Author Archive: Contributor
Contributor
May 5, 2015
Diet & Nutrition
Dandelions, the bright yellow flowering plants that grow abundantly in many parts Europe and North America, have been used for years in both food and medicine. Also known as blowball, Irish daisy, puffball, wild endive and cakerwort, according to Purdue…
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Contributor
May 5, 2015
Diet & Nutrition
Overview Hoodia gordonii is the botanical name for a succulent that grows in a small region in South Africa. The cactus-like hoodia plant was traditionally used by Kalahari bushmen, who consumed the stems to suppress their appetite before going on…
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Contributor
May 5, 2015
Living Well
Ginger is a tuber that may be consumed whole as a delicacy, medicine or spice. It is aromatic, pungent and spicy, and often employed in Asian cuisine. It has been touted as an antibacterial spice with medicinal properties. In addition…
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Contributor
May 5, 2015
Diet & Nutrition
Royal jelly is made by worker bees to feed the larvae of bees, especially those who may become the queen of the hive. It’s harvested from the cells of those developing queens and is therefore somewhat rare, although it is…
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Contributor
May 5, 2015
Family Health
Overview Federal law protects your ability to create a legal document with your wishes for end-of-life care and requires nursing homes to honor those wishes. But the parameters of such a document are controlled by state law, so it’s crucial…
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Contributor
May 5, 2015
Living Well
Overview Proper etiquette may seem like something that you need to think about only at job interviews, fancy dinners or audiences with the Queen, but minding your manners can play an important role in a healthy relationship, too. Whether you’re…
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Contributor
May 5, 2015
Weight Management
Overview Belly fat, also known as visceral fat, is a type of fat that lies below the surface of the skin deep within the abdominal cavity. Although any type of excess weight gain is unhealthy, people with a large amount…
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Contributor
May 5, 2015
Living Well
A child’s self-esteem can be a delicate thing. Daily experiences can help or hurt a child’s self-esteem. When a child’s self-esteem is low, it can have a detrimental effect on the child’s overall happiness. The good news is that there…
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Contributor
May 5, 2015
Living Well
Overview Radon is a radioactive gas that is formed when uranium in soil, rocks and water breaks down. Radon exposure is the second leading cause of lung cancer in the United States, according to the U.S. Environmental Protection Agency (EPA),…
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Contributor
May 5, 2015
Living Well
Overview A Roth Individual Retirement Account is a tax-advantaged long-term savings account that generally allows tax-free withdrawals. Fidelity Investments is a financial services firm that offers Roth IRA accounts to investors. Closing a Fidelity Roth IRA is a simple process…
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Contributor
May 5, 2015
Weight Management
Overview In a world that is inundated with diet programs–some sound, some a fad–the right way to lose weight is through an intelligent exercise and fitness program that works for you. A fitness routine that relies heavily on cardiovascular and…
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Contributor
May 5, 2015
What Are Cheap Ways to Get Rid of Acne?
According to Acne Resources Center Online, acne ranks as the most common skin disease in the United States. Caused by an overproduction of oil secretions, the Acne Resources Center reports that 60 million Americans suffer from the treatable condition, but…
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Contributor
May 5, 2015
Living Well
Overview Herbal teas and syrups can be used to gently treat coughs arising from lung infections or chronic conditions, without the harsh effects on the body that many over-the-counter drugs produce. Honeysuckle is one common herb that’s effective in loosening…
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Contributor
May 5, 2015
Living Well
Overview With soaring fuel costs, more and more Americans are looking toward alternative sources of fuel. Solar energy offers one option. There are several key differences between using solar energy and using fossil fuels. However, the situation is hardly one-sided….
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Contributor
May 5, 2015
Diet & Nutrition
Snap peas are characterized by a small spherical seed pod called a legume. With several peas in each pod, the sweet and crunchy pod from snap peas can be cooked, prepared and added to a number of dishes. Snap peas…
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Contributor
May 5, 2015
Health
Gastroesophageal reflux disease, commonly called GERD, is a chronic digestive disease that involves recurrent acid reflux, a condition in which stomach acid rises into the esophagus, and heartburn, which causes pain in the chest and upper abdomen. Medical treatments and…
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Contributor
May 5, 2015
Sports & Recreation
Pocket survival tools include multi-functional knives, emergency signaling devices and any other pocket-sized item that can save your life in a pinch. Whether you are heading into the wilderness for a backpacking trip or you just want to be ready…
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Contributor
May 5, 2015
Diet & Nutrition
Winning the battle of the bulge–the one around your waist, that is–is one that requires hard work and dedication. But if you want to see advanced results as soon as possible, you’ll probably need a helping hand in the form…
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Contributor
May 5, 2015
The Advantages of Computer Recycling
As technology increases at an exponential rate, the waste of outdated and broken equipment begins to pile up, leading to potentially deadly waste problems. One electronic product in particular that contributes to this environmental damage the computer. Computers contain multiple…
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Contributor
May 5, 2015
Health
Overview Earaches can be caused by bacteria, viruses, allergens, fungi, impacted ear wax or hearing aids. Otitis media is an inner ear or ear drum infection. Otitis externa is an ear canal infection and is also known as swimmer’s ear….
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Contributor
May 5, 2015
Diseases & Health Conditions
Mood swings can be the result of a variety of conditions, from pregnancy to menopause to being overworked and overstressed. A mood swing occurs when you go from feeling happy and content to feeling upset or sad in a short…
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Contributor
May 5, 2015
Fitness
Overview The ab chair and ab lounge, two nearly identical pieces of exercise equipment, are both advertised as tools for firming and toning your midsection. The two pieces of equipment are meant to train the same muscles, move your body…
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Contributor
May 5, 2015
Sports & Recreation
Overview Whether composed of plastic or polymer compounds, softball helmets are integral pieces of equipment that serve multiple purposes during both games and practice. While baseball catchers wore masks as early as 1890, batting helmets were not heard of until…
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Contributor
May 5, 2015
Living Well
The Environmental Protection Agency reports that the United States generates close to 2 million tons of aluminum from packaging such as soda cans each year. Recycling can give new life to used aluminum cans–but the fact is, many used cans…
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Contributor
May 5, 2015
Health
Overview The sinuses and throat glands constantly produce mucus that cleanses and moistens the nasal passages and throat. In a healthy adult, these glands produce 1 to 2 quarts of mucus daily, according to the American Academy of Otolaryngology. When…
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Contributor
May 5, 2015
Health
Several different conditions cause fluid to accumulate within the ear. Generally, most of the fluid is caused by pressure changes in the middle part of the ear behind the ear drum. The fluid in turn can cause pain and a…
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Contributor
May 5, 2015
Living Well
Overview Essential oils are concentrated liquids that contain the aroma compounds from natural substances. They are made using a broad assortment of natural materials, including flowers, fruits, trees, seeds, resins and spices. For centuries, essential oils have been embraced for…
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Contributor
May 5, 2015
Fitness
To lose tummy fat you need to find a good balance of cardio and muscle-building exercises. The cardio activity will burn stomach fat and the muscle building exercises will help flatten and tone your tummy. The best way to do…
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Contributor
May 5, 2015
Diseases & Health Conditions
Everyone experiences anxiety from time to time–it is a normal reaction to stress. However, it is not normal to experience anxiety to the point that it has an impact on your everyday life. Anxiety disorders affect about 40 million American…
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Contributor
May 5, 2015
Living Well
Overview Intimately tied into discussions of sustainability is the phrase “ecological footprint,” a measure of humankind’s impact on the environment. Footprints can be assessed on individual and community levels or at much broader scales–all the way up to a snapshot…
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