Living Well

About Camphor

Overview Camphor belongs to the botanical family Lauraceae and it is called “alcanfor” in Spanish. The camphor tree has historically been used as a medicinal remedy in its native countries of Vietnam, China and Japan. However, it is possible to…
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Herbs to Help With Sleep

Millions of people struggle with a hard time falling asleep or staying asleep, which costs the United States an annual $16 billion in lost productivity and medical costs, reports the National Center for Complementary and Alternative Medicine. Before resorting to…
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Corporate Wellness Programs

According to AllBusiness.com, corporate wellness programs involve the use of preventive health care strategies to help companies cultivate their employees’ health, well-being and productivity while boosting corporate profitability. If a corporate wellness program is successful, both the employee and the…
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Information on Lemon Balm

Overview Lemon balm, “Melissa officinalis,” grows throughout the world in herb gardens, culinary gardens and commercial farms for use in medicines, furniture polish and cosmetics. A member of the mint family, lemon balm’s citrus scent and bright yellow flowers attract…
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