How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Tips for a Woman who wants to be just Friends with a Man
November 11, 2013 Communication
Nearly every woman knows a man that she is just friends with. She doesn’t think of this man as boyfriend or husband material for a variety of reasons and if she is wise she makes the point clear to him…
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Most Common Causes of Anemia
Anemia is caused by a lack of red blood cells. Red blood cells contain hemoglobin, a red, iron-rich protein which carries oxygen from the lungs to all parts of the body. Oxygen supplies energy to the body. A consistent lack…
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How Men and Women Handle Stressful Situations Differently
November 11, 2013 Communication
Men and women handle stressful situations very differently because both of them have different ways of thinking. Men are active and they feel the need to take matters into their own hands when they are in a stressful or uncomfortable…
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Exercises for the Posterior Hip & Piriformis
The posterior hip is bound by several muscles, including the piriformis, that connect the femur of the thigh to the sacrum of the hip. This group of muscles acts to laterally rotate and abduct the thigh. Through repetitive use patterns…
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Information on Circuit Training Exercises
When it comes to working out, there are no shortages of protocols to follow when you hit the gym. Split routines, supersetting, working one body part a day and doing full body workouts are examples. Circuit training is one of…
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Women are more Sensitive than Men – Yes
November 11, 2013 Communication
‘The heart that is soonest awake to the flowers is always the first touched by the thorns.’ Famous quote by Thomas Moore that’s so very true. In general sensitivities are more prevalent in women than men, according to Judith Orloff,…
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Medical Reasons for Bags Under Your Eyes
November 11, 2013 Medical Reasons for Bags Under Your Eyes
Bags underneath the eyes aren’t always caused by a lack of sleep. If you’ve been getting adequate sleep and still notice puffiness underneath the eyes, there may be a medical reason for your under-eye bags. In most cases, bags underneath…
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3 Ways to Control a Urinary Tract Infection
1. Antibacterial Drug Treatment Urinary tract infections, or UTIs, are treated with antibacterial drugs. Your doctor will choose the type of drug and length of treatment based on your history and on a urine test to identify the bacteria that…
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Causes of Constipation & Diarrhea
Constipation, also known as digestive irregularity, and diarrhea (loose, frequent stools) can occur for a number of reasons. Emotional stress or overeating may cause temporary symptoms, which may resolve without need for medical treatment. In some cases, diarrhea and constipation…
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Free Weight Exercises for Arms for Women
Free weight exercises helps develop muscular strength, endurance, stability, and power that most exercise machines do not train. According to Juan Carlos Santana, director of Institute of Human Performance, when training your arms, use your entire body rather training in…
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What Are the Treatments for Arthritis of the Cervical Spine?
November 11, 2013 What Are the Treatments for Arthritis of the Cervical Spine?
The cervical spine is susceptible to developing spondylosis or osteoarthritis (OA), which is the wear and tear breakdown of the joint and disc. Cervical arthritis develops because of excessive wear and stress on the joints due to poor posture or…
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The Best Aluminum Bats
Aluminum bats are the most used baseball bats in amateur baseball. Major League There are numerous companies that create and sell aluminum bats, but the top three companies are Nike, Louisville Slugger and Easton. Louisville Slugger H2 Hybrid One of…
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5 Ways to Treat Chronic Disease Anemia
1. Determine the Source of Your Anemia Some types of anemia–a shortage of healthy red blood cells–are caused by the presence of a chronic disease. You may develop anemia as a result of rheumatoid arthritis, cancer and chemotherapy treatment, Crohn’s…
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About Detox Programs for the Body
November 11, 2013 About Detox Programs for the Body
Overview When damaging influences such as fatty foods, polluted water and air, and chemical-laden cosmetics drain your energy levels and weaken your immune system, it’s time to take an honest inventory of your habits. Though many physicians, such as Dr….
