Author Archive: Tanya Smith

Look Younger

Your inner warrior should fight aging with a battle plan covering every line of attack! Front line defense: Nutrition Eat more Omega-3s! You are battling aging every time you consume salmon, fresh water trout, or leafy green veggies. Anti-Oxidants are…
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St Augustine

St. Augustine: Florida’s Hidden Passion What could be more compelling than a lush, tropical city, a mysterious gothic castle hidden amongst palm leaves and sweetly-scented magnolias, the laughter of children on sun-soaked beaches and beating of lovers’ hearts as they…
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