How Does Blood Clot?
Overview Blood clotting, also called blood coagulation, occurs in reaction to a wound to halt the flow of blood. This happens so that blood loss will stop and also so that the wound will be closed and no bacteria or…
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Latest Articles
Using Turmeric for Allergies
November 12, 2013 Diet and Nutrition
Overview Turmeric, a spice that has been used in India for centuries, has many anti-inflammatory and immunomodulatory properties that may be beneficial to those who suffer from allergies. The University of Maryland Medical Center recommends taking 1.5 to 3 g…
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About Anxiety Disorder
November 12, 2013 About Anxiety Disorder
Overview Anxiety is a normal reaction to stress or preparation for important events. But when anxiety becomes persistent and uncontrollable from irrational fears about everyday situations, it indicates anxiety disorder, according to the Anxiety Disorders Association of America (ADAA). There…
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Clinical Signs of Congestive Heart Failure
Congestive heart failure can be due to right heart failure or left heart failure. The clinical signs are related to the organs affected and to whether left or right heart failure is the origin of the abnormal function. There are…
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What are the Effects of Smoking Cannabis?
Smoking cannabis for recreational purposes has deep historical roots. Also known as marijuana or reefer, cannabis is a controlled substance in many countries, including the U.S. and Britain. In general, the effects of smoking cannabis include changes in mental functioning…
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How to Remove Things From a Credit Report
Overview Your credit score is how credit reporting agencies rate your worthiness to receive credit, based on things such as debt, income and history of timely payments. A credit report lists details about why the credit score is the way…
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First Symptoms of Lymphoma
Lymphomas are cancers of the blood that occur when the white blood cells, which usually serve in a protective capacity, go awry. Lymphomas are divided into two major types: Hodgkin and non-Hodgkin lymphoma. These may also be called Hodgkin’s lymphoma…
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The Health Benefits of Lap Band Surgery
November 12, 2013 Diet and Nutrition
Laparoscopic adjustable gastric banding (LAGB) is a surgical procedure that divides the stomach into two sections with an adjustable silicone band. A small balloon-like reservoir attached to the band under the abdominal skin contains saline, which can be added or…
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You can’t Make Progress looking Back
November 12, 2013 Communication
Having a teenager who seems like an underachiever can be very challenging. You want the child to improve and do well. Many underachievers simply have not found their learning style, interests and talents. Parents need to celebrate, and encourage the…
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3 Ways To Understand Causes Of Autoimmune Infertility
1. Infertility Due to Abnormal Blood Clotting Doctors define infertility as the inability to conceive following twelve months of well-timed, unprotected intercourse. There’s many causes of infertility in men and women. Some cases of infertility result from autoimmune disorders or…
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Effects of Running Spikes
Running a race in spikes, which are minimum cushioned running shoes with sharp metal spikes screwed in the bottom of the forefoot, will more than likely help set a new personal record, but if not done prudently, can lead to…
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4 Ways To Stretch For Hip Hop Abs
1. Stretch to Prepare for Hip Hop Abs Hip Hop Abs is a great way to tone abdominal muscles as it combines physical fitness with the funky style of hip hop dancing. Any type of dance class or fitness class…
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Ways of Getting AIDS
According to the Family Doctor, a website of the American Academy of Family Physicians, the human immunodeficiency virus, or HIV, damages the body’s natural immune system. Doing so leaves the body vulnerable to other forms of infection. AIDS results when…
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How to Lower Blood Pressure Organically
Overview High blood pressure is a serious medical condition that can cause stroke, heart attack, and kidney disease. It affects more than 30 percent of American adults, contributing to more than 300,000 deaths in 2006, according to the Centers for…
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The Effects of Lifting Weights Every Day
November 12, 2013 Diet and Nutrition
Daily weight training is almost universally positive. The physiology of the body adapts to the progressive overload of the weight training. There are two types of physiological adaptations: acute and chronic. According to Roger Earle and Thomas Baechle, authors of…
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6 Ways To Sea Kayak
1. Have Some Sea Fun Many people kayak for exercise, but most just enjoy paddling through different waters. It’s pleasant to explore the inlets and coves of lakes with a quiet kayak. You can even kayak in the ocean. A…
