October 27, 2013 Women's Health
Women may wish to stop a period if it is unusually heavy or prolonged, or for various other reasons. Although no over-the-counter (OTC) methods can completely stop a menstrual period, some medicinal herbs may temporarily stop or slow the release…
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Overview Your urinary tract includes the various organs that collect, store and release urine from your body. Bacteria can enter the tract, causing infections when the normal bodily processes for removing these microbes do not function properly. Women are more…
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October 27, 2013 Mental Health
1. Diagnose the Disease If you notice severe weight loss in a friend or family member, you may be witnessing the early signs of anorexia. Does your friend obsess about the foods she eats, or have a distorted body image?…
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Shapely, strong calves are important for ankle and knee health and sports performance. The calf muscle is made up of the soleus and the gastrocnemius, which work together to extend your ankle and point your toes. Perform exercises for your…
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The push-up exercise effectively trains the muscles of the chest and front of the shoulders, while secondarily activating the triceps and stabilizing with the muscles of the core. Once you have mastered a full push-up, amp up your challenge by…
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A prostatectomy is a surgical procedure that removes all or part of the prostate, a gland that is part of the male reproductive system. It is performed to treat benign prostate hyperplasia (BPH), which is an enlarged prostate or prostate…
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Many allergy and cold symptoms are alike making it difficult to tell the two apart. Allergies are the body’s responds to substances it deems as foreign such as pollen, pet dander or certain foods, whereas the common cold is a…
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Chronic cirrhosis, which is ongoing inflammation and scarring of the liver over many years, leads to liver failure. The liver is the largest and most vascular organ in the body. The liver performs over 400 functions that involve storing blood…
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If you’re like most men, you already know that shaving is one of the most effective — albeit temporary — means of hair removal. But simply swiping a razor over your skin can lead to more problems than it’s worth….
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The National Cancer Institute describes how the breasts are composed of three types of tissue: fatty, glandular and connective. Both connective and glandular tissue are quite dense and appear white on a mammogram. Fatty tissue is much less dense and…
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Overview You can use your body weight to get a full-body workout, but if you want to break through to another level, get acquainted with weightlifting fitness equipment. With so many varieties of equipment in the gym and for sale,…
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Stomach ulcers, also called peptic ulcers, are breaks in the lining of the stomach that have been eroded by the acid and other digestive juices in the stomach. SteadyHealth.com states that more than 3 million Americans are diagnosed with a…
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Building abdominal muscles will give you something to show for your hard work. But Tom Venuto, champion body builder and author of “The Body Fat Solution,” says no focused exercise can “spot reduce” any body part. According to Wayne Mcgregor,…
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October 27, 2013 Senior Health
1. Make Life Simpler Some of the most common effects of Alzheimer’s disease are memory loss, confusion and disorientation. Elderly people who suffer from Alzheimer’s often have trouble remembering some of the most basic things, such as when to take…
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Influenza, or flu, is a viral infection that affects the respiratory system. Healthy people who acquire the flu generally experience symptoms for several days and don’t require hospitalization. Serious cases, however, may lead to life-threatening complications. Improving your body’s immune…
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Ulcers are common digestive tract lesions. Dr. Nancy A. Lynch explains in her article, “Helicobacter pylori and Ulcers: a Paradigm Revised” that since the discovery of the bacteria Helicobacter pylori in 1982, and its role in causing ulcers, doctors and…
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Many men and women want to focus on their workout on creating a toned butt, which not only looks good but also can enhance your health. A muscle called the gluteus maximus is responsible for hip extension and, along with…
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Hypothryroidism a condition characterized by underactivity of the thyroid. This means that the thyroid doesn’t produce enough hormones. Women, especially those age 50 and older, are most likely to suffer from hypothyroidism. Symptoms tend to develop slowly over the years,…
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October 27, 2013 Skincare and Beauty
Overview Acne is one of the most common skin conditions in the United States. Breakouts are caused by fluctuating hormone levels, bacteria in the skin, and dirt and oils produced by glands in the hair follicle. Considering that about 60…
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The immune system is a network within the body designed to fight harmful bacteria, viruses and chemicals. According to the American Dietetic Association, the best way to attain proper nutrients is through a healthy, balanced diet. People with special diets,…
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More than 40 million Americans suffer from allergies, according to the American Academy of Allergies Asthma and Immunology. Aside from avoiding allergens, the most common way to find allergy relief is by taking medication. Most of the drugs used for…
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Air-filled cavities called sinuses are present in your face. They are located in your forehead, in the cheekbones, between your eyes and behind your eyes. An infection of your sinuses called sinusitis causes swelling of the sinus lining. If you…
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Excess body fat can gather around the waistline, motivating many people to start a fitness routine. Eliminating extra belly fat is a smart choice. According to the Mayo Clinic, strengthening and toning core muscles improves balance and stability and eases…
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Overview Multiple sclerosis (MS) is a disorder affecting the brain and spinal cord. According to the National Multiple Sclerosis Society, an MS support group website, the disease is unpredictable and disabling. Most people are diagnosed with MS between the ages…
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Overview The wide variety of bike seats on the market can make it difficult to choose the one that is best—and women might have an especially hard time. The difficulties faced by women in finding a proper bike seat might…
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1. Educate Yourself About Migraine Symptoms If you haven’t experienced a migraine, it’s easy to dismiss it as a fictional or exaggerated condition. As a friend or relative of someone battling the condition, it’s important to realize that a migraine…
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Overview Burdock can be taken in several different forms–as a capsule, in a tincture, as a tablet, as a dried root and as a tea. Like many herbal remedies, burdock root has more historical than current medical relevance because of…
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Human liver flukes are parasitic worms called trematodes. Infections typically occur from eating infected raw or undercooked freshwater fish or watercress. After ingestion, liver flukes travel from the intestine to the bile ducts of the liver where they mature and…
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Huntington’s disease is a genetic disorder that disrupts movement, cognition and emotional functioning. It usually appears in a person’s 40s or 50s, but can begin at any age from childhood through the 60s. The University of Utah Genetic Science Center…
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Obesity is becoming a national health issue of epidemic proportions with about one-third of all adult Americans being obese in 2007, according to the Centers for Disease Control and Prevention. Obesity is related to a wide variety of health problems…
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