort to recapture their own childhoods and show their children what their own childhoods were like….
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Soccer Techniques for Kids
Soccer is a sport that takes athleticism, enthusiasm and skill to play. When young people take up the game, they are usually long on enthusiasm but need to be given tips on nearly every skill needed to play. While there…
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Cardio Exercise Types
Sustained, rhythmic cardio exercises strengthen the heart, burn calories and lower your blood pressure. This type of exercise brings your heart rate into its training zone. Estimate your optimal zone by subtracting your age from the number 220, and calculating…
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What Are Some Treatments for Severe Spinal Stenosis?
The Cleveland Clinic describes spinal stenosis as a condition in which the spinal canal narrows over time. As a result, the spinal cord and nerves have less space. As the narrowing continues, the nerves that travel through the spinal column…
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Transsexualism Defining Gender Variance
Studying gender variance is important to the field of gender studies and human sexuality because it allows us to understand not only what is deemed as acceptable forms of gender expression, but also the limits and restrictions that are imposed…
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Cardio Tips to Lose Weight
November 4, 2013 Diet and Nutrition
Lose weight smarter. When you walk into a gym, don’t look to see what everyone else is doing. Instead, apply the techniques that will get you the best results. When it comes to cardio routines, not everyone is created equally….
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What Are the Risk Factors for TB?
November 4, 2013 What Are the Risk Factors for TB?
Tuberculosis, or TB, is a disease caused by mycobacterium tuberculosis. It is a communicable disease that affects the lungs; however, it can affect other parts of the body. A person can be exposed to TB and have latent TB, which…
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Table Tennis Game Rules
November 4, 2013 Table Tennis Game Rules
Table tennis, more commonly called pingpong, is played on a hard table with an orange or white ball. This fast-paced game originated in England at the end of the 19th century. A line of books served as the original net,…
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The Best Hip & Gluteus Maximus Exercises
The hip contains several very large muscle groups that move the legs. The gluteus maximus, the largest muscle on the hip, moves the legs back. The gluteus medius abducts the legs, moving them out, away from center. The adductors brevis,…
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About Metamucil
November 4, 2013 Diet and Nutrition
Overview Metamucil is an over-the-counter laxative and fiber supplement. Metamucil is advertised to help lower cholesterol and promote heart and digestive health. It is often recommended to patients who suffer from irritable bowel syndrome, diverticular disease, hemorrhoids and constipation. Although…
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Bowflex Exercises for the Hamstring
The muscles of the hamstrings include the biceps femoris, semimembranosus and semitenonosus. They are located on the upper portion of the back of your legs. These muscles are responsible for flexing the knee and extending the hip, which is basically…
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Tips for Parents of Troubled Teens
November 4, 2013 Children's Health
Having a troubled teen can be one of the pitfalls of being a parent. All of your parenting skills and techniques are effectively thrown out the window when your teenager begins to rebel. Some parents of teens feel like clueless…
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Knee Strengthening Exercises for Osteoarthritis
November 4, 2013 Knee Strengthening Exercises for Osteoarthritis
Even though osteoarthritis can be very painful, exercise is important to do, says the American Academy of Orthopedic Surgeons. Knee-strengthening exercises for osteoarthritis are essential for keeping your knee-supporting muscles strong and improving your range of motion. You need to…
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Common Health Risks of Rapid Weight Loss
November 4, 2013 Common Health Risks of Rapid Weight Loss
Rapid weight loss is a form of dieting that causes the body to shed more than 2 lbs. a week. They’re usually highly restrictive, limiting your caloric intake well below the recommended levels of 1,200 for women and 1,500 for…
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What Is the Correct Posture to Type With a Computer?
November 4, 2013 What Is the Correct Posture to Type With a Computer?
Overview Office workers and casual Internet surfers alike share an ongoing need for correct posture at the computer. When you are seated for long periods of time, proper sitting posture can be difficult to maintain. Your muscles tire and your…
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Gender Change Issues Concering Married Couples
In The BeginningA little history and how he told me that he wants to be a she.We met in 1993. We worked at a convenience store, flirting as we put away a delivery. He dressed a bit different from everyone…
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How To Have Healthy Nails
November 4, 2013 How To Have Healthy Nails
Overview Nails do a lot for us in daily life. They help scratch itches, peel off stickers, pick up tiny items and grip onto objects that our fingers can’t hold alone. Nails that are unhealthy may break or split when…
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What Are Thermogenics?
November 4, 2013 What Are Thermogenics?
Thermogenics are drugs, herbs or nutritional supplements that increase the amount of heat produced within the human body. Manufacturers may advertise thermogenics as “fat burners” or appetite suppressants. In theory, these products can facilitate weight loss by increasing metabolism and…
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Medications for Acne & Acne Scars
November 4, 2013 Medications for Acne & Acne Scars
Acne may lead to permanent scarring, development of a poor self-image, or feelings of depression and anxiety, states the American Academy of Dermatology. However, you can help control these physical and emotional side effects when you properly treat your acne….
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4 Ways to Treat a Cystocele
1. Leave Your Cystocele Alone If your cystocele is mild and does not cause discomfort, your gynecologist may recommend that it be left alone, simply cautioning you to avoid any heavy lifting or straining, as these activities may cause your…
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Natural Foods to Increase Male Libido
November 4, 2013 Natural Foods to Increase Male Libido
Sex is a natural part of life, but that doesn’t mean your libido is in a constant state of readiness. In fact, as men age and their hormone levels decline, sex drive can become problematic, even embarrassing. Pharmaceutical companies have…
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4 Ways to Protect Your Child From the Sun
November 4, 2013 Children's Health
1. Choose and Use Sunscreen A sunscreen with at least 15 SPF (sun protection factor) is a necessity no matter how dark your child’s skin tone is, or whether he usually tans or burns. Choose a product that’s noticeable when…
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Diseases in Premature Infants
November 4, 2013 Sexual and Reproductive Health
Pregnancy lasts approximately 38 to 42 weeks in humans. Babies born earlier than 37 weeks are considered premature. Depending on how early they arrive, these children may have lungs, a liver and a circulatory system that are unprepared for life…
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Dating an Ftm Transgender
I have been dating my boyfriend for a little over a year now. He is a female to male transgender with no surgeries. Had I not known he was an FTM when I met him I would have never guessed. …
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Posture at a Computer
Overview Your position while seated at the computer determines how well and how long you can do your job comfortably. It makes the difference between long-term health and the chronic pain associated with back strain and repetitive stress disorders. How…
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About Media Violence & Its Effect on Children
November 4, 2013 About Media Violence & Its Effect on Children
Overview American children spend an average of three to four hours every day watching television, according to the American Academy of Child & Adolescent Psychiatry. To boot, Science Daily reports that male adolescents spend an additional hour per day during…
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