October 28, 2013 Children's Health
Toilet training is one of the most important lessons you’ll teach your child–and one of the most frustrating. Some children are ready to begin toilet training by their second birthday, in that they understand their body signals and are coordinated…
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Light weight training exercises for women tone and firm without stressing the muscles. Toned muscles are sexy and help boost the metabolism. For overall health and fitness improvements, the American College of Sports Medicine recommends three training sessions per week….
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Skin irritation can occur from insect bites, skin conditions such as eczema, rashes or allergic reactions. Many people turn to their local pharmacy for treatment of these skin irritations. However, there are many herbal remedies that may work just as…
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1. Reduce Free Radicals With Antioxidants Patients with Alzheimer’s disease are especially prone to the harmful effects of free radicals, which can harm healthy brain cells. You’ll hear doctors debate the most effective ways to inhibit free radicals, with some…
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Overview Ever since they burst on the scene in the early 1970s, aluminum bats have been the choice of amateur baseball and softball leagues across the United States. Every spring, another wave of aluminum bats hits the dugout racks, with…
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Overview Shaping a lacrosse head is a process by which the head is molded to form to the shape of the ball that will be used during play. This allows for greater ease in throwing and making catches during games…
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If you have a teenager who is college bound, you may be feeling overwhelmed by the process of transitioning a dependent child into a self-sufficient student. While every teen feels that hitting their 18th birthday makes them an adult in…
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Unlike most sports, golf is a game in which players try to achieve the lowest score possible. Various elements, such as penalties, can affect a golf score. Scoring is also based on what type of game is being played, whether…
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Basketball is about passing, dribbling, hustling and playing defense. While basketball is a team game and every player needs their teammates to contribute, shooting the ball and scoring is a very important part of the game. In order to score…
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October 27, 2013 Diet and Nutrition
Overview Metabolism is a collection of complex chemical reactions that takes place in your body’s cells. Metabolism converts the food you eat into the energy needed for your body to function properly, so having a high metabolism is vital for…
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October 27, 2013 Skincare and Beauty
1. Apply Topical Treatments Your doctor can prescribe medication that directly treats the areas affected by the psoriasis. One prominent example is Dovenex, which uses a vitamin D compound to remove the scales gradually and slow down the growth of…
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Indoor volleyball is a team sport played on a hard, flat surface. Indoor volleyball is governed by the International Federation of Volleyball (FIVB), which also creates the rules of the game. Volleyball can also be played on a sand surface….
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Butt lifting and firming exercises can help you look better in a pair of jeans and also help improve your overall functioning. Your leg muscles and strength will improve, as will your sense of balance. To reap the best results,…
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While some jumping talent may be innate, the majority of people can increase their vertical leap by building strength in the leg muscles and training with plyometrics. Strength training will give you more power in your jump, and plyometrics will…
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Overview Events like the birth or adoption of a child, change in a child’s custody arrangements, or marriage or remarriage of the custodial parent, can create the need to add a child to health insurance. These events may not occur…
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The central nervous system, which consists of the brain, spinal cord and nerves, controls every function in the body. The brain is divided into three parts: the forebrain, the midbrain and the hindbrain, each of which is further divided into…
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The varicella-zoster virus is responsible for causing chickenpox. Once the immune system has fought off the virus, however, it stays dormant in the body. If the virus gets reactivated, it can cause a disorder known as herpes zoster, which is…
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October 27, 2013 Diet and Nutrition
Weight loss can be a difficult task, especially if you don’t really believe you can accomplish it. Although much of the weight-loss battle is physical, mental choices play a big role. In fact, a study by researchers at the Queensland…
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Overview If your toddler has begun to show interest in using the potty, she stays dry for three to four hours at a time and she can understand basic commands, she may be ready to begin potty training, according to…
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October 27, 2013 Diet and Nutrition
Premenstrual syndrome (PMS) is a set of symptoms that occur before or during a woman’s menstrual period. According to the Mayo Clinic, three out of four women experience PMS. Fatigue, bloating, mood swings, tender breasts, food cravings, irritability and even…
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Overview Boot camp is a structured environment for children that have behavioral issues. Boot camp can be used as an alternative to juvenile detention facilities and court ordered probation. Some parents voluntarily enroll their children in boot camp programs in…
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1. Look for Insurance Coverage Through Your Job A majority of people are covered through group plans purchased by their employers. Extending your relationship with your current medical insurer is an easy way to obtain dental-health coverage. If you don’t…
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Being completely relaxed can be characterized by feelings of calmness, slow breathing and improved concentration. If you are experiencing the negative symptoms of stress, then applying some relaxation techniques to your everyday life may help you achieve a greater balance…
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If you suffer from persistent symptoms mimicking a urinary tract infection (UTI)–painful bladder, unexplained pelvic pain or frequent need to urinate–without actual infection, your doctor may diagnose interstitial cystitis (IC). This incurable, chronic condition ranges in degrees of severity from…
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Imagine losing your memories, your identity and recognition of your closest friends and family. Those with Alzheimer’s disease (AD) are unable to recover memories because of degeneration of neurons in the brain. AD is a non-lethal chronic disease that can…
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Laryngitis is the inflammation of the larynx, commonly known as the voice box, that results in hoarseness or voice loss. Laryngitis is typically caused by overuse, irritation or inflammation of the larynx, larynx membranes or vocal cords. The onset of…
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Taping a hockey stick has given players advantages for decades. However, there are numerous ways to do it. Some players like their blade fully taped, while other players like just a piece of the blade covered in tape. Some players…
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Multiple myeloma is a tumor of your plasma cells, the white blood cells that make antibodies. The tumor starts in your bone marrow, where blood cells are formed, then spreads out and destroys your bone. According to Charles Linker, M.D.,…
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For many, the summer months signify a time of carefree living: summer vacations, staying up late, poolside barbecues and hours spent in front of favorite television programs. Unfortunately, for some this extra dose of freedom can also equate to falling…
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October 27, 2013 Diet and Nutrition
Overview Step aerobics is a high-intensity exercise that is low-impact. The level of intensity results in high calorie burn, while the low impact reduces joint impact and the possibility of injury. The step provides variation in a step aerobic workout…
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