Good listening skills are essential for good communication skills, especially in a professional setting. When you hear the word “communication,” you might immediately think of the spoken word. That is only half of what communication encapsulates. Communication also means listening…
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Although improper breathing technique can have negative effects on health, with regular practice you can train your body to breathe more efficiently. This is important, as poor breathing habits can actually affect how you are able to breathe. When the…
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Overview Snap Fitness clubs, situated worldwide, provide an affordable fitness facility that offers a fast, convenient workout. The fitness clubs are open 24 hours a day, allowing you to access the gym on your own schedule. Along with several choices…
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The common clover is widely used as fodder for animals and as a cover crop to restore fertility to soil in between planting food crops. However, its pretty red flowers historically have found a place in medicine as well, as…
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May 19, 2015 Sports & Recreation
To save money on fishing gear, think smaller and bigger. Smaller boats and buying in bulk can pay dividends. Building and repairing your own equipment are other ways to keep money in your wallet. If you own a boat, save…
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Washboard abs don’t just appear out of nowhere. Getting the six-pack you’ve always wanted in order to look good in that bathing suit takes consistent exercise. Even if you can’t make it to the gym, there are several abdominal exercises…
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Tiny and fragile blood vessels lining the nose are easily damaged, which causes nosebleeds. The U.S. National Library of Medicine and National Institutes of Health explain that nosebleeds are very common and rarely indicate life-threatening conditions. Occasional nosebleeds may suggest…
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The laws in all 50 states include provisions through which grandparents can obtain custody of minor children in certain situations, according to FindLaw.com. These statutes do vary to some degree, but the basic parameters of these laws are similar from…
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May 19, 2015 Diseases & Health Conditions
Chemotherapy is used to treat several forms of cancer. Chemotherapy drugs are cytotoxic drugs that halt tumor cell growth and induce tumor cell death to help treat and shrink the tumor. There are a number of classes of chemotherapy drugs…
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Vitamin D is essential to humans because it aids in calcium absorption and helps regulate phosphorus and calcium in the blood. Vitamin D is not naturally found in many foods, but small amounts are in eggs, fish and fish liver…
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May 19, 2015 Sports & Recreation
Badminton is a racket sport similar in some ways to tennis and ping pong. The game can be played as a singles match–one player versus another–or a doubles match–a team of two players versus another team of two. Players hit…
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Herbal teas have been common folk cures for a variety of illnesses for many years in almost all cultures. Herbal teas are different than regular teas simply because they are not made from dried tea, or Camellia sinensis, leaves. Herbal…
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May 19, 2015 Sports & Recreation
Many families do not get to spend substantial time together during the week, especially when both parents work and children go to school and extracurricular activities. During the weekend, shut off the television and video game systems and take your…
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May 19, 2015 Diseases & Health Conditions
Intravenous drug use allows the brain to receive the injected drug quicker than other methods, such as snorting or oral intake. This often offers an advantage for drug users, leading to enhanced sensations or a “rush” from rapid onset of…
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May 19, 2015 Weight Management
Humans depend on a number of body systems to help them with critical functions such as breathing, digesting food, circulating blood and protecting their bodies from disease. There is no definitive number of systems in the body, as different people…
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For people who suffer from chronic, disabling arthritis of the knee, joint replacement has become a most fulfilling surgical option to regain and restore quality of life. Knee replacement surgery can improve mobility and reduce chronic pain. There are several…
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Overview The liver is the largest internal organ in the human body. The primary functions of your liver include breaking down fats from the foods you eat and filtering out disease-causing toxins from your bloodstream. Your body is constantly exposed…
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May 19, 2015 Sports & Recreation
Composite materials include any products made from a blend of two or more base materials, according to the University of Delaware’s Center for Composite Materials. By mixing multiple materials together, manufacturers can combine the best properties of each base component….
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Overview Prenatal yoga can help enable a woman to prepare her body for labor and delivery. “The Power of Yoga,” an article that appeared in the June/July 2010 issue of FitPregnancy, notes that women who consistently practice prenatal yoga generally…
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May 19, 2015 Skincare & Beauty
Overview Comprised of keratin and protein, hair is a non-living substance that comes under attack daily. The sun, wind, environmental pollutants, styling products, thermal styling tools, chemical hair treatments and neglect all serve to undermine hair’s naturally healthy condition. However,…
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The use of alternate energy sources offers a number of advantages to both consumers and the environment. These energy sources are renewable; therefore, they can never cause an energy shortage or be depleted. In addition to the advantages to the…
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When stomach acid rises back into the esophagus from the stomach, it is called acid reflux. This painful disorder occurs when the lower esophageal sphincter does not close completely, allowing the stomach contents to move back up. It can be…
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Overview Data from the National Survey of Children’s Health indicate that almost 29 percent of girls 10 to 17 years old are either overweight or obese. Overweight and obese teens have increased chances for numerous medical conditions, including type 2…
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May 19, 2015 Skincare & Beauty
Parents are often ashamed when their children are sent home from school because of a lice infestation. But the infestations are actually quite common and are not a sign of poor hygiene, according to the National Institutes of Health. Lice–small…
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May 19, 2015 Sports & Recreation
Carrying a player’s bag may be the caddy’s main responsibility, but the job description doesn’t end there. Both on the professional tour and in club houses and country clubs around the world, caddies act as a sort of golf adviser…
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Balance training improves physical performance and decreases the risk of injuries, because it develops proprioception (your body’s sense of position), coordination and strength. Incorporate balance boards, discs, pads, rollers and balls into your training routine regularly to help develop great…
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1. Start Early With Therapy Children with cerebral palsy can often live normal, productive lives. The secret is to start early with both physical and emotional therapy, which may give these children a better chance of overcoming their disabilities. By…
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A positive attitude may do more than make you smile when times look dismal. In fact, a study by the University of Pittsburgh, Brigham and Women’s Hospital and Harvard Medical School and published in a 2009 issue of Circulation, the…
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May 19, 2015 Diseases & Health Conditions
Overview Finacea is a prescription topical gel used for treating symptoms of rosacea. Rosacea is a chronic and inflammatory skin condition involving inflammation of the cheeks, chin, nose, forehead, or eyelids resulting in pus-filled bumps. Finacea does not cure these…
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May 19, 2015 Diseases & Health Conditions
Anxiety, a physiological condition characterized by frequent and excessive worry, may interfere with daily activities and reduce the quality of life. Symptoms of anxiety include muscle tension, restlessness, fast heartbeat or breathing, trouble breathing, upset stomach, excessive sweating, fatigue, irritability,…
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