Living Well
Contributor
April 16, 2015
Living Well
Overview Arnica, a sunny, yellow daisy-like perennial native to the mountains of Europe and southern Russia, is used in many alternative medicinal treatments and homeopathic remedies. Arnica can be toxic, however, cautions integrative physician Dr. Andrew Weil. Special care must…
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Contributor
April 16, 2015
Living Well
Fatigue is a feeling of reduced energy, lethargy and slowed cognitive functioning. There are many potential causes of fatigue, including chronic fatigue syndrome, sleep deprivation and viral infections such as the flu. In some cases, fatigue can be relieved by…
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Contributor
April 16, 2015
Living Well
Colon cleansing, a detoxification practice typically associated with alternative medicine, has been touted as a treatment for conditions ranging from asthma to irritable bowel syndrome. Mainstream medical practitioners generally frown upon the use of colon cleansing as a treatment for…
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Contributor
April 16, 2015
Living Well
The University of Maryland Medical Center (UMM) says essential oils have been used for therapeutic reasons for the past 6,000 years, but according to a June 2000 article in The British Journal of General Practice, the actual concept of aromatherapy…
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April 16, 2015
Living Well
Overview Parental involvement in education can enhance child development by clarifying the needs of both the child and the school, forging invested relationships with school staff, maintaining quality of education at the institution and encouraging children to participate in educational…
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April 16, 2015
Living Well
Comfrey root has been used since 400 B.C. to treat ailments ranging from wounds and broken bones to gastrointestinal discomfort, according to “Wisconsin Corn Agronomy” published by the University of Wisconsin Cooperative Extension. Today, though comfrey is still available, concerns…
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April 16, 2015
Living Well
Cloves are a versatile herb that can be used to season foods or to treat various medical problems. The herbs come from evergreen clove trees, and are harvested as the unopened pink flower buds. These buds harden and turn brown…
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April 16, 2015
Living Well
Lemon balm is a plant that is part of the mint family and native to Europe. Its use extends back to the Middle Ages, when it was used to relieve anxiety and stress and promote sleeping. It was also steeped…
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April 16, 2015
Living Well
Eucalyptus oil is found in a number of products that you can purchase over the counter at the grocery store or pharmacy. According to Drugs.com, you can find this oil in products like ointments, inhalers, diaper rash creams and mouthwashes….
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April 15, 2015
Living Well
Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the…
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Contributor
April 15, 2015
Living Well
Possessing a fresh citrus scent, the bergamot plant is useful for many ailments whether consumed as a tea, or used in its oil form. Bergamot is a natural antiseptic, analgesic and expectorant. It also has sedative and anti-depressant properties, which…
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April 15, 2015
Living Well
Rose hips, also known as rose haws, are a small fruit found on the rose plant. For centuries, they have been revered for their healing properties. Rose hips can be taken in a variety of ways, ranging from pill supplements…
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Contributor
April 15, 2015
Living Well
Overview Reflexology is one of a number of alternative medical treatments related to the feet. Other treatments include foot detoxification baths and pads, both of which are supposed to draw toxins out through the soles. Reflexology is also said to…
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Contributor
April 15, 2015
Living Well
Cinnamon is used in everything from foods and candies to breath mints, but the spice’s other benefits rarely get discussed. In its essential oil form, cinnamon provides users with many benefits. Cinnamon essential oil is derived from distilling a certain…
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April 15, 2015
Living Well
Overview While bankruptcy can certainly hurt your credit, it’s not impossible to get credit again within a reasonable period of time. Although a bankruptcy can remain on your credit report for up to 10 years, if you immediately take steps…
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April 15, 2015
Living Well
Overview The differences between chiropractors and osteopaths seem subtle when the philosophies are compared. The differences become obvious when considering the scope of practice and the educational requirements of the two. Both subscribe to the whole body concept of treatment….
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April 15, 2015
Living Well
Seat belts and airbags can help to prevent serious injuries in a car accident. At the same time, these protective devices can create physical problems themselves, report doctors at MedStar Emergency Medical Services. Seat belt injuries may not always seem…
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April 15, 2015
Living Well
Overview Home remedies can be just as effective as prescribed or over-the-counter medications when it comes to treating a baby’s sniffles and stuffiness, Louis Vernacchio, assistant professor of epidemiology at the School of Public Health and of pediatrics at the…
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April 15, 2015
Living Well
Possessing a powerful and long-lasting scent, patchouli essential oil does much more than just provide a distinct and robust fragrance. A small, bush-like plant, patchouli grows most often in countries in southeast Asia and the West Indies, writes aromatherapist Patricia…
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April 15, 2015
Living Well
Overview Back pain can be caused by many things. Disc problems, muscular imbalances, compressed nerves, arthritis and even stress are common causes. Living with any kind of chronic pain can be stressful, and feeling stressed can contribute to your symptoms….
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Contributor
April 15, 2015
Living Well
Goldenseal is a small plant with a hairy stem. It has small flowers and raspberry-like fruit. The medicinal part of the plants is the dried rhizome and root fibers. The herb has a bitter taste and smell, but it can…
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April 15, 2015
Living Well
Healing herbs incorporate many medicinal plants. Clinical research has tested the effectiveness of some herbs. Some herbal remedies have been disproved through the years, however, some have been found to be viable in the medical field. As with any medication,…
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April 15, 2015
Living Well
Essential oils are the highly concentrated, distilled essence of a plant. According to Phyllis Balch in “Prescription for Nutritional Healing,” these oils can be used in many ways that may benefit overall health and well being. She explains that in…
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Contributor
April 15, 2015
Living Well
The most common medications for high blood pressure, or hypertension, cause potassium level imbalances by flushing excess fluids from the body. Herbal remedies preserve the potassium levels in the body by helping maintain and promote elasticity of the blood vessels….
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Contributor
April 15, 2015
Living Well
There are times when we have trouble sleeping, but many individuals don’t want to rely on prescription sleep aids, fearing addiction. A variety of natural herbs have been used for centuries to help promote sleep and relaxation, many of which…
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Contributor
April 15, 2015
Living Well
Natural artery cleaning remedies are under your control. You will lower your harmful cholesterol level by making what the National Heart, Lung and Blood Institute calls “Therapeutic Lifestyle Changes” or TLC. The American Heart Association labels is as a heart-healthy…
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Contributor
April 15, 2015
Living Well
Overview The thyroid gland is often termed your body’s “thermostat” and has a natural set point. It is in the lower front of the neck and is butterfly shaped. Its role is to make hormones, primarily thyroxine. Like natural gas…
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Contributor
April 15, 2015
Living Well
If used correctly, herbal remedies can be a safe way to boost energy levels and increase stamina. They are available at drug stores, mass market retailers and vitamin shops, and are usually inexpensive. Those with medical conditions, especially heart problems,…
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Contributor
April 15, 2015
Living Well
Overview The use of essential oils to treat illnesses of the mind and body dates back almost 5,000 years. In her book “Natural Beauty at Home,” Janice Cox describes the use of certain essential oils by the Ancient Egyptians and…
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Contributor
April 15, 2015
Living Well
According to the Cleveland Clinic, corticosteroids are human-produced drugs that resemble cortisol, which is a hormone produced naturally by the adrenal glands. Common corticosteroids include fluticasone, budesonide, cortisone, prednisone and methylprednisolone. Corticosteroids work by decreasing inflammation, often seen as redness,…
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