November 5, 2013 Dental Tips for Kids
Parents play an active role in making sure their children are brushing teeth regularly and have regular checkups at the dentist. The parent should be aware of the treatments available for any problems and ask questions of the dentist. Kids…
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November 5, 2013 Diet and Nutrition
1. Determine Your Real Age Visit the RealAge.com website and answer a series of questions to determine how old your body truly is. By sharing information on medical conditions, lifestyle, education and ethnic background, you can determine where you are…
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November 5, 2013 Skincare and Beauty
Rashes, also known as dermatitis, are the result of inflammation of the skin. This inflammation leads to redness and itching. Rashes generally aren’t considered a medical emergency, but they can cause serious discomfort. Rashes can also signal that a patient…
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November 5, 2013 How to Tell People They Need to Lose Weight
Overview Seeing a friend or family member at an unhealthy weight is concerning. Obesity raises a person’s risk of developing hypertension, diabetes mellitus, cardiovascular problems and some cancers. It leads to problems such as sleep apnea, gastroesophageal reflux, infertility and…
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Basketball is a common sport played between two teams. Basketball is played both competitively and for recreation. Therefore, some of the rules of basketball vary depending on age and level of play. However, the basic regulations and objective remain the…
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November 5, 2013 Sexual and Reproductive Health
The reproductive system is a group of organs that together function to produce offspring. The male and female reproductive systems consist of several organs, glands and ducts that work intricately together to produce sex cells and hormones while maintaining optimal…
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Many people experience muscle twitches at some point in their life. While muscles twitch for many reasons, few cases happen as a result of serious, underlying conditions. For the most part, fatigue due to exercise as well as dietary deficiency…
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November 5, 2013 Ways to Exercise at Home
Exercising at home is a great alternative to traditional gym exercise. Not only does it save you money, but it also saves you time on the trip to the gym. Having more time in your day helps ensure that you…
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November 5, 2013 Sexual and Reproductive Health
A premature birth is one that takes place before 37 weeks of gestation, three weeks or more before the baby’s due date. Premature babies can develop a range of health problems, which are more severe the younger the baby is…
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The upper back is made up of three major muscle groups–the latissimus dorsi, teres major and minor and the rhomboids. Specific exercises produce specific effects, including thickness and width for the upper back. To achieve a thick back, the two…
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The onset of diabetes may be accompanied by many types of diabetes symptoms. But the American Diabetes Association warns that diabetes may also arrive quietly, with many of the symptoms overlooked as mild annoyances. The Mayo Clinic warns that more…
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November 5, 2013 Stretches for the Trapezius Muscle
The trapezius is the most superficial muscle of the back. It runs from the base of the skull to the middle of the back and works to stabilize and control movements of the scapulae (shoulder blades) as well as pull…
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November 5, 2013 Children's Health
Autism is a developmental disorder characterized by behavior disabilities. The disorder affect boys more than girls. The Autism Society of America, which advocates for autism awareness and education, lists certain signs that indicate a child may be autistic, which include…
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A game of table tennis can range from a fun basement event to an organized professional tournament. The governing body of table tennis, USA Table Tennis (USATT), provides information about clubs, players, coaches, equipment and official policies for all levels…
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Breast cancer is a debilitating disease in which cells rapidly grow and form tumors. Left unchecked, this form of cancer can prove potentially fatal. The Mayo Clinic says that some signs of breast cancer include a breast lump or thickening,…
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1. Put Your Child on Non-Steroidal Anti-Inflammatory Medication Your child’s doctor will probably prescribe a non-steroidal, anti-inflammatory medication (NSAID) after diagnosing juvenile arthritis. This medication eases pain while reducing swelling and inflammation. Many children do well taking only the NSAID….
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1. Eat a Diet Rich in Fruits and Vegetables Studies show that men who eat more fruit decrease their odds of developing an enlarged prostate. Fruits are packed with vitamins and antioxidants that ensure a healthy prostate. Evidence suggests that…
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November 5, 2013 Skincare and Beauty
Overview The American Academy of Dermatology (AAD) indicates that 50 percent of adult women between the ages of 20 and 29 continue to suffer from acne. Women may also notice that their acne gets worse after age 20, says dermatologist…
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Overview Aggrenox medicine is a combination of aspirin and dipyridamole. According to Drugs.com, an online drug reference, aspirin belongs to a class of medications called salicylates, which lower the amount of chemicals in the body that cause increased temperature, pain…
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November 5, 2013 Herbs for Breathing
Herbs are a good source of many nutrients and contain active elements that may offer medicinal benefits and healing properties. Some contain compounds in their volatile oils which alleviate bronchial constriction, help ease symptoms of asthma and enhance overall lung…
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November 5, 2013 How to Make Face Redness Clear Up
Overview The skin on your face is very delicate and prone to injuries. When your facial skin is irritated or injured due to cuts, abrasions, allergies or the application of chemicals (cosmetics), it becomes inflamed or red. This redness is…
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November 5, 2013 Diet and Nutrition
Overview Getting rid of a belly roll requires lots of hard work and discipline–it is one of the most difficult places to lose weight–but it is very important to staying healthy. A belly roll can be linked to many serious…
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November 5, 2013 Skincare and Beauty
Cellulite is basically a pocket of fat, according to the National Institutes of Health. Fat that develops just under the epidermis pushes up against the skin. But the connective fibers that attach the skin to the muscles pull down the…
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November 5, 2013 Diet and Nutrition
Obesity has reached an all-time high, with more than 1 billion people overweight and 300 million clinically obese worldwide, according to the World Health Organization. Add to that a food industry driven by the high demand for convenience foods and…
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Stretching your body from head to toe on a daily basis helps to keep the muscles and joints healthy. Robin Gargrove, director of YMCAfit and one of the UK’s top fitness professionals, says, “Stretching helps to reduce muscle tension, improve…
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November 5, 2013 Toddler Meals & Snacks
Toddlers can be notoriously picky when it comes to meals and snacks. Some are reluctant to try new things, while others prefer foods that are less than healthy. As a parent, it is your responsibility to make sure your toddler…
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1. Start With an Ice Pack Neck swelling is usually caused by a physical injury or as a side effect of surgery. One of the most effective ways you can control swelling is through the application of an ice pack….
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November 5, 2013 Diet and Nutrition
According to MentalHealth.com, 70 percent of family doctor visits are because of stress-related health conditions. While stress is a normal physiological and psychological response to internal and external factors, chronic stress increases the risk of chronic health conditions such as…
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You may overlook your upper back muscles when deciding which strength training exercises to perform, but they have many important functions and should not be neglected. The major muscles of your upper back are the latissimus dorsi (lats), levator scapulae,…
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November 5, 2013 Different Types of Learning Disorders
A learning disorder, as defined by Math and Reading Help, is a neurological disorder that affects one ore more psychological processes involved in processing or using language. In general, learning disorders cause a discrepancy between the potential for learning and…
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