November 4, 2015 Communication
When you have had a really traumatic experience it is best if you can find someway to release it, whether you find your voice and talk about it or you write about it or maybe even paint it. Sharing it…
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Do you feel guilty, ashamed or trapped by your past? Do you want to start living for the future and put the past where it belongs? As someone who has been there I speak from experience when I say that…
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January 25, 2015 Crisis Support
After you have been abused how long should it take to bounce back and start to live a normal life again? Can we ever bounce back and what is a normal life? If you know the answer to this you…
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December 21, 2014 Crisis Support
I was talking to a friend of mine the other day via email, she was saying how down she felt, she had been for an interview and was turned down again. I was trying to get her to be positive…
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Last week in the news was a story of a little girl who was raped and killed by a family member, how dreadful we all say but then a month later how many of us actually remember this story? Unfortunately…
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