A baby may be small, but they require quite a bit of preparation, planning and baby items. Some items that are recommended for a baby really are not necessary until she is older, or at all. Other items are essential,…
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1. Choose the Right Foods It’s a no-brainer that maintaining a healthy diet during pregnancy is important, but choosing the right foods can also help reduce stress and boost your mood. B-6 is the vitamin responsible for maintaining a healthy…
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1. Wash the Pain Away With a urinary tract infection (UTI), you not only suffer from a frequent need to urinate, but the urination is also accompanied by a painful burning sensation. Although it may seem counterintuitive to drink more…
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November 3, 2013 Benefits of Kickboxing
Kickboxing in the United States began as an alternative to karate, which incorporated more full-contact kicks and punches, according to KidsHealth.org. However, kickboxing does not have to involve full contact. Another branch known as aerobic kickboxing allows an exerciser to…
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Norvasc, also known as amlodipine, is a medication of the calcium channel blocker class. It is taken orally and used for the treatment of various cardiovascular conditions such as high blood pressure (hypertension), chest pain (angina pectoris) and Prinzmetal’s angina….
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November 3, 2013 What Are the Benefits of Running on a Treadmill?
Obesity and heart disease are increasing rapidly in both youth and adult populations. Medical experts and organizations are urging Americans to start or increase their exercise to combat not only these two problems, but many other diseases and conditions as…
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November 3, 2013 Senior Health
Overview Vision loss is a serious complication of aging. Age-related macular degeneration, or AMD, a disruption of the cells in the macula, the central point of the retina, affects 10 million Americans, the Massachusetts Eye and Ear Infirmary says. The…
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November 3, 2013 What Is Astelin Nasal Spray?
Overview Astelin nasal spray is the brand name for the medication azelastine. This medication is used in the treatment of allergic rhinitis (runny nose) and non-allergic rhinitis and is only available by a health care provider prescription. Astelin nasal spray…
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November 3, 2013 Weightlifting Back Exercises
The bench press may be the ubiquitous weightlifting exercise, but working your back muscles is just as important as building impressive pecs. Since both chest and back muscles work on the same joint (your shoulders), pulling in opposite directions, they…
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November 3, 2013 Senior Health
Overview Age-related macular degeneration, or AMD, affects 10 million Americans and is the leading cause of blindness in people over age 60, the University of Maryland Medical Center says. AMD causes vision loss because it affects the macula, the central…
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November 3, 2013 Eye Complications in Diabetes
According to the Centers for Disease Control and Prevention (CDC), diabetes ranks among the top ten causes of disability in the U.S. adult population. Furthermore, diabetes is implicated in at least three other major causes of disability including heart disease,…
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November 3, 2013 Diet and Nutrition
Overview Most people have experienced a wound at some time in their lives. Healing wounds such as burns, cuts and surgical incisions requires both time and attention, yet it is very important. If wounds aren’t cared for properly, they can…
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November 3, 2013 Home Remedy for Bad Underarm Odor
Overview Hyperhidrosis, the condition which causes an individual to sweat profusely, affects 3 percent of the population, notes the International Hyperhidrosis Society, and it can contribute to bad underarm odor. Bad underarm odor is embarrassing and can seriously affect the…
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November 3, 2013 Senior Health
Diovan (valsartan) is a medication used for the treatment of high blood pressure. Diovan belongs to a family of drugs known as angiotensen receptor blockers (ARB’s). It is used in adults to lower high blood pressure, treat heart failure and…
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November 3, 2013 Foods That Help You Stop Smoking
Smoking is one of the worst habits, yet one of the most popular, in the world. Millions of people have tried everything they can to stop smoking, yet it seems that nothing will work. However, research has shown that there…
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1. Talk About the Future If your parents are still of sound mind and relatively active, sit down with them to evaluate their future. Now is the time to plan for their financial future and to make long-term living arrangements….
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Overview If you want to get in great shape, lose fat and tone up, running is a wonderful way to do it. But if you want to build big muscles, you’ll have to do more than run to bulk up….
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People use the treadmill for weight loss in their homes and in fitness clubs around the world. Treadmills are among the most widely used pieces of exercise equipment because they are safe, are widely available and offer a controlled workout…
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November 3, 2013 Diet and Nutrition
Oily fish are excellent sources of omega-3 fatty acids. Examples of these fish include halibut, mackerel, rainbow trout, sardines, salmon and tuna. Fish oil supplements are an easy way to include these essential nutrients in your diet. Omega-3 fatty acids…
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November 3, 2013 Mental Health
1. Explore Your Options in SSRI Medications with Your Doctor Work with your doctor to find an anti-anxiety or depression medication. Many patients take SSRIs to reduce symptoms of depression that are often associated with anorexia and eating disorders. SSRI…
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Salvia divinorum entered the limelight in popular culture for its controversial recreational use as a psychoactive substance. Salvia divinorum is illegal in more than a dozen U.S. states, in part due to government and parental concern about its growing popularity….
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Whether you’ve injured your hip or undergone some type of orthopedic procedure, such as partial or full hip replacement or resurfacing, a number of exercises can and should be done to increase strength and range of motion. Such exercises can…
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November 3, 2013 Yoga Exercises for Sleep and Relaxation
Life is full of internal, external, psychological and physical stresses on the mind and body, that can often interrupt your ability to relax, or fall or stay asleep. Yoga exercises connect breath and postures that allow the mind to find…
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November 3, 2013 Skincare and Beauty
Overview Stretch marks can appear on any part of your body where fat is stored, making many people feel self-conscious about their bodies. Stretch marks are most commonly found on thighs, breasts, underarms, and buttocks. Generally, women who have just…
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November 3, 2013 Health Risks Due to Smoking
Breathing difficulties and coughing are typical problems for smokers. The problems can worsen as time goes on. The harmful chemicals in tobacco smoke can cause a variety of heart and lung disorders that can eventually prove fatal. Smoking can also…
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November 3, 2013 Diet and Nutrition
The South Beach Diet is categorized into three phases, each with a different combination of foods designed to achieve specific goals. Phase 2 of the South Beach Diet works toward healthy long-term weight loss. The official South Beach Diet website…
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Kidney stones do not only occur in adults, and the warning signs of kidney stones differ from adults to children. Adults mostly experience a sharp pain in the abdominal area, whereas the warning signs for children may be much different….
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November 3, 2013 Diet and Nutrition
Hair, skin and nails all fall under the category of the medical specialty known as dermatology. Your hair, skin and nails can indicate your overall health says the American Academy of Dermatology and the Mayo Clinic. You can take control…
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November 3, 2013 What Are Some Symptoms of Stress?
Stress is a natural occurrence. A small amount of stress is actually good for you; it helps to motivate you. For many people, however, stress tends to mount and becomes overwhelming. You may not be able to control the situations…
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1. Rule Out Infection Make an appointment with your doctor to run tests if you are experiencing constant diarrhea. Diarrhea can be viral in nature, but it can also be caused by bacteria and parasites. If your diarrhea is caused…
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