The human body contains over 600 different types of muscle. The kind that is supported by the skeletal system is called lean muscle. It is responsible for the movements your body can make. Most of these muscles can be grouped…
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Suffering from acne as an adult is no picnic, but there’s no reason to hide your head away—especially with remedies such as essential oils at your fingertips. Before you shell out your precious cash at the local day spa for…
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Aerobic exercise, also called cardio, raises your heart rate to maximize blood flow in your body. The Mayo Clinic recommends getting between 30 and 60 minutes of moderate to intense aerobic exercise five days per week to reap its health…
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Overview Those who believe that colon cleansing is an important part of digestive health sometimes recommend consuming a combination of water and sea salt, which they say helps remove toxins and fecal matter from your colon. Keep in mind that…
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Overview The loss of hair is an unfortunate and embarrassing occurrence that happens to millions of Americans. Baldness usually happens to older adults, however, you can lose your hair at nearly any age. The loss of hair happens when hair…
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May 6, 2015 Diseases & Health Conditions
Carpal tunnel syndrome (CTS) is a nerve compression disorder of the wrist brought on by repetitive motion or sustained muscle force causing inflammation of the connective tissue and pressurization of the median nerve. Simply put, if you hold your hand…
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May 6, 2015 Diseases & Health Conditions
Nasal allergies or hay fever is a common allergic reaction with flu-like symptoms, according to the Mayo Clinic. Hay fever or allergic rhinitis occurs when a person’s immune system mistakenly perceives a particular substance as harmful. The body produces histamine…
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Overview If you’ve done your homework, you already know that measuring just your weight won’t tell you how healthy you are; taller teens should naturally weigh more than shorter teens and athletic teens often weigh more than skinny, sedentary teens….
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May 6, 2015 Diseases & Health Conditions
Overview Lymphomas are a type of cancer that occurs in the lymphatic system. The lymphatic system includes small clusters of immune cells called lymph nodes, which often become involved in lymphoma. When a patient is suspected of having a lymphoma,…
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Conserving energy at home not only allows you to help conserve natural resources and reduce your “carbon footprint,” but also enables you to save money on monthly utility bills. The U.S. Department of Energy suggests evaluating your rooms, appliances and…
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Overview Core stomach exercises stabilize your body to maintain balance and to transfer the power in your legs to your trunk and arms. Core exercises include medicine ball training on a rebounder or an open field to enhance the stretch-and-shorten…
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May 5, 2015 Sports & Recreation
You can use inflatable rafts for almost anything you’re looking to do on the water but the most common uses are fishing and whitewater rafting. The advantages of inflatable rafts include the safety of several air chambers and incredible weight…
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Overview Neck pain is common with improper neck curvature, where the head is pushed forward of the shoulders. This often happens as a result of a slumped posture of the upper back. When the shoulders round forward to slump the…
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The University of Maryland Medical Center recognizes leg pain as a common symptom and complaint. Leg pain can result from sudden or long-term damage to muscles or bones and may also be due to other medical conditions. Certain medical conditions…
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Overview Blemishes, also known as pimples or zits, can be caused by many things, such as hormonal changes, certain medications and improper skin care. Fortunately, in most cases, clearing up blemishes is not hard if you are persistent. There are…
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The sun is the largest source of energy on the planet. Solar energy has been used for thousands of years for heat and light. Using solar technology reduces the amount of carbon dioxide gases (CO2), therefore reducing our carbon footprint,…
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The seven stages of human life is a concept first devised by the ancient Greek philosopher Claudius Ptolemy. Ptolemy believed that the structure of the universe is dominated by spheres and therefore associated the classical planets with stages of life….
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Child custody law in Alaska is governed generally by the provisions of Alaska statutes, Title 9, Chapter 9. The statute establishes how custody is established, maintained and enforced in the state of Alaska. In addition, the statutory provisions set forth…
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Stress is a part of life. Every day you face different kinds of stress, from a car pulling out in front of you in traffic, to the demands of a tight deadline at work, to an argument with your spouse….
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May 5, 2015 Diseases & Health Conditions
Overview According to the Centers for Disease Control and Prevention, one in five American adults is infected with genital herpes. In some cases, genital herpes involves the anus and surround tissue. Anal herpes is most common among people who engage…
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May 5, 2015 Diseases & Health Conditions
Overview Since its creation in the early 1990s, the pink ribbon has become internationally recognized as a symbol of breast cancer awareness. Supporters of the cause wear pink ribbons and other pink articles of clothing to increase awareness of the…
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Overview Ginkgo biloba supplements are regulated as dietary supplements by the U.S. Food and Drug Administration, which cannot attest to their safety and effectiveness. This leaves it up to you, the consumer, to do your homework on the “all natural”…
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A Roth is a type of Individual Retirement Account (IRA) that allows for the tax-free growth and distribution of contributions and earnings. As taxes are never paid on investments within the Roth, the logical conclusion is that investments with the…
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What pleases a man? In his best-selling book “Wild At Heart,” John Eldridge poses the question: What makes a man come alive? The book discusses how men’s souls want a battle to fight and real adventures, and to look up…
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Dealing with acne red spots can be a real drag. After all, it was enough work getting rid of the acne, but facing the red spots left behind can be almost too much to bear. Thankfully, numerous home remedies can…
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May 5, 2015 Diseases & Health Conditions
Overview The Centers for Disease Control and Prevention and the World Health Organization conduct surveillance throughout the world for novel or potentially pandemic forms of the influenza virus. The strain originally identified as the most likely to have pandemic potential…
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Overview Stress often causes symptoms such as headaches, overeating, anxiety, substance abuse and depression. Acupressure, a form of traditional Chinese medicine, is used as a self-healing modality as well as by holistic medical practitioners to help ease effects of stress….
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May 5, 2015 Sports & Recreation
When you fish a large lake, the advice you often here is that you should narrow your options down to one part of the lake. When you fish a small pond, that step is already done for you. The techniques…
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Overview Strength training is a diverse topic that can help you achieve different fitness goals. It can help improve your body composition, increase strength and make you look better at the beach. According to the Centers for Disease Control and…
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Overview A popular versatile home gym system hyped by actor Chuck Norris and model Christie Brinkley in ubiquitous infomercials and online ads, the Total Gym gives the user access to over 120 exercises. This versatility allows the user to continually…
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