Skin and Body

Feet are probably the most difficult body part to take care of.  Wearing inappropriate shoes and neglecting them, makes it even harder to take care of them. If it has been a long time since the last time you had…
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People who take pride in their fingernails often agonize over split nails.  Split nails, also known as called onychoschizia, develop naturally as we grow older, or as a result of poor nail care.  Dry nails are more prone to splitting…
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Winter has always been hardest on the extremities. The first place one typically finds frostbite are on the fingers and toes. Although this is not about extreme issues, it does help to point out that the extremities, hands and feet,…
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Like many diseases, prevention is better than cure when considering fungal nail infection. Following several simple steps will help prevent the infection from taking hold. Should a nail become infected, early treatment is key. Fungal nail infections have long been…
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The heels of the feet are probably the most vulnerable to developing cracked skin. In fact, cracked heels that are left unattended could lead to a more serious condition if the skin becomes inflamed. Dry, flaky skin on the heel…
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Have you treated yourself to a manicure or pedicure lately? Manicures and pedicures have become so popular in the world today. Not only are females taking care of their hands and feet, but males are starting to get manicures and…
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The harsh effects of bitter winter weather can really take its toll on the nails. Strong nails are important to avoid splitting, which can sometimes cause a very painful occurrence of ingrown nails. The following key tips will go a…
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My husband has suffered from unsightly nail infections ever since I’ve known him. He tried everything to treat the problem, such as over the counter remedies and numerous visits to the doctor. But was never able to find anything that…
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Onychomycosis (“on-ee-koh-my-ko-sis”) is the name for a fingernail or toenail infections caused by a fungus and are common occurrences. The toenails are from four to seven more likely to have a fungal infection than the fingernails are. The reason is…
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Infections of the nail otherwise known as Onychomycosis, (“onycho” refers to the nail, and “mycosis” means fungus)affects over 12 million Americans each year. It can be extremely unpleasant, painful, and unsightly and can take a long time to clear up…
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The feet are responsible for carrying the entire body. When they are neglected, they often become dry, scaly, rough and cracked.  This can lead to fissures which are deep cracks in the heels.  To say that these can be extremely…
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I spent years, taking great delight in tormenting my mother, about the ugliness of her toenails. They are yellow and about a quarter inch thick. I would joke about getting the chainsaw from the garage, to cut them. The poor…
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FUNGAL NAIL INFECTION may not be a deadly disease, but it can badly affect your social life apart from a possible source of complications. Fungal nail infection is technically called ONYCHOMYCOSIS, but another common name is TINEA UNGUIUM. It affects…
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Hands and feet require a great deal of care, simply because they are relied on to perform important tasks. Protecting hands and feet during the winter can prevent these areas from suffering from the harsh elements. Tips for winter skin…
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Nails can become brittle and they can crack easily if you do not care for them properly. While they may look pretty tough, as they are made mostly of keratin, they still need to be fed right by the body,…
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Hands and feet can suffer during th winter months. Dry, cracked skin can be painful and make winter miserable but there are lots of ways to care and protect your hands and feet during winter. First, moisturise. Moisturising your skin…
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Cracked heels and calluses go together. The reason is because heel cracks form within calluses. Calluses are patches of thick dead skin.  They form on areas of friction or pressure.  They can result from ill fitting shoes, prolonged standing, wearing high heeled shoes, obesity, flat…
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Dry cracked heels are caused by one of several things such as cold dry weather, prolonged standing, health problems or even ill fitting shoes. Cracked heels are not only painful but can lead to more serious problems such as infections…
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Harsh, dry winter weather has if affects on all parts of the body. Fingernails are no exception. In general, many things that help the skin also help the fingernails. Moisturize  from the inside out. When nails are weak, part of…
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Like every other part of your body, your nails need adequate nutrition to stay healthy.  A vitamin deficiency often leads to weak and brittle nails, which is easily remedied by eating right.  To strengthen your nails your diet should include…
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Dry cracked heels are not just an annoying, painful, nuisance. They are a medical condition with cracks that can easily be infected and become very serious. It is essential to not allow the problem to get that far. So begin…
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Ridged finger nails are elevated lines that run horizontal or vertical from the cuticle to the tip of the nail.  Ridged nails are not painful and are often unnoticed yet are a clear sign of a disorder.  Any or all…
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A job interview, meeting a new client, attending a wedding or other special event or any time you want to put your best foot forward (no pun intended), knowing your fingernails and toenails look their best can give you a…
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I love pedicures. There is nothing more relaxing or sensual than perfectly smooth, clean feet. I like to start my pedicures with a bowl of warm, soapy water. I like to pour a few drops of my favourite lavendar essential…
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The feet take more stress per pound than any other part of the body. They can also determine how the rest of the body feels. Still,as important as they are, we probably spend less time on them than any other…
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What a delight it is to get a pedicure and a nice, relaxing foot massage. I feel really glamorous when my feet are pampered and I am wearing my shiny hot pink polish, with a new pair of sexy sandals!…
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The Perfect Way To Treat Nail Infections Fungal infections on our nails are very common, so don’t worry you are not alone. The downside to having fungal infections on your nails apart from the fact that it does not look…
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There isn’t much difference between a professional pedicure and a home pedicure.  A nail salon or spa may use better tools and better quality products, but by utilizing the same step-by-step procedure used by professional nail technicians it is possible…
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Your hands need constant care to keep them at their best and, as the body’s most effective tool for interacting with the world; they certainly deserve some kind attention. Your hands spend all day working for you and are therefore…
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Wearing sexy high heels stilettos and strappy sandals will no more be just a dream for you. And stop feeling ashamed because of your dry and cracked feet. Trust me that after reading the secrets of curing dry and cracked…
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