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Different Types of Narcotic Drugs
A narcotic is a natural or synthetic drug related to morphine, according to “Core Concepts in Pharmacology” by Norman Holland and Michael Adams. Narcotics are sometimes prescribed by physicians for pain, although the term narcotic is also loosely used to…
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Nutrition in Dried Herbs
Overview Herbs play an important part in many culinary cultures, adding flavor, aroma, color and nutrients to food. Fresh herbs are relatively easy to grow, but more commonly people’s busy lives demand the convenience of dried herbs. Dried herbs in…
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Cold & Sinus Symptoms
The common cold is the result of catching one of more than 200 viruses, according to the Mayo Clinic. One of the main symptoms of the common cold is nasal and head congestion, which if not treated, may lead to…
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First Symptoms of a Blood Clot in the Calf
November 11, 2013 First Symptoms of a Blood Clot in the Calf
A blood clot, also called thrombus, may develop in the calf in superficial veins that are just under the skin or in those deep within the leg. A calf vein is the most common place for a deep vein thrombosis,…
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Communications Myths about Women
November 11, 2013 Communication
Forget the myths, statistics, jokes and biological differences. Virtually all the ways women communicate are identical with those of men. However, the myths and fantasies do persist in very interesting ways, and are always well worth exploring. Myth #1: Women…
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Natural Ways to Lose Weight Without Exercise
November 11, 2013 Diet and Nutrition
Losing weight requires that you create a calorie deficit—meaning you eat fewer calories than you burn. A pound of weight is equal to 3,500 calories—so to lose a pound of weight in a week, you need to create a calorie…
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Medications That Help With Quitting Smoking
The Centers for Disease Control and Prevention (CDC) reports roughly 20.6 percent of American adults were current smokers in 2008. According to the CDC, smoking is the most common cause of preventable deaths in the U.S; approximately 20 percent of…
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How to Use Omni Cleansing Drink
Overview The Omni Cleansing Liquid, produced by Heaven Sent, is a supplement system used as part of a detox program. The manufacturer says the product can eliminate potentially dangerous toxins that can damage your organs and tissues. You can purchase…
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3 Ways to Create Meals for the Sugar Busters Diet
November 11, 2013 Diet and Nutrition
1. Control Your Portions Although Sugar Busters restricts very little in terms of food types, you must watch your portion size. You won’t be going back for seconds on this diet. You eat between three and six meals a day,…
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Herbs to Boost Libido
November 11, 2013 Sexual and Reproductive Health
Stress, illness, hormone fluctuations and fatigue can all reduce a person’s libido. Men and women of all ages may struggle with sexual disinterest, problems with orgasm or difficulty becoming aroused. Fortunately, several medicinal herbs can help to improve sexual response…
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How Women use Sarcasm to Make a Point in an Argument
November 11, 2013 Communication
Sarcasm: it is hardwired into feminine DNA-at least when it comes to arguments. In fact, according to a study conducted by Ontario psychologist Albert Katz, women typically make snide comments only half as often as male counterparts, except during a…
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The Best Lat & Back Exercises
The back contains multiple muscles. The latissimus dorsi is the muscle that flares out to the sides in the upper region. The rhomboids are found between the shoulders. The erector spinae is a strip of muscle found in the lower…
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3 Ways to Treat Ureterocele
1. Prenatal Surgery A ureterocele, a birth defect, can sometimes be detected before your child is born. In rare cases, when the urine blockage resulting from the swelling in your baby’s ureter threatens your unborn child’s life, your doctor may…
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Osteoporosis Balance Exercises
Balance exercises are extremely beneficial to those diagnosed with osteoporosis. Osteoporosis is a disease in which bones can become fragile and break, therefore, it is important to strengthen the muscles that support the bones. Adults affected with osteoporosis can benefit…
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How to Remove Late Pays on a Credit Report
Overview Your credit report is not immune from errors, including on-time payments being reported as late. The lender might report the information incorrectly or the credit bureau might make an error when inputting it into your records. FICO, the largest…
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Easy Ways to Get Big Muscles
November 11, 2013 Diet and Nutrition
Muscle training and gaining muscle mass takes time and work. If you’re trying to find shortcuts, chances are you’ve been looking into supplements to help you speed up the process. While certain powders and pills can provide some help, it’s…
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