Author Archive: Contributor

Exercise & Stress Tests

Exercise stress tests help doctors and researchers understand how your heart and cardiovascular system respond to stress or exercise, according to the Cleveland Clinic. The tests require you to walk on a treadmill or pedal a stationary bike through increasing…
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Treadmill Uses

The treadmill is popular in fitness centers and home gyms because it offers an easy way to perform a variety of workouts appropriate for all fitness levels. Beginning Runners A treadmill is good for beginning runners. Most runners begin by…
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Ginkgo Biloba Tree Facts

Overview The ginkgo biloba tree, one of the oldest tree species in the world, grows in North America, but hails from Eastern China. Travelers took the seeds of this tree to Europe, where its popularity eventually spread to North America….
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Wild Healing Herbs

Many plants used traditionally in natural and folk medicine grew wild long before they were cultivated for medicinal use. Still today, many do not realize the plants and flowers growing along roadsides or used in landscaping have value beyond aesthetics….
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