Mental Health

Premenstrual syndrome, or PMS, is a condition that many women experience prior to their monthly period. Symptoms include irritability, breast tenderness, bloating, tiredness and sometimes depression. The Mayo Clinic reports that three out of four women experience some form of…
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Overview Although some anxiety is beneficial, many people have anxiety issues that interfere with their lives. Lifestyle changes can help, but medication or counseling may be necessary to overcome anxiety. People should not feel ashamed about talking to a mental…
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Overview Gastroesophageal reflux, commonly called acid reflux, is a condition that affects approximately one in 20 babies less than one year of age. Although many babies may spit up after a feeding, chronic gastroesophageal reflux causes symptoms that lead to…
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If you worry that your child is suffering from an anxiety disorder, you’re not alone. 13% of children and adolescents suffer from an anxiety disorder according to Worry Wise Kids. The site claims that anxiety is the most prevalent mental…
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Anxiety is the feeling of fear and stress and can make you feel frustrated, angry and uneasy. Stress and anxiety can be brought on by any number of reasons and can pose health problems. You may experience psychological and physical…
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The symptoms of Attention Deficit Hyperactivity Disorder (ADHD) are often treated with stimulant medication. The Centers for Disease Control (CDC) report that the inattention, hyperactivity and impulsiveness of ADHD can be treated with behavioral therapy. Dr. P.S. Jensen reported in…
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The stages of grief usually apply to grief following the death of a loved one. When you suffer a breakup from a relationship, however, you can apply the same stages of grief to your feelings immediately following it. Understanding the…
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Snoring can be a problem for those who do it and those who have to listen to the racket. In some cases, snoring can be a symptom of a serious sleep disorder that requires medical attention. In other cases, snoring…
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According to the Mayo Clinic, fear of public speaking is very common. Public speaking can induce feelings of dread and anxiety. Just the idea of speaking in front of an audience may make you feel frightened or nervous. Your symptoms…
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Overview The two disorders are bipolar I and bipolar II, according to the Diagnostic and Statistical Manual of Mental Disorders, DSM. The National Institute of Mental Health estimates bipolar disorders affect approximately 5.7 million adults per year, with the median…
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If your spouse has a drinking problem, it can negatively affect you, your spouse and the rest of your family. While many people are capable of drinking alcohol responsibly, numerous others abuse or become dependent upon alcohol. If you fear…
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Many individuals suffering from sleep apnea experience relief from symptoms with the use of CPAP, which stands for “continuous positive airway pressure.” The steady flow of air from a CPAP machine keeps the user’s airways open, helping restore normal breathing…
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Anxiety may significantly affect quality of life, causing difficulties at home, school and work. Problems with anxiety come in different forms, including specific phobias, such as fear of heights, snakes or planes, generalized anxiety disorder, panic attacks and social phobia….
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Depression can manifest with many different symptoms including sadness, apathy, loss of interest, insomnia, eating changes and fatigue, according to the American Psychiatric Association. Depression can occur naturally as a reaction to life events, or it can constitute a mental…
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Grief, a natural response to loss, occurs in different stages. Dr. Elisabeth Kubler identified five stages of grieving in her book, “On Death and Dying,” published in 1969 and based on her work with terminally ill patients in Chicago. Not…
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Many people often have difficulty initiating and maintaining sleep. Several effective medications can relieve these sleep problems. According to the 2007 edition of the “Top 200 Prescription Drugs,” Ambien is a commonly prescribed sleep aid. This drug, however, has been…
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Schizophrenia affects a person’s ability to interpret the difference between real and unreal experiences. This mental illness interferes with normal emotional responses and behaviors causing patients to behave inappropriately in normal situations. According to the World Health Organization, schizophrenia affects…
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Certain herbs have sedative properties that affect the nervous system, the digestive system or the circulatory system. You can use herbs to combat stress caused by work, family, fatigue or internal problems. Concoct herbal remedies from the bark, leaves, flowers…
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Serotonin is a neurochemical that serves many functions in the body. It regulates mood, appetite and sleep cycles and is a key factor in many disorders like depression and anxiety. While pharmaceutical antidepressants may be effective in relieving depression symptoms,…
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Overview Children experience grief for many reasons, but the most significant is the loss of a loved one. Depending on their age, they may have difficulty understanding the finality of the loss. Children experience grief differently from adults and are…
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Anxiety and depression are two distinct problems, but the Anxiety Disorders Association of America says some people can have both at the same time. It estimates about half of depressed people also have an anxiety disorder. Both conditions have distinct…
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Overview Seroquel, the brand name of the medication quetiapine, treats bipolar disorder and schizophrenia in adolescents and adults. It also works with antidepressants to treat adult major depressive disorder. If you are interested in taking Seroquel should talk to a…
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Overview Depression is a mental illness that consists of intense sadness and lows that do not go away. The American Association of Retired Persons (AARP), which says regular exercise can improve mood, adds that depression is one of the top…
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Living on a busy street comes with its share of noise. Noise reduction methods for the home help create a more tranquil environment both indoors and out. The amount of money you want to invest in the project influences which…
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Overview Someone in a chronic state of anxiety most likely suffers from generalized anxiety disorder. The person may worry daily or almost everyday about personal health issues, work-related difficulties, family problems, financial matters and other concerns that are exaggerated in…
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Nitro-Tech may enhance muscle growth, energy and recovery. Protein supplements containing whey protein, such as Nitro-Tech, provide amino acids, which are the raw materials your body uses to repair muscle tissue damaged by intense resistance training. In addition, Nitro-Tech contains…
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Nitro-Tech is a whey protein formula with added natural performance-enhancing supplements manufactured by the Muscle Tech brand. It contains protein peptides, amino acids and creatine monohydrate, as well as ingredients that optimize insulin and nitric oxide production. These added ingredients…
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Rescue Remedy is a versatile combination of five flower essences researched and developed by Dr. Edward Bach to aid in crisis situations. Rescue Remedy decreases tension, calms nerves, and reduces anxiety. It can be administered in the original grain alcohol…
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Stamina is generally defined as the measure of energy you can keep up over an extended period of time. Endurance is all about how much of an extra push you can give yourself. The amount of stamina you have for…
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Fear of public speaking, or glossophobia, ranks high on many people’s lists of fears, even above the fear of death, according to the University Center Rochester. Some people handle this fear by avoiding public speaking altogether, but that isn’t an…
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