Living Well
Contributor
March 20, 2015
Living Well
Infants cry a significant amount of the time during the first year of life. Over time caregivers will learn to discern between the many different cries, including hunger and sleep cries. When an infant is not feeling well, crying may…
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Contributor
March 20, 2015
Living Well
In her book, “The Complete Book of Aromatherapy and Essential Oils,” Valerie Ann Worwood states that cinnamon oil is produced with extracted oil from the bark of the cinnamon tree. This oil has numerous uses in aromatherapy. Cinnamon is also…
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Contributor
March 20, 2015
Living Well
Overview Sweet almond oil is derived from almonds, specifically Jordan almonds or Valencia almonds. The almonds are cold pressed to extract the vitamin-rich oil, then the oil is filtered to remove solids and impurities. The rich oil has little flavor…
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Contributor
March 20, 2015
Living Well
The Physician’s Desk Reference lists bloodroot as antibacterial herbal treatment. The name of bloodroot comes from its blood red juice and not from the orangish-reddish root. Bloodroot is a member of the poppy family, and can be extremely dangerous. Doses…
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Contributor
March 20, 2015
Living Well
Patchouli oil is extracted from the leaves of the plant called Pogostemon cablin. It belongs to the mint family and is a bushy herb. This bushlike plant grows in Southeast Asia and the West Indies. Steam distillation of the leaves…
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Contributor
March 20, 2015
Living Well
The practice of herbology is far from being some New Age fad. Herbs have been used as medicine since ancient times. Jules Jannick, Professor of Horticulture at Purdue University, lectures about ancient herbal remedies used by the Sumerians in 3000…
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Contributor
March 20, 2015
Living Well
The generic drug venlafaxine, marketed in the United States as Effexor and Effexor-XR, is an antidepressant used to treat major depression. It is a selective serotonin and norepinephrine reuptake inhibitor, often referred to by the initials SSNRI. Effexor may be prescribed…
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Contributor
March 20, 2015
Living Well
Overview Modern business accounting must analyze many different financial situations when calculating overall revenue and profit. Unlike a typical household, businesses are exposed to complex liabilities, expenses and multiple streams of income that together paint the picture of their success….
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Contributor
March 20, 2015
Living Well
Overview Tulsi is the Hindi word for the herbaceous plant scientifically named Ocimum sanctum L. You might know this plant as holy basil or sacred basil, its common names in English. Dried and fresh tulsi leaves have long been an…
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Contributor
March 20, 2015
Living Well
Overview Patchouli oil became popular during the hippie-movement in the 1960s. The fragrant herb has older roots in Ayurvedic medicine and aromatherapy, however. The strong smell is disliked by some and loved by others. Most people aren’t aware that patchouli…
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Contributor
March 20, 2015
Living Well
Hot flashes can be disruptive of daily life. A hot flash can happen at any time, causing sweaty palms, flushed skin and fatigue. Many traditional hormone therapies have shown negative health effects, so women are looking for herbal remedies to…
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Contributor
March 20, 2015
Living Well
Zazen is a meditation practiced by Zen Buddhists that may also be considered the “study of the self,” according to the Zen Mountain Monastery. Ultimately, with regular practice of zazen, a person should develop the capacity to perceive mind, body…
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Contributor
March 20, 2015
Living Well
Overview Qigong is a combination of two words–qi, meaning energy or life force, and gong, which refers to exercise. The National Center for Complementary and Alternative Medicine lists qigong as a “mind-body” therapy under the umbrella of traditional Chinese medicine….
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Contributor
March 20, 2015
Living Well
Cloves are commonly used in Chinese medicine, where they have been used to treat a variety of medical conditions, including tuberculosis, cholera, ringworm and other fungal infections. Today, dried cloves and clove oil can be used as home remedies for…
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Contributor
March 20, 2015
Living Well
Mullein has several medicinal properties. It is commonly found throughout the United States, and has a long history as an herbal remedy for congestion, burns and bruises and other conditions. Plant preparations have been consumed, applied topically and even smoked,…
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Contributor
March 20, 2015
Living Well
Overview Air travel with children–especially toddlers and babies–can be an intimidating endeavor. Still, thousands of families successfully trek across the globe each day. With the right amount of prep work, research and assistance from the airline, airport and even security…
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Contributor
March 20, 2015
Living Well
Over 40 million people in the United States suffer from some type of anxiety disorder, notes the National Institute of Mental Health. While anxiety can be treated with the help of your health care provider and any number of drugs,…
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Contributor
March 20, 2015
Living Well
You can improve the health of your heart with natural methods that can clear arteries and help remove the harmful cholesterol from your body. By living a heart-healthy life that incorporates what the National Heart, Lung and Blood Institute titles…
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Contributor
March 20, 2015
Living Well
Herbal remedies have been used for centuries to promote and restore health. With a tea made by soaking herbs in hot water, you can extract properties that can benefit your health. There are different types of herbs, depending on their…
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Contributor
March 20, 2015
Living Well
As wonderful as it would be, it is simply not possible to snap your fingers and make your baby fall asleep. Regardless of how much the baby needs their rest, sleep is not something that can be forced. Setting up…
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Contributor
March 20, 2015
Living Well
Medicinal plants and herbal remedies have a long history of use that dates back thousands of years. Many of today’s pharmaceutical drugs are based on herbal remedies. Clinical trials of these medicinal herbs separate the facts from the fiction, and…
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Contributor
March 20, 2015
Living Well
Kava kava (Piper methysticum) is an herb with medicinal properties. It has been used in the Pacific Islands for centuries as an alcohol-like beverage and is valued today for its relaxing effects. Like all herbs and supplements, kava kava can…
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Contributor
March 20, 2015
Living Well
Inversion machines are designed to tilt your body into a head-down position to help reverse the usual stresses that gravity places on us. Inversion therapy is commonly used for the treatment of back and neck problems because the inverted position…
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Contributor
March 20, 2015
Living Well
Anxiety affects everyone at some point during their lives. Most people only experience temporary and passing anxiety, while others are plagued by anxiety and stress frequently. There are medications available to treat excessive anxiety, but these may carry side effects….
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Contributor
March 20, 2015
Living Well
Serotonin is an neurotransmitter within the brain, and is a vital part of proper brain functioning. According to researchers at the University of Dublin, serotonin effects moods, emotions, appetite and sleep, and has been called a “wonder drug,” because it…
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Contributor
March 20, 2015
Living Well
Development delay in toddlers describes failure to meet developmental milestones at expected times, according to the University of Michigan Health System. Development delay is not just temporarily falling behind. It is an ongoing delay in one or more areas of…
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Contributor
March 20, 2015
Living Well
Overview Nobody gets married thinking that someday they will get a divorce. However, divorce is sometimes the only alternative to a difficult situation. And if you find yourself in need of a divorce, you can rest assured knowing that it’s…
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Contributor
March 20, 2015
Living Well
Effexor XR is the trade name for an extended release formulation of the drug venlafaxine. This medication is a member of the serotonin-norepinephrine reuptake inhibitor (SNRI) antidepressant drug group. Effexor is approved by the U.S. Food and Drug Administration (FDA)…
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Contributor
March 20, 2015
Living Well
Overview Eczema is a catch-all term applied to a range of skin conditions, and is a form of dermatitis. It can be caused by outside factors, such as allergic reactions, and also by stress, and is characterized by many different…
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Contributor
March 20, 2015
Living Well
Overview Acupressure is a facet of reflexology, which was practiced in ancient civilizations and traditional Eastern medicine. The University of Minnesota notes that the first evidence of reflexology and pressure points was recorded in 2330 BC on an ancient pictograph….
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