Age Smarter
Menopause is simply another stage of life. The body does not make as much collagen as it used to. The elasticity of the skin changes. The hormones in the body change and as a result the skin is often drier….
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Author Archive: Trenna Sue Hiler
Shy Children Learn Social Skills
Shyness can be an extremely painful situation for a child. In the beginning shyness is not a trait children choose. It can be worked on, but for children it can come as a basic part of their personality. Many shy…
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Benefits of a Chemical Peel
Chemical peels are not just for the rich and famous to add a little glow to their skin. They are a common way to treat a number of skin problems. In fact, they are so mainstream that most insurances cover…
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Fighting with your Partner
April 9, 2015 Marriage and Divorce
There will be major disagreements and maybe some downright dirty fights. If you always agree, someone is probably being way too passive. Let’s talk abut the three C’s of a good marriage and see if they can help us work…
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It is a Caregiver Job
April 7, 2015 Marriage and Divorce
When a marriage is one-sided it is an intervention waiting to happen. One person really can’t hold a marriage together, be happy, healthy and take care of it all. Both parties need to be committed to change and truly become…
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Thrifts Stores may not Work for you
Why do most of us go shopping? We want some quality items at a great price. There are quality items and a great price at every thrift store in town. Of course, you have to it hit on the right…
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How to Treat Dry Skin with Honey
Honey has many benefits. First lets take a look at some of the science behind honey and learn why it is so beneficial. Honey is a hygroscopic. This means that when honey is exposed to open air, it absorbs moisture…
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Winter Skin Myths
Cold temperatures bring on a plethora of winter skin issues. The wind, the dry air, and the extremes of indoor and outdoor differences play havoc with regular skin regiments. It is important to separate fact from friction when it comes…
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Eyes say what the Heart Thinks
“Ah,” my grandmother would say, “but what did his eyes tell you?” That advise has been some of the best advice I have ever received. It has helped me in my personal life and professional life alike. Why has it…
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Tone Make a Big Difference in Understanding
Tone is a very important part of communication. Often it is hard to control. Sometimes it is hard to understand. Many times its interpretation that may be way off kilter. For example, if a brother is yelling “I am not…
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Choices for Living with Elderly Parents
There comes a time for the lucky few when they get to make to choice of spending their last days with their parents. It is not an easy task, but those who accomplish it cherish those moments they had. Nothing…
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Sure but they Make not Choose to Participate
The whole premise of “away” is the real problem that presents itself here. I did a quick interview of the men I know and I found that they have some very different ideas of the term “put away”. Here are…
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Loving your Elderly Parents in Action
Parents don’t want to have the role reversal that sometimes comes with age. All of sudden it seems like their children are taking care of them. The key is to give them dignity and independence and yet make a difference…
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How to Make a Family Work together
March 10, 2015 Marriage and Divorce
Families can be an interesting unit. It’s not always the old fashion Mom, Dad, and kids anymore .The term family includes a much broader and diverse group of people. Still it takes the same basic skills to create harmony in…
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They Make the some of the Mess
March 9, 2015 Marriage and Divorce
Nothing in the world says “I love you.” like a man with a mop in his hand and a smile on his face. In today’s world of two income households, where time is very limited for both parties, housework can…
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An Attempt to Avoid some Problems
March 9, 2015 Marriage and Divorce
Marriage is a major commitment. Each partner enters the relationship with expectations. Many of these are unspoken and maybe even unconscious. Your personal history and examples have ingrained some standards of what a good marriage entails. However, your partner does…
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The Importance of Exfoliating during Cold Months
Winter weather, wind, and cold are known to be harsh on our skin. There is less moisture in the air in the winter. This causes the skin to dry faster. Exfoliation can be a helpful tool to help rid the…
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How to Find Relief for Itchy Winter Skin
With winter comes dryer air, harsh winds and colder temperatures. As a result many people find themselves with dry, itchy winter skin. There are some very specific strategies that can be put in place to find some relief from dry…
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Winter Skin Care Guidelines for Infants
The skin of an infant is particularly susceptible to winter dryness problems. There are several things a parent can do to help ensure the babies’ skin stays soft and healthy. Infants do not have the ability to regulate their own…
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Scalp Care Tips for Winter
A dry scalp is no fun. The itching, scratching and constant worry about flying flakes can make for a miserable day. There may be several different causes for a dry scalp. It can be anything from the wrong kinds of…
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There are many and Simple ones
March 8, 2015 Marriage and Divorce
Habits are our routines and the things we do day in and day out. We may not even recognize what we do. We’ve been doing it so long it’s just part of who we are. It’s usually not the big…
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Honest Compassion Prevails
March 8, 2015 Marriage and Divorce
There are many techniques that are commonly used in marriage counseling. Although individual counselors have different levels and schools of thought, some strategies are fairly universal. Most of today’s therapists try a wide variety to cater to the needs of…
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How to Make Lemon Lotion
A stroll down the lotion isle in any drug store offers a plethora of choices. Each seems to promise beautiful and moisturized skin. There is no question that lotion can help moisturized the skin. The basic ingredients for lotion are universal…
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Respect the Wishes of the Deceased
An inheritance can be a gift wrapped box full of family tensions. It seems in times of stress people tend to think more about things than they do about people. That is never a good thing. An inherirance is a…
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Hairstyles why Face Shape and Hair Texture Matter
Whenever stylists talk about proper haircuts and eyeglass wear, the shape of the face becomes a topic. Many look in the mirror and see no particular shape. Finally here is a simple tactic to help an individual determine the shape…
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Winter Skin Care Protection for Hands and Feet
February 26, 2015 Skin and Body
Winter has always been hardest on the extremities. The first place one typically finds frostbite are on the fingers and toes. Although this is not about extreme issues, it does help to point out that the extremities, hands and feet,…
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Moisture is Needed in Winter
February 26, 2015 Skin and Body
Harsh, dry winter weather has if affects on all parts of the body. Fingernails are no exception. In general, many things that help the skin also help the fingernails. Moisturize from the inside out. When nails are weak, part of…
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Dry Skin Remedies how to Moisturize Cracked Heels
February 26, 2015 Skin and Body
Dry cracked heels are not just an annoying, painful, nuisance. They are a medical condition with cracks that can easily be infected and become very serious. It is essential to not allow the problem to get that far. So begin…
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Its all about the Fit
It helps to understand a little bit about cowboy boots so that quality can be recognized. When evaluating cowboy boots examine the soles, the leather, the stitching and the style. Take it back to the very basics. It is also…
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Being Shy is not a Permanent Condition
February 16, 2015 Communication
Being shy is not a life time sentence. With goals, persistence and the right motivation anyone can be more outgoing and less shy. The motivation is probably the most relevant factor. Nothing happens without motivation. One needs some valid reasons…
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