November 3, 2013 What Causes Hepatitis A?
The hepatitis A virus commonly resides in the stools and blood of an infected person. Objects contaminated with the virus are the most likely mode of transmission, although several other ways exist. The hepatitis A virus affects the liver and…
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November 3, 2013 Diet and Nutrition
Omega-3 fish oil is often used as a medical supplement in order to help reduce inflammation throughout the body. Many people have begun taking fish oil supplements to help boost their health, but there are numerous side effects to this…
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November 3, 2013 Children's Health
Head lice (pediculosis) are tiny, wingless insects that reside in the hair and feed on the blood from the scalp. Head lice are extremely common among schoolchildren, according to the Mayo Clinic, and they’re highly contagious as well, falling second…
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November 3, 2013 Body Building Workout Tips
Despite the fact that free bodybuilding information abounds on the Internet, many trainees still continue to use training methods that do not provide a focused, efficient growth stimulus for their muscles. Perhaps the problem stems from too much information. Many…
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You can build big shoulder muscles, known as deltoids or delts, with a variety of exercises, using machines as well as free weights. The most common shoulder exercise is the shoulder press (also known as the military press). Getting cannonball…
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November 3, 2013 Skincare and Beauty
MedlinePlus characterizes cellulite as fat deposits. As fat accumulates under the epidermis and dermis, it inevitably pushes up against the skin. But along with the fat is a series of fibers. These fibers attach the skin to the muscles. When…
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1. Join a Senior Fitness Class Many community health centers offer fitness classes geared especially toward seniors. Yoga, Tai Chi and water aerobics are especially popular, but you may be able to find other options, depending on where you live….
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The groin is a collection of muscles–called adductor muscles–that run along the inner portion of the thigh and allow you to pull your legs toward each other. If you tear or rupture these muscles during physical exercise, you may have…
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November 3, 2013 How to Create an At-Home Spa
Overview Pricey spa treatments shouldn’t be available only to the elite who can afford a day of pampering and relaxation. You can create an at-home spa for you and your girlfriends to enjoy. Because some spa treatments are simply impossible…
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After you eat a snack or meal, the sugar levels in your body naturally increase for approximately one to two hours. When your body has digested the consumed foods, your sugar levels typically fall back to normal. Certain people can…
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November 3, 2013 Adoption & Sealed Birth Records
Overview Many American adult adoptees–adults adopted as children–want to obtain their birth records and locate their biological families, known as birth families. Those adults adopted through closed adoptions, who had all contact with their birth families cut off after adoption,…
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1. Avoid Raw and Crunchy Foods Although foods with a high fiber content are generally part of a healthy diet, they may not agree with you if you have Crohn’s disease, an inflammatory bowel disorder. Avoid eating raw and crunchy…
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November 3, 2013 What Are Symptoms of Irritable Bowel Syndrome?
Irritable bowel syndrome, commonly referred to as IBS, is a chronic disorder of the large intestine characterized by an imbalance in bowel functions. IBS is not fatal, but it can be discomforting and disruptive to daily life. Symptoms vary by…
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November 3, 2013 Children's Health
Childhood obesity is on the rise in America. With it, comes an array of serious complications that affect children’s emotional wellness, physical health and the United States economy. According to the American Dietetic Association, children whose weight falls in the…
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November 3, 2013 Blue Laser Acne Treatment
Overview Almost everyone gets acne in their teen years: The American Academy of Dermatology (AAD) estimates that up to 85 percent or even more people will have pimples during their lives, generally between the ages of 11 and 20. Treating…
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1. Recognize Asthma Symptoms Asthma is an illness in which something in your environment (such as mold, dust or pollen) triggers an immune reaction in your lungs, making it difficult to breathe. Common symptoms include coughing, which may be worse…
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November 3, 2013 Diet and Nutrition
According to the National Institutes of Health, approximately 3 to 5 percent of children suffer from some type of ADHD. In recent years, the number of children with this disorder has increased; there is no definitive cause why some children…
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1. Treat the Infection with Antibiotics Chancroid is a sexually transmitted disease (STD) that is common in some developing countries but far more rare in the United States and other western countries. It is usually limited to participants in the…
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November 3, 2013 Skincare and Beauty
Overview Aging skin grows thinner, less supple and more delicate, and may require a shift in your skin care routine. You’ll need to hydrate and seal in moisture on your face and hands more often to avoid dryness and painful…
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November 3, 2013 Skincare and Beauty
Ringworm (tinea) is a contagious fungal skin infection that can affect any region of your skin including the scalp, body, groin or feet. Though ringworm occurs more commonly in children, people of any age can be affected by this condition….
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November 3, 2013 Sexual and Reproductive Health
Overview Many women find they continue to suffer from acne even once they are out of their teen years, according to the American Academy of Dermatology (AAD). Acne normally begins around age 11 or 12, as puberty starts, but pimples…
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For the athlete interested in putting some strength and size on prior to the coming season, or the bodybuilder bulking for an upcoming show, building muscle fast is critical. While there are no real shortcuts to packing on muscle mass,…
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November 3, 2013 Mental Health
Several factors contribute to loss of appetite, or reduced desire to eat. According to the University of Wisconsin, people with illnesses, such as anorexia, cancer, chronic liver or kidney disease, and HIV/AIDS, commonly experience reduced appetite. Emotional triggers, such as…
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November 3, 2013 Diet and Nutrition
A fat belly poses a very real health risk to men, especially those with a waist circumference over 40 inches, warns the American Heart Association. According to Michael Jensen, M.D., an endocrinology specialist at Mayo Clinic in Rochester, Minnesota, are…
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November 3, 2013 Age Related Eye Disease
Overview Chances of contracting various diseases increase with age. One commonly encountered age-related condition is the age-related eye disease, or ARED. Dr. Robert Nussenblatt, scientific director of the National Eye Institute, states that people aged 65 years and older are…
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Lung cancer is a disease in which malignant cancer cells begin to grow and spread in the tissue of the lung.The two main types are small cell lung cancer and non-small cell lung cancer, states the National Cancer Institute. Your…
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November 3, 2013 Senior Health
Parkinson’s disease is a degenerative disorder of the central nervous system primarily affecting motor functions. Approximately 1 million Americans live with the disease and 60,000 are newly diagnosed each year, according to Johns Hopkins Medicine. For unknown reasons, brain cells…
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November 3, 2013 Skincare and Beauty
Swelling, also known as edema, occurs when excess fluid becomes trapped in your muscle tissue. Swelling can affect any part of the body and is most common in the hands, arms, feet, ankles and legs, given a moderate level of…
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Coughing is often a symptom of an underlying illness. In children, a cough should be treated by a doctor if it is persistent, occurs in a child younger than three months of age, causes trouble breathing, brings up blood or…
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November 3, 2013 Skincare and Beauty
An ingrown hair is a hair that has grown back into the skin or through the hair follicle. Ingrown hairs are caused by hair removal methods such as shaving, tweezing or waxing. This condition causes pain, itching and localized skin…
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