1. Eat More Fruits and Vegetables Than Breads and Animal Products Gout results from a combination of an excess of uric acid in the bloodstream and inadequate water to keep the uric acid suspended in solution. When this occurs, the…
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1. Acute Onset of Joint Pain Gout pain usually comes on suddenly, frequently in the big toe. The sufferer may simply awaken in the morning or the middle of the night with acute pain that is not preceded by a…
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1. Avoid Foods That Cause Gout Symptoms Stop eating high-purine foods, such as meat and beans. Foods that are high in protein are the highest in purine as well. Purine causes the formation of uric-acid crystals in the blood, leading…
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1. Try a Cabbage Poultice Boil two to three leaves of raw cabbage in enough water to cover them completely. Keep boiling them until the leaves are soft, and then wrap them in a thin, natural-fiber cloth, like cotton, to…
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