November 7, 2013 What Are the Causes of an Ankle Sprain?
A sprained ankle is a common injury that many of us have or will face in our lifetime. A sprained ankle is the stretching of ligaments, which are bands of tissue that attach the bones of your foot to your…
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November 7, 2013 Skincare and Beauty
Eczema is an umbrella term that covers several types of skin inflammation, according to MedlinePlus, an online medical encyclopedia sponsored by the U.S. National Library of Medicine. Another name for eczema is dermatitis. Eczema is not an infection and the…
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1. Recognize Pain From a Bulging Disc A bulging disc in the neck will often cause your neck to be chronically uncomfortable. You may experience a constant aching in the area where the disc is bulging. More likely, you’ll feel…
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November 7, 2013 Diet and Nutrition
Overview Omega-3 and omega-6 are essential fatty acids that can be found in monounsaturated and polyunsaturated fats. They are essential because the body cannot make them on its own, so you must get them from your diet. Monounsaturated and polyunsaturated…
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November 7, 2013 Allergies & Toddlers
Overview Allergies affect as many as three million American children, including toddlers, the “New York Times” states, and can make life miserable for a small child and her family. Many substances can trigger allergic reactions, which can range from mild…
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November 7, 2013 Causes of Facial Warts
The human papillomavirus (HPV) causes all types of warts, including facial warts. HPV has more than 100 known strains, according to the University of Rochester Medical Center. More than 60 of these strains cause warts of one form or another….
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Type 2 diabetes (type 2 diabetes mellitus) is the most common form of diabetes. It is a chronic disease characterized by high blood sugar from the body’s resistance to insulin or inability to produce enough insulin. Insulin is a hormone…
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1. Prevent the Flu With a Vaccine The influenza virus is best known to us as the flu. Scientists agree that the best way to prevent getting the flu is to get vaccinated each year in October or November, just…
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A urinary tract infection, also called a UTI, is the term for an infection involving any area of the urinary system, including the bladder, the kidneys, the ureters and the urethra. A UTI is a common infection that is normally…
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November 7, 2013 Sexual and Reproductive Health
Urban myths abound regarding the causes of HIV and AIDS. Many are living nearly as long lives with earlier detection and treatment. However, a cure has not been found for HIV. AIDS remains deadly because HIV destroys the immune system…
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If you have had a total knee replacement, it is important to do exercises after your surgery. Exercises for a total knee replacement will help to restore as much range of motion and strength in your knee as possible. In…
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Many people know about the negative effects of smoking–heart disease, cancer and shortened life span. Perhaps what people really need to give their attention to are the benefits that accompany quitting; the pros that virtually breathe new life into those…
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November 7, 2013 Senior Health
Heart attacks may show signals of chest or upper body pain, but they can also start slowly with mild pain or discomfort, the National Heart Lung Blood Institute (NHLBI) notes. Some people are not sure of what their symptoms mean….
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November 7, 2013 What Are the Treatments for General Warts?
Genital warts are caused by the human papillomavirus, or HPV. The virus has over 100 types, with 40 being passed through sexual contact. Womenshealth.gov states that nearly half of sexually active people are diagnosed with HPV during their lives; although,…
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1. Induce Vomiting Foxglove is usually ingested. It contains digitalis, which can be useful in treating heart conditions if properly applied, and people may take it as a part of some homeopathic treatment. Once it is swallowed, the best thing…
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November 7, 2013 Children's Health
Overview Everyone struggles with getting to appointments and places on time, having meaningful relationships with their friends and family members and staying organized. It takes effort and healthy daily habits to reach these goals. For people with attention-deficit hyperactivity disorder…
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1. Learn Whether Your Asthma is Linked to Food Asthma is an illness in which your lungs become inflamed or irritated by a substance such as pollen or cigarette smoke. Asthma causes wheezing, shortness of breath, coughing and excess mucous…
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More people die from lung cancer than from breast cancer, colon cancer, and prostate cancer combined. Given the severity of these diseases, the medical community has begun emphasizing quality-of-life issues during cancer treatments. Holistic treatments for lung cancer do not…
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November 7, 2013 Diet and Nutrition
As a parent, you monitor your child’s well being every day in addition to bringing your child to their regular pediatric check-ups. Several organizations offer free resources on the internet that can assist with assessing your child’s health status. Some…
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Substance abuse is a condition where there is physical dependence on a substance and the illness affects the relationships of the people around the user, according to “Fundamentals of Mental Health Nursing” by Kathy Neeb. Illegal substances most often abused…
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1. Top off Everything With a Dollop of a Dairy Product Unlike most individuals, people with cystic fibrosis need to get more fat and calories into their diets on a daily basis. This is because their bodies don’t absorb calories…
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November 7, 2013 What Are the Risks of Laparoscopic Gastric Bypass Surgery?
According to the Mayo Clinic, gastric bypass (Roux-en-Y or RNY) is the most frequently performed weight loss surgery in the United States, and generally has the lowest rate of complications. Gastric bypass can be performed through an incision in the…
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November 7, 2013 What Is the South Beach Diet?
Overview Originally created to help prevent heart disease by lowering the fat in people’s diets, the South Beach diet evolved into an eating plan that recommends eating healthier fats and carbohydrates. Unlike low-carbohydrate or high-protein diets, the South Beach diet…
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November 7, 2013 Harmful Effects of Alcoholism
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) estimates more than 7.9 million Americans are alcohol dependent. Chronic, excessive alcohol consumption can potentially harm every organ system in the body. The liver, brain, nerves, heart and other organs prove…
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November 7, 2013 Diet and Nutrition
The easiest weight loss methods are those you can live with for the long term. If you’re unable to actually sustain a given method, you can’t expect to lose the weight. Tactics that are too hard, too boring, too restrictive…
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There is a saying that what’s good for the heart is good for the brain. This is especially true when considering that individuals who eat high-fat diets, smoke and don’t exercise are at higher risk for developing Alzheimer’s disease, multi-infarct…
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The ability to jump high is important for many sports, including basketball, track and field, soccer, and tennis. But high-jumping doesn’t come naturally for most people, and so targeted exercises are a necessary part of building that skill. The best…
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1. Submit a Blood or Urine Sample If you’re showing signs and symptoms of a bladder or urinary tract infection, your doctor should perform an analysis on a sample of your blood or urine, or both. Your doctor will be…
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November 7, 2013 Diet and Nutrition
Overview Alcohol, the chemical responsible for the intoxicating effects of beer, wine and cocktails, is a nutritive molecule. This means cells can metabolize it for energy and that it therefore contains calories; nonetheless, the molecule cannot be categorized as carbohydrate,…
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November 7, 2013 Girls Softball Pitching Tips
Pitching dominates the game of competitive softball. Pitchers can throw fastballs at speeds approaching 70 mph and that’s the equivalent of a 95 mph fastball in baseball. Additionally, many pitchers can throw drops, risers, curves and changes of pace. The…
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