Once upon a time, tattoos were almost exclusively worn by men. In the past few decades, however, this body art fashion has become more unisex. Still, some differences remain. There are some classically masculine placements worth considering–just as women are…
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If you’re trying to get in shape, burning fat is one of the most important things you can do. But if you’re short on time, getting a full workout in every day may not be possible. For those times when…
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According to the Environmental Protection Agency (EPA), “paper is the most prevalent material in municipal solid waste.” Recycling paper products and other solid waste materials conserves natural resources and reduces greenhouse gas emissions. You can contribute to the effort to…
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The power of positive thinking is often under-appreciated. It is often used as a tool to help individuals combat depression, but there are many more benefits than elevating your mood. According to the Mayo Clinic, positive thinking has numerous benefits…
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Starting exercise can be a daunting prospect, especially if you have been sedentary for a long time, or are particularly unfit. You might not know where to start, which exercises to begin with, or how often to work out. Starting…
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Obtained from the flowers, leaves and stems of the peppermint plant, peppermint oil is often used as flavoring for products from baking supplies to toothpaste and mouthwash. Peppermint oil has also been studied for its health benefits, and has been…
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May 5, 2015 Diseases & Health Conditions
Percocet is a Class II prescription drug that comes in six different strengths and is prescribed as a pain reliever for moderate to acute pain. The main active ingredients of Percocet are oxycodone and acetaminophen. This blend classifies Percocet as…
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May 5, 2015 Diseases & Health Conditions
Changing the position of the body during work or at home can relieve chronic lower-back pain. Treatment can also relieve chronic back pain because of an injury. Some causes of lower back pain can be avoided. Other causes need to…
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Lichen sclerosus is a disease found mainly in the genital and anal areas. It is more common in postmenopausal women, though it can also be found in men and children. Lichen sclerosus causes itching, though a third of patients do…
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Exercising with the fitball will develop strength, balance and proprioception, which is the body’s awareness of where it is in relation to nature. The fitball’s unstable surface forces the user to engage the core muscles to balance while exercising, thus…
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Overview According to the Centers for Disease Control and Prevention (CDC), body mass index (BMI) is a simple screening method, often used by doctors and researchers, to indicate potential weight problems. While BMI does not directly measure body fat, it…
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Shark liver oil is a supplement most commonly linked to heart health. Because this natural remedy includes omega-3 fatty acids and alkylglycerols, the American Cancer Society also associates it with other benefits such as an improved immune system and cancer…
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Acne redness can be a result of several different causes. Redness can occur with acne papules, a red form of pimples without the obvious whitehead. It can also happen as a form of acne scar left from the infection or…
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Overview Silybum marianum, which is Latin for milk thistle, is native to the Mediterranean area, and has been used for medicinal purposes for thousands of years. Because milk thistle spreads quickly, it now populates most of the world and is…
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Isometric exercises, also called static resistance exercises, require muscle contractions without any joint movement. For example, when you stand still, certain muscles must contract continually to keep you from falling over. There are several isometric exercises you can perform for…
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Joint replacement surgery has enhanced the quality of life for many people who suffer from advanced arthritis, says the American Academy of Orthopaedic Surgeons. The knee joint proves one of the most frequently replaced joints in the human body, followed…
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Overview Cystic acne is more severe than common acne. Cystic acne occurs when deeper, larger pustules or cysts appear and inflammation around them is more severe, causing dramatic redness. Cystic acne is painful, as the bacterial infection involves more tissue…
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Overview Palm kernel oil comes from the seed of the oil palm (Elaeis guineensis). It is a common cooking oil in tropical regions such as southeast Asia and central Africa. Palm kernel oil is also becoming more popular in other…
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The anterior cruciate ligament, or ACL, is a ligament in the knee that prevents the thighbone, or femur, from moving too much over the shinbone, or tibia, during physical activity. A ligament is a fibrous band of tissue that connects…
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Overview The Bowflex home gym is an exercise machine designed to provide resistance through a bundle of pliable rods attached to cables. While the device can assist in a variety of exercises, you must occasionally reconfigure it before beginning certain…
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Aerobic bars have hit the health club circuit and are now catching the eye of the home exerciser. Ease into a squat, step forward for a lunge, or alternate an arm curl with these weighted bars, which can be convenient…
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Overview The lungs are part of the respiratory system, the bodily system that controls breathing and the exchange of air between the body and the environment. According to the Nemours Foundation, people breathe 20,000 times every day, and all of…
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May 5, 2015 Diseases & Health Conditions
A nasal allergy is commonly defined as hay fever (allergic rhinitis), according to the Mayo Clinic. Hay fever is an allergic reaction that causes flu-like symptoms such as sneezing, nasal congestion and a runny nose. The most common causes for…
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Overview Earth’s loose soil layer of minerals and natural materials filters contaminants. Soil pollution occurs when the level of contamination reaches the point where the structure and organisms present in the soil can no longer store and process substances or…
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Parenting can be one of the most difficult challenges in life. As kids grow up, they become more independent. With this independence sometimes comes behavior problems, as kids test their boundaries and the rules parents and others place upon them….
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Milk thistle has been used to purify and protect the liver since A.D. 23. Science seems to back tradition, though results of human studies are mixed, according to the University of Maryland Medical Center. Germany’s regulatory agency for herbs called…
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The HIV virus that causes AIDS is a retrovirus, an RNA virus that uses the cell’s machinery to transcribe itself into DNA and integrate itself into the genetic material of the cell before creating more RNA viral particles to send…
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Overview Ear wax may look like debris discharged from the inner ear, but it plays an important role in maintaining the health of the ear canal. Specialized cells in the ear canal produce wax, and it works its way to…
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Damiana leaf is popular for its purported aphrodisiac and antidepressant properties, and it is sometimes used to boost physical and mental capacity and as an aid in times of physical exertion. It’s also used in folkloric medicine to treat diabetes,…
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Overview The idea behind auto insurance is to protect your car, yourself, people you may injure or property you may damage as the result of an accident. While each state sets its own minimum requirements for liability coverage, many drivers…
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