Overview
Herpes is a common sexually transmitted disease (STD) that can affect both men and women. According to the Centers for Disease Control statistics, roughly 16 percent of Americans between the ages of 14 and 49 has herpes caused by the herpes simplex type 2 virus, the virus associated with genital outbreaks. People infected with HSV-2 may expect between four and five outbreaks of herpes sores the first year after contracting the virus from a sexual partner, with fewer subsequent recurrent outbreaks.
Step 1
See a health care practitioner about getting oral medications. Oral medications can get rid of herpes sores much faster, but these are available through prescription only. If you have numerous herpes outbreaks a year, episodic therapy may be appropriate. This involves taking oral antivirals on a daily basis, even in the absence of active herpes sores. Outbreaks can be reduced by 75 to 80 percent. Daily use of one of these medications can reduce the risk of you transmitting HSV-2 to a sexual partner by about 50 percent.
Step 2
Take soothing soaks in mild soaps or gels. Mayo Clinic expert Lois McGuire, R.N. advises using cornstarch in the bathwater as a drying agent. The ASHA doesn’t specifically recommend any one drying agent over the other, but some suggested are epsom salt or Burrow’s solution. After bathing, gently pat the sores dry with a towel, or use a blow dyer set on low.
Step 3
Adapt your wardrobe. Stay away from form-fitting garments made of synthetic fabric.
Step 4
Avoid using topical medication on a herpes sore. Steroid creams, such as cortisone and oil-based products, can actually impede the healing process and spread the virus.
Step 5
Get adequate amounts of rest and eat a healthy diet.
Tips and Warnings
- Women are more likely to be infected with HSV-2 that causes genital herpes. An estimated 1 out of 5 American women between the ages of 14 and 49 is infected.
About this Author
Lisa Sefcik has been writing professionally since 1987. Her subject matter includes pet care, travel, consumer reviews, classical music and entertainment. She’s worked as a policy analyst, news reporter and freelance writer/columnist for Cox Publications and numerous national print publications. Sefcik holds a paralegal certification as well as degrees in journalism and piano performance from the University of Texas at Austin.