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After-Pregnancy Workouts
November 12, 2013 Sexual and Reproductive Health
Overview Pregnancy changes your body in a myriad of ways. Your hormones change, your muscles change, even your bone density can change. After pregnancy, it can take months for your body to completely recover. While you may not have control…
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3 Ways To Get A Same Sex Marriage
1. A States’ Right Issue Same sex marriage laws have been granted jurisdiction on a state level, despite it technically being a federal sanction that prevents same sex union. However the Supreme Court deemed that such laws would be delegated…
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Principles of Training Stamina
Stamina reflects the ability to withstand pain and stress in order to keep going despite exhaustion. Without stamina, you would run out of energy too fast and not finish most tasks. In contrast, with enough stamina, you could train for…
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Natural Ways to Lower Cortisol
Cortisol is a glucosteroid, or steroid hormone, derived from cholesterol in the adrenal glands. Among other functions, cortisol regulates energy needs by selecting the right type of macronutrient—carbohydrate, protein or fat—the body requires to meet a specific physiological demand. If…
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The Crucial Years in a Childs Behavioral Development
November 12, 2013 Communication
It is amazing what happens to our children behind the school walls when the parents have gone their different ways, happy and content in their confidence that there wards are in good hands. They expect based on what they are…
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Exercise Ideas for Weight Loss
For exercise to work for you, it must be something you consistently practice and enjoy. Although the ability of an exercise regimen to provide calorie burning is important, try to consider other positive ways physical activity may contribute to your…
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The Importance of Personal Hygiene
November 12, 2013 Skincare and Beauty
Overview The simple acts of brushing your teeth, showering, shampooing, using deodorant and brushing your hair all add up to good hygiene practices. While these acts are simple and should be a part of everyone’s daily routine, some overlook taking…
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How to Make the Most From a Small Home Day Spa
November 12, 2013 Skincare and Beauty
Overview Spas are relaxing, but they can also be notoriously expensive. If you want the rest and relaxation of the spa experience, but don’t have the money to spend, you can make your own spa at home. To make the…
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How to Perform Pencil Pushups
Overview Pencil pushups are a workout for convergence insufficiency, or hand-eye coordination problems. A study performed by the Pennsylvania College of Optometry and published in “Optometry and Vision Science” found that patients with convergence insufficiency who were prescribed pencil pushups…
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Unique Tips for Weight Loss Success
November 12, 2013 Diet and Nutrition
If fad diets and extreme exercise routines are taking a toll on you, don’t despair. There are plenty of other things you can do to lose weight besides changing your dietary habits and staying on your toes. In fact, sometimes…
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3 Ways To Promote Chakra Healing With Kundalini Yoga
1. Understanding Subtle Energy Chakras are energy centers located along the base of the spine that correlate to different emotional and physical functions. There are traditionally seven chakras that start at the base of the spine and continue up the…
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3 Ways To Balance Fat On Jenny Craig
November 12, 2013 Diet & Nutrition
1. Pay Attention to Detail The Jenny Craig diet is pre packed meals to which you add certain ingredients. The pre packaged meals vary in nutritional value. It is important that you check the values when you are planning your…
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Sulfur Medication for Acne
November 12, 2013 Skincare and Beauty
Overview Sulfur is one of the oldest acne medications around, having been used for more than half of a century, according to the American Academy of Dermatology (AAD). It continues to be one of many active ingredients found in nonprescription…
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Hair Removal Techniques for Men
November 12, 2013 Skincare and Beauty
Hair-removal techniques for men are exactly the same as in women. The choice of technique depends on whether you’re looking for temporary or long-term results. Shaving, waxing, depilatories and tweezing provide a hair-free appearance for the short-term, while laser hair…
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Yoga & Pilates Exercises
November 12, 2013 Yoga & Pilates Exercises
Yoga and Pilates are two forms of mind-body fitness that share some traits, but are also different in key ways. Yoga is an ancient form of exercise and a spiritual pursuit, as well, in religions such as Buddhism and Hinduism….
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