October 25, 2013 Skincare and Beauty
StriVectin-SD is a stretch mark cream clinically proven to reduce the appearance of stretch marks. It also works as an effective face cream to fight wrinkles. This was discovered by accident when StriVectin-SD’s distributor Klein-Becker handed out samples. Klein-Becker spokesperson,…
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While exercise can make you stronger, fitter and healthier, there are also some risks associated with working out, such as pulled muscles. Injuries can also be chronic, building up over time, possibly because of bad technique or poor training practices….
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1. Try Over-the-Counter Salicylic Acid Remedies Over-the-counter home remedies that contain salicylic acid can help to treat and remove common warts. Brand name topical medications and patches include Compound W and Occlusal-HP. Salicylic acid products require daily use until the…
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October 25, 2013 Diet and Nutrition
Despite the fact that the flu and the common cold are so widespread, no cure exists yet for either. When a person gets sick, the only things he can do is rest and take medications to feel better while the…
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Building muscle mass takes dedication and hard work, but even then muscle gain can be a long and tedious process. The fastest way to achieve your muscle gain goals is with smart training and diet. A few simple tips can…
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Laser treatments can reduce the density of hair growth, but it doesn’t remove hair permanently. If you want to get rid of body and facial hair permanently, the only procedure approved by the U.S. Food & Drug Administration is electrolysis….
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October 25, 2013 Women's Health
Exercise is essential in pregnancy to keep your body healthy and toned, but some exercise is not appropriate in pregnancy and can cause harm to the mother or the baby. Don’t start any rigorous exercise regime during your pregnancy, and…
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The Total Gym machine is a home gym that is capable of exercising all your major muscle groups including the muscles of your chest, back, legs, arms, abs and shoulders. A simple increase of the incline on your Total Gym…
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1. Remove the Pesticide From the Environment The first step to treating exposure is to remove the victim from the pesticide. If the poisoning took place in an enclosed space, get him out to fresh air where there are no…
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October 25, 2013 Diet and Nutrition
With so many choices at the bookstore, online and at the grocery store, diet programs and their brands can become a bit of a maze. Regional foods, famous doctors and special calculation methods can all form the basis of a…
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Anxiety is a normal feeling, according to the American Academy of Family Physicians (AAFP). It is nature’s way of readying the body to face a threatening situation. Some people feel anxious even when they are not directly facing danger. This…
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Meningitis is an infection involving the covering on the brain and spinal cord, called the meninges. Common symptoms associated with meningitis include a severe headache, a high fever and a stiff neck. Viruses, bacteria and fungus may all cause a…
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October 25, 2013 Diet and Nutrition
1. Consult Calorie Counting Charts The Hacker’s Diet comes complete with a calorie counting chart of common foods. It even contains information on various fast foods such a Burger King Whopper. Use this chart to obtain the number of calories…
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The human body moves voluntarily and involuntarily via our muscular system. Muscles contract and shorten in response to nerve stimuli as they counter gravitational forces and maintain posture and balance. There are over 600 muscles in our body, which make…
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The muscles of the calf and thigh constitute most of the major lower-body muscles. The calf muscle is called the gastrocnemius. The muscles of the thigh include the quadriceps muscles on the anterior (front) side, the hamstrings on the posterior…
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Parenting isn’t easy for the best, most experienced mom or dad, because each child is so different and because children’s needs constantly change. Common sense sometimes works, but children don’t always respond to motivators for the adult. Their emotions of…
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Candida is a type of yeast that naturally grows in the body. According to the National Institutes for Health, candidiasis, which is also sometimes simply referred to as candida or yeast overgrowth takes place when the body when the immune…
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Jogging strollers feature a three-wheel design that allow for easier maneuverability while jogging or taking a brisk walk. Joggers typically include plenty of storage space, so you can stow your diaper bag, water bottles, keys or other necessities as you…
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October 25, 2013 Sexual and Reproductive Health
Women who might be pregnant are understandably eager to know whether they have conceived a child. But a pregnancy test isn’t accurate until about two weeks after conception, and some women with irregular periods may find judging the timing of…
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October 25, 2013 Mental Health
Fluoxetine hydrochloride is an antidepressant medication used to treat depression, obsessive compulsive disorder, anxiety, eating disorders and premenstrual dysphoric disorder. Fluoxetine affects multiple body systems and has the potential to cause serious side effects. It can take anywhere from five…
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October 25, 2013 Mental Health
Phobia refers to an overwhelming fear of a certain object or situation. In fact, a fear of flying is classified as a specific phobia. Symptoms associated with this phobia include anxiety, fear, sweating, trouble breathing and a rapid heartbeat, the…
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October 25, 2013 Children's Health
Overview Concentration, or self-regulation, requires the ability to overcome distractions and focus solely on the task at hand. Children who are unable to concentrate typically struggle in school, since that requirement sums up the expectations of students: sit still, be…
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The muscles of the buttocks and inner thighs are called the glutes and adductors, respectively. The adductors should not be confused with the abductors, which are the muscles of the outer thighs. You can train these groups separately by doing…
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Free-weight exercises involve the use of barbells, dumbbells and weight plates. As opposed to machines, free weights force you to use stabilizing muscles when you perform exercises to maintain proper form and postural alignment. You can do free-weight exercises to…
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October 25, 2013 Diet and Nutrition
Low- or no-impact workouts are the best option for obese people (those with a body mass index greater than 30) because these workouts put the least amount of stress on the joints. Walking, recumbent biking and elliptical training are all…
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Overview An allergy to cow’s milk is the most common type of food allergy among young children, according to DrPaul.com. This can be a major roadblock to parents as they try to wean their child off breast milk or formula….
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1. Update Your Technological Know-How Many companies look for people over 50 who are up to date on the latest technologies. If you aren’t a computer “power user,” increase your IT skills to become more viable in the job market….
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Cellulite is a non-life-threatening substance that builds up under the skin and makes it look rough and dimpled. Although cellulite is nearly impossible to get rid of altogether, you can take proactive measures to make it less noticeable. According to…
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Controlling and managing diabetes requires a lifestyle that supports normal blood sugar and a healthy weight to prevent diabetic complications and promote health. All foods can be consumed in a diabetic diet however certain ones should be limited more than…
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1. Add More Iron to Your Diet Iron deficiency anemia is caused by a lack of iron in the body, resulting in deformed red blood cells incapable of providing your body with all the oxygen it needs. This makes you…
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