November 10, 2013 Alternative Bicycle Seats
The traditional bicycle seat is known as a “horned” seat, due to its pointy nose. According to an Oct. 4, 2005 article by Sandra Blakeslee in “The New York Times,” “Researchers have estimated that 5 percent of men who ride…
Read more
Every marriage deals with conflict from time to time. Conflict is sometimes unavoidable and even normal, depending on the circumstances. Many times, however, conflict can be avoided by using good communication skills and empathy for the other person. Despite your…
Read more
November 10, 2013 Skincare and Beauty
Overview Often referred to as age spots, liver spots or solar lentigines, brown spots on the skin are simply a sign of aging. They develop along areas of the skin frequently exposed to the sun, such as the face, hands,…
Read more
November 10, 2013 Mental Health
1. Behavior Modification You can have some control of the frequency of narcoleptic episodes by changing certain behaviors, particularly those surrounding your sleep pattern. Make it a top priority to get ample sleep each night. As a rule, get at…
Read more
Overview The National Highway Traffic Safety Administration recommends that all infants ride in car seats. Ensuring that a car seat is properly installed protects infants in the event of an accident. The Graco Infant Restraint/Carrier comes with an owner’s manual…
Read more
November 10, 2013 The Benefits of Flaxseed for Children
According to the website WHFoods.com, the health benefits of consuming flaxseeds, especially ground flaxseeds, include improved bone health, protection against heart disease, diabetes and cancer, blood pressure regulation and cholesterol regulation. The website GoldenFlax.com states that flax seed consumption is…
Read more
There are many abdominal exercises and machines that can help you achieve the goal of a flat stomach. However, many people do not perform exercises with the intensity needed to completely strengthen and flatten a stomach. One exercise that demands…
Read more
November 10, 2013 Skincare and Beauty
Poison ivy causes a skin irritation known as contact dermatitis. Symptoms include persistent itching, redness, blisters and a skin rash. About 85 percent of the population develops an allergic reaction to the plant’s oil, known as urushiol. The oil is…
Read more
The upper back is supported by the upper, middle and lower trapezius muscles, rhomboids and latissimus dorsi. Shaping these muscles will not only enhance the strength of your upper body and give your torso definition, but will also make your…
Read more
November 10, 2013 The Best Ways to Slim Big Thighs
The best way to slim big thighs is to decrease the fat in your legs by burning more calories than you consume. Building muscles in your legs with weight training exercises will help slim and tone. The Centers for Disease…
Read more
1. Understand the Diagnostic Process You’ll need to consult both a medical doctor and a psychologist to have ADHD assessed, whether you’re the parent of a child who may have the disorder or you have the symptoms yourself. While doctors…
Read more
Boxers always want to increase their speed and quickness. When you are faster in the ring, it gives you a great opportunity to hit your opponent and avoid your opponent’s punches. You don’t have to become a boxer to want…
Read more
November 10, 2013 Children's Health
Overview The age to start potty training varies from child to child. One may be ready to start shortly after her first birthday, while another may wait until well past age two. Girls are typically ready to start potty training…
Read more
Love handles are collections of fat that appear on the sides of your body. The muscles underneath this fat are known as the obliques. Training this area with exercises can help create better muscle tone and give the appearance of…
Read more
November 10, 2013 Skincare and Beauty
Overview The skin is the most noticeable part of your body. Fine lines and furrowed foreheads are the last things you want to see on your face. While wrinkles are a sign of aging, following a regular skin care regimen…
Read more
In sports and other physical activities, it doesn’t matter if you have the will if you don’t have the wheels. Being able to perform an exercise or activity once or for a very short time may not help you achieve…
Read more
1. Take Post-Stroke Speech Recovery One Day at a Time Loss of speech after a stroke is known as expressive aphasia. In addition, a stroke victim may or may not comprehend communication directed toward him, which is known as receptive…
Read more
Deep vein thrombosis, or DVT, is a formation of a blood clot in veins of the legs. If the blood clot increases in size, it can impede circulation in the leg, causing pain, heat, redness and tenderness in the affected…
Read more
November 10, 2013 Children's Health
Attention-deficit hyperactivity disorder (ADHD) is a common disorder in children and adults. Up to 8 percent of U.S. children have been diagnosed with the disorder, and one in seven adults have symptoms of ADHD. The cause is unknown; genetics likely…
Read more
1. Maintain Oral Health Changing or improving the way you care for your teeth can result in a brighter smile. Simply clearing your mouth of the materials that can cause stains is a holistic way to whiten while you prevent…
Read more
November 10, 2013 About Yasmin
Overview Yasmin, also called drospirenone and ethinyl estradiol, is a combination birth control pill, meaning it contains two types of hormones. The level of hormones is the same in all the 21 active pills. The other seven pills in the…
Read more
November 10, 2013 Children's Health
Children are prone to specific diseases. They are young and their immune systems are not as strong as that of adults. Children may develop rashes all over their body as a result of a viral infection. In some instances, childhood…
Read more
Core training exercises will slim and firm your thighs and stomach. Do core training exercises for your abs, abductors (outer thighs) and adductors (inner thighs) in addition to cardio and you’ll see results. The Centers for Disease Control and Prevention…
Read more
Diseases of the skeletal system can cause joint pain, bone weakness and a variety of conditions that can make everyday movement and activity difficult. The skeletal system is made up of bones and cartilage, which can all suffer from a…
Read more
The Clostridium genus of spore forming bacteria contains four species that cause disease in humans. These organisms are classified as Gram positive, which means that the bacteria will turn blue with a dye called Gram stain, according to Merck Manuals…
Read more
Strong core muscles have been linked to improved athletic performance and a reduction in injuries, especially to the lower back, according to Sports Fitness Advisor. Exercise balls work the core muscles because they put the body in an unstable position,…
Read more
The human eye is a complex organ that transforms light into the things we perceive as reality. Just like every other organ in our bodies, the eye is susceptible to a variety of diseases. According to the American Academy of…
Read more
Overview According to an article on ankle pain by Medicine Plus, a sprain is a type of injury that involves the ligaments, which connect the bones to one another. In many occurrences of an ankle sprain, the ankle itself is…
Read more
Drug abuse can be a socially and physically debilitating condition for people as young as 12 years old. According to the Substance Abuse & Mental Health Services Administration (SAMHSA), in 2008 an estimated 20.1 million Americans aged 12 or older…
Read more
Nebulized medications include bronchodilators, anti-inflammatory medications, mucolytics and wetting agents, anti-infective medications and inhaled opiates. A nebulizer is a medical device that uses compressed air, oxygen, ultrasonic power or breath actuation to transform a solution or medication into aerosolized particles…
Read more