A vegetarian is someone who does not consume any types of meat or seafood. Some also avoid eating dairy products and eggs. The most often-cited benefit for becoming a vegetarian is better health, but people who choose to forgo meat…
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Including fish regularly in their diet helped reduce the risk of heart disease for women with type 2 diabetes. That research is consistent with other studies that show the omega-3 fatty acids found in fish reduce the risk of heart…
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by Erin Kurdyla— Questions answered by expert Basketkam11 says: Can you recommend a good pair of ear buds/ head phones for my ipod? I’ve been using the typical ear buds that come with an ipod, but I find that they…
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Overview Whether you piece together a first aid kit or buy one fully assembled, the American Red Cross advises you to keep one at home and another in your car. Inspect each kit on a regular basis to make sure…
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By Brandi Koskie If you’re one of the millions who seeks anti-aging remedies, you need to look no further than your own diet. Healthy skin is younger-looking skin, and that healthy glow is attainable by watching what you eat. If…
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