October 30, 2013 Skincare and Beauty
Overview Pumice stones are composed of igneous rock formed from molten lava. They are lightweight, porous and rough, and their texture is similar to sandpaper. This makes pumice stones ideal for wearing away calluses, particularly on your feet. The rough…
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1. ARBs and ACE Inhibitors One common glomerular disease, IgA nephropathy, results when immunoglobulin A forms deposits in your glomeruli, creating inflammation. This particular disease is best treated by angiotensin receptor blockers (ARBs) or angiotensin-converting enzyme inhibitors (ACE inhibitors), drugs…
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Overview When it comes to bulking up the arms, you need to focus on two specific areas–the triceps and biceps. The biceps are found on the upper front part of the arms and the triceps are the opposing muscles on…
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October 30, 2013 Sexual and Reproductive Health
Overview Pregnancy takes some women’s bodies by storm with a plethora of symptoms ranging from nausea to fatigue. For other women, pregnancy is relatively symptomless, and women are left guessing and testing until they receive confirmation. While symptoms alone can…
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October 30, 2013 Diet and Nutrition
Overview The infamous beer gut is a nickname given to an excessively round and fat stomach. Although beer is often blamed for this extended belly, it is not the only thing to blame. You also have to look at the…
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Overview Neuropathy refers to nerve damage that may be the result of severe injury, diabetes or infection. It is described as a tingling or numbing of the hands and feet, with some stabbing pain, according to the Mayo Clinic. Sufferers…
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October 30, 2013 Diet and Nutrition
Some days it may feel as though your toddler is subsisting on little more than air, but, in fact, as long as your child continues to gain weight and height he’s probably getting enough calories. Nutrition, however, is another matter….
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1. Identify Acute, Subacute and Chronic Sinusitis Doctors usually classify the different sinus infections according to their duration and severity. If the symptoms of your sinus infection come on suddenly and worsen rapidly, your case may be acute. These cases…
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Love handles are the slang term given to the flabby area on the sides of the waist that some people have a lot of difficulty getting rid of. The anatomic word for this part of the stomach is “oblique.” The…
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Home fitness DVDs are designed to motivate and coach you through a fitness workout. The programs take the guesswork out of fitness as you can just insert the DVD and follow the workout. The best home fitness DVDs require minimal…
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The list of things that can dry out a person’s nasal passages is seemingly endless–the environment, dust, dry air from household heating systems, decongestants, allergies or the medication to control them, among others. In addition to the annoying itchiness and…
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October 30, 2013 Women's Health
1. Investigate Acupuncture Many women have found relief from hot flashes through acupuncture, part of an ancient Chinese healing system that involves inserting thin needles into specific points on the body. A 2006 study showed that menopausal women who received…
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October 30, 2013 Children's Health
Being a teen often means having acne, but it does not mean teens are doomed to having unhealthy skin. Although you are probably aware that you should clean your skin regularly, you may not know that some teens actually use…
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If you’ve gotten plenty of sleep but still look tired, it may be due to the puffy bags underneath your eyes. Puffy eyes are caused by heredity, sagging skin under the eyes or water retention due to diet or allergies….
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October 30, 2013 Diet and Nutrition
Saw palmetto is an herbal remedy primarily used to relieve symptoms of benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland. Although saw palmetto does not decrease prostate size very much, the herb improves symptoms including frequent urination,…
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Caffeine is a bitter substance that is found in tea, chocolate and soft drinks. According to the Virtual Mass Spectrometry Laboratory (VMSL) at Carnegie Mellon University, caffeine is the most commonly used drug in the world. Caffeine is a stimulant…
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1. Work With a Respiratory Therapist You or your child can work with a respiratory therapist, who is a specialized medical professional trained in ways to help CF patients breathe better. Cystic fibrosis causes heavy buildups of thick mucus in…
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Overview Taking time to read daily with children prepares them for success in school and in life. Reading is recognized as the most fundamental skill that children can possess. Almost 85 percent of all material presented to students is in…
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October 30, 2013 Children's Health
When a baby is born, he is unable to control most of his body movements. His movements are likely to be reflexes from being touched in certain spots. Two different babies, though born at the same time, may or may…
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October 30, 2013 Skincare and Beauty
Listening skills are crucial for helping you to sustain positive relationships with other people. They are necessary in home, business, workplace and classroom settings, as well as in public and social situations, like dining in restaurants and shopping. Many people…
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October 30, 2013 Sexual and Reproductive Health
Kegel exercises strengthen the pybococcygeal (PC) muscles that run from the pubic bone to the tail bone and provide support for the genital organs. Researchers at the Mayo Clinic say that strengthening these muscles can be beneficial for both men…
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October 29, 2013 Skincare and Beauty
Prolonged exposure to the sun often results in sunburn to the skin, characterized by redness, pain and even swelling. There is no fast cure for sunburn–it may take up to a day to determine the severity of the sunburn, and…
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1. Manage Noninfectious Sinusitis With Antihistamines If your doctor has determined that airborne irritants or histamines are the cause of your sinus problems, you may be directed to bring your symptoms under control using antihistamines. Sinus infections can, in broad…
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Bodybuilding is a popular and worthwhile hobby for teens. Through bodybuilding you will gain discipline, willpower and, most importantly, a foundation of health and fitness that will last a lifetime. Starting a bodybuilding program can be confusing for a beginner….
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October 29, 2013 Skincare and Beauty
Overview If the skin on your bikini line is riddled with bumps, you may be experiencing ingrown hairs. Because hair in the bikini area is so coarse, hair that has been recently shaved or waxed can curl underneath the skin…
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October 29, 2013 Diet and Nutrition
As of 2008, only 26 percent of American men are at a healthy weight according to the Weight Control Information Network, a publication of the National Institute of Diabetes and Digestive and Kidney Diseases. Overweight and obese men are at…
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October 29, 2013 Skincare and Beauty
Overview Milia are small white bumps that appear around the eyes and bridge of the nose. This condition is common in newborns and is referred to as baby acne. Milia is not acne, however. It is small build ups of…
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1. Understand the Severity of Heat Stroke Heat stroke is an extremely serious condition that requires immediate medical attention. It can be life-threatening, especially to infants or the elderly. 2. Know the Signs of the Less-Deadly Heat Exhaustion Heat-related conditions…
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October 29, 2013 Diet and Nutrition
Like weight loss, healthy weight gain requires attention to your diet and focused exercise. You want to encourage your body to build lean muscle mass rather than simply pile on undesirable fat. Increased muscle improves your strength, metabolism and overall…
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October 29, 2013 Skincare and Beauty
Every head of hair is unique. Health, genetics, and even race all play a huge factor in a person’s hair type. Different types of hair require different types of care, and African-American hair is no different. Black hair requires a…
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