Senior Health

Whole foods are any natural foods that are unprocessed. The Mayo Clinic says the best whole foods are high in fiber, vitamins, minerals and other nutrients. They are also an excellent source of antioxidants such as vitamin E, vitamin A…
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Overview Los Angeles County, California, calls itself “The Entertainment Capital of World” because it is home to the movie industry. However, it also offers a wide variety of entertainment options for parents and children. From theme parks and beaches to…
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Fishing for any species or size of freshwater fish makes for a great time outdoors, but fishing with the hopes of hooking a lunker doubles the pleasure. Although catching a big fish is largely a matter of sheer luck, there…
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Overview Historic Boston is home to many attractions. Staying active and experiencing what the city has to offer is easy in Boston. A variety of activities are offered throughout the year such as bike and kayak tours, as well as…
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Overview The Pacific Northwest offers much to see and do with its mountains, beaches, rain forest, and both urban and rural settings. The historic city of Seattle is the place to start your exploration. If you’re an outdoor and cultural…
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Overview Los Angeles is relatively rain free. The city averages just 15 inches of rain each year, mostly from November through April. This is roughly 40 days of measurable rain each year, usually in the form of light showers–though there…
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Overview Reducing stress can add years to your life, but finding the time to relax seems impossible at times. A rainy day gives you the opportunity to head indoors and shake up your daily routine. Taking the time to explore…
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Parkinson’s disease is a chronically progressive movement disorder. The four primary features of Parkinson’s disease include slow movement, stiffness, tremors and balance disturbances. The Hoehn and Yahr staging system categorizes the severity of the disease, with stage I representing the…
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Overview Being one of the most historic cities in the United States, Boston offers a wealth of opportunities for curious visitors. Seeing “The Cradle of Liberty” while remaining active is surprisingly and refreshingly easy. Thousands of acres of urban parks…
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Overview Clearwater Beach, part of the City of Clearwater in Florida, has been voted one of the best Florida beaches for its miles of white sand located on the blue-green waters of the Gulf of Mexico. From a nightly sunset…
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1. Determine the Extent of the Paralysis Since quadriplegia affects patients at different intensities depending on where the injury is located, treatment can vary from the simple use of braces to extensive surgery or ongoing physical therapy. Once tests have…
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Overview It’s true, even in “Sin City” there are activities that you can participate in to benefit your health. Choosing those that are healthy and include entertainment value will not only provide wellness benefits, it’ll keep you out of the…
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Nutrient-rich salad greens provide us with vitamins A and C as well as beta-carotene, calcium, folates, fiber and phytonutrients. People view salads as a boring dish containing lettuce, tomatoes and cucumbers, but there are unique twists that you can put…
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Overview If you are looking for healthy activities to do on a date in the city of Boston, you are in luck. Maybe you are in the mood for something traditional. Perhaps you are looking for something a bit out…
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Overview Progressive supranuclear Palsy, or PSP, is a rare neurodegenerative disease sometimes referred to as the Steele-Richardson-Olszewski Syndrome for the physicians who first described it in 1964. Approximately five to six individuals per 100,000 will develop the disease, which is…
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Overview Las Vegas is known as a city of decadency and overindulgence, but there are numerous things that you can do there that will not cost you a penny. While you may have to spend quite a bit of money…
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Overview Nestled along Lake Michigan, the busy Midwestern city of Chicago offers a variety of outdoor activities and recreation. From jogging and biking paths to boating and fishing, there are a number of outdoor opportunities. Whether you’re vacationing for the…
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Overview The National Youth Network reports that drug abuse by adolescents fell after reaching a 42 percent rate in1997. This shows that prevention programs have made some progress, yet prescription drug abuse remains an issue. Beyond the issue of drug…
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Rheumatoid arthritis, or RA, an autoimmune disease, attacks the joints, causing pain, inflammation and deformity. RA affects women two to three times more frequently than men and occurs most often between the age of 35 and 50, the Merck Manual…
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Overview Las Vegas may be a gambling hot spot, but there is plenty to do in Sin City besides hitting the gaming tables and slot machines. Las Vegas also offers an incredible array of shows, nightly concerts, nearby hiking and…
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Overview Downtown Chicago is filled with people, shopping, award-winning restaurants, museums and skyscrapers. Whether you want to shop at upscale stores, spend the afternoon at the spa, explore the historic Water Tower Place or take a stroll along the lakefront…
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Overview Filled with upscale shopping, famous sites and popular restaurants, Chicago is a busy city located in the northern area of Illinois. You can stroll along the paved walking paths of Millennium Park,relax on one of the 29 public beaches…
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Overview Las Vegas’ large themed casinos were not built with budget-conscious guests in mind. You can still take advantage of these tourist attractions, however, as they offer many free or low-cost activities. The distance between casinos is much greater than…
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See if you can guess which of the statements below are true or false about aging. 1. The majority of old people (over 65) are senile. 2. All five senses decline with age. 3. Most old people have no interest…
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Overview Trazadone is classified as a tetracyclic antidepressant. It is used to treat tremors, anxiety disorders and depression. Trazadone may also be used in the treatment of some phobias and pain disorders. It can be used as a sedative as…
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1. Talk to Your Doctor About Available Treatments Research shows that one of the complications that results from rheumatoid arthritis is disfigurement. When this happens in the hands it could make daily activities extremely difficult to do. If you are…
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Overview Los Angeles is not only a mecca for those who are focused on health and wellness, but it’s a place to explore this lifestyle in fun and inventive ways. Not only is it an active city, but it is…
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Overview Very few things about Southern California are considered affordable, yet with a little research, you can discover a list of free activities scattered around the City of Angels. Activities range from seaside attractions to museums and gardens. Without opening…
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Overview Las Vegas offers plenty of temptations for health-conscious visitors to be distracted. One way to stay healthy while visiting Las Vegas is by visiting the pool areas offered at the casinos. These pools will allow you to get exercise…
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