For more than 3,500 years, folk healers and herbalists have valued fenugreek for its reputed medicinal properties, according to the National Center for Complementary and Alternative Medicine. Additionally, the Food and Drug Administration has put fenugreek on its “generally recognized…
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Astragalus is the primary herb used in traditional Chinese medicine to tonify the immune system and is considered an adaptogen. Adaptogen herbs improve the body’s ability to adapt to stress, according to “The Dictionary of Modern Herbalism” by Scott Mills….
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Overview Ginger root is the underground, aromatic rhizome of a tropical plant. Commonly used for both culinary and medicinal purposes, ginger is widely available as a dried, powdered spice or in a preserved, candied form. In some markets, fresh ginger…
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Overview Millions of gallons of water are used daily worldwide, from showering to flushing the toilet to washing your car. And like many of Earth’s other resources, water can be recycled. All the runoff and waste from this daily activity…
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Without solar energy, life on Earth would not exist. The sun’s energy keeps the Earth warm in addition to sustaining life, but it can also provide electricity. Many people don’t know, however, that there are various types of solar energy….
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As long as the sun is shining, you can take advantage of its power. Solar heat collection harnesses the sun’s energy and uses it to efficiently heat water and homes; generate electricity on large and small scales; and provide alternative…
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In an increasingly energy-aware society, teaching your family about the importance of conserving energy in and around your home can make your home more energy efficient. Not only will being more energy conscious help you feel more responsible, it can…
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EDTA refers to ethylenediaminetetraacetic acid, used in FDA-approved chelation therapy via repeated intravenous injections to treat lead poisoning by pulling the heavy metal from the bloodstream. Although it’s been investigated for other medical uses, EDTA has a host of serious…
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When purchasing landscaping solar lights, many factors determine which is best. What might be the best option for one buyer may not be feasible for another. For instance, if money is no object, buyers can focus on the quality of…
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Overview Aluminum is one of the few materials that can be recycled indefinitely. Each batch of recycled aluminum has the same integrity as newly refined aluminum. Extracting aluminum from the environment and refining it takes a great deal of energy,…
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Fear is anxiety or stress caused by an unfamiliar, new or painful situation. Whether it’s being afraid of heights or social anxiety, fear comes from real and imagined sources, making it hard sometimes to get under control. While you may…
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Small and large goals have a better chance of being completed if you have a plan of action in place. When it’s good to dream and hope, setting goals is a more realistic way of achieving something you want. According…
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According to the U.S. Department of Energy, household appliances account for about 17 percent of the average home’s energy use. You can figure the cost of operating an appliance by multiplying the wattage of the appliance, found on the label,…
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Traditional Chinese medicine, or TCM, is an ancient medical system that takes a deep understanding of the laws and patterns of nature and applies them to the human body according to the Traditional Chinese Medicine World Foundation. It is a…
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Overview The decision to terminate a marriage is a major life step. If you don’t work, it could mean having to get a job. It will likely affect how much time you get to spend with your kids and could…
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Overview Radon is a gas that can build up in homes and damage the health of their occupants. It originates from the breakdown of natural uranium in soil and rock beneath the earth’s surface. The problem can affect all types…
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Burdock has been used as a medicinal herb for centuries throughout many parts of the world. The root is the most commonly used part of the plant, but the leaves and seeds are also used for similar medicinal purposes. You…
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Wood is one material that can almost always be recycled. According to the U.S. Environmental Protection Agency, 40 percent of wood from demolished buildings can be reused in new construction. Household items made from wood also can be reworked into…
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During a pediatric neurological evaluation, the neuropsychologist observes the child and obtains a history of the child’s development and functioning difficulties from the parents. Neuropsychologists also use tests that have been scientifically validated to evaluate brain functioning. Sometimes, several tests…
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Finding and staying in love can be a tricky thing, but it may not be as difficult as you think. If you’re patient and and willing to focus on shared values and interests you’ll increase your chances of being happily…
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Overview An Ecological Footprint is a measurement of humanity’s demand on the Earth’s resources. According to the Global Footprint Network, this can be determined by measuring the amount of land and water area a human population or activity uses to…
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The average American uses 59.8 gallons of water per day. Water for lawns and gardens adds an extra 100 gallons per person per day, according to the Centers for Disease Control and Prevention (CDC). But this rate of consumption needs…
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Overview Aluminum recycling is both a great success story about environmental responsibility and an alarming failure. The aluminum industry and its sister aluminum recycling industry have embraced recycling as an economically favorable component of aluminum production, resulting in the development…
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Insomnia can be caused by a number of factors, including stress, depression and anxiety, according to the Mayo Clinic. Taking certain prescription drugs, including allergy medications, blood pressure drugs and corticosteroids might also lead to a sleepless night, as can…
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More and more people are choosing to use alternative medicines to treat minor illnesses rather than taking a prescription. Putting essential oils in or near the eyes isn’t something that is widely known about, but there are several that can…
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The subconscious mind serves as an interior gatekeeper of mental images and conceptions people hold about the self, other people and the world. The conscious and subconscious mind don’t operate interactively in an open or aware manner, therefore it is…
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Going green means living sustainably, or making daily decisions that are in harmony with the planet’s long-term well being. You can promote a green lifestyle by choosing organic foods and local products, which use resources efficiently and have minimal impact…
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The power of a positive attitude can be significant. You can improve your life and even health in several ways by taking a more positive approach to things in your life, even ones that seem like negative factors. By employing…
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It never hurts to have a few extra bucks in your pocket, no matter how old you are. As a teenager–between school, home, and social life–it can be difficult to hold down a job that requires you to clock in…
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Thinking of quitting smoking? Then begin with the acronym “START.” According to the SmokeFree.gov website, START stands for: S: set a date, T: talk with family and friends about your plan, A: anticipate the challenge, R: remove cigarettes from the…
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