November 13, 2013 Diet and Nutrition
Overview The Olive Garden is a popular chain restaurant serving Italian-style cuisine. Dining at the Olive Garden can make healthy eaters a little nervous when faced with the pastas topped with rich sauces and cheeses. The Olive Garden has provided…
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November 13, 2013 Skincare and Beauty
Overview Acne is a common inconvenience during pregnancy. For any woman who already struggles with her skin, acne may worsen during pregnancy. It also occurs in women who have never before suffered from acne. It may be tempting to grab…
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There are four main abdominal muscle groups that support your trunk, allow movement and cover your organs: the transversus abdominis, rectus abdominis, external obliques and internal obliques. Sitting abdominal exercises work out the muscles of your stomach to build a…
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Overview An allergic reaction is an overreaction to a harmless substance which causes the body to try and combat the “invader” by attempting to expel what it perceives as a threat. A person who is hypersensitive may get an allergic…
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November 13, 2013 Skincare and Beauty
The facial muscles should be exercised regularly, just as any other muscle group in the body. Some people spend hours at the gym every week working out, but many of them forget that their face muscles need exercise, too. Exercising…
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Overview With the advent of 3D ultrasound technology for use during pregnancy, parents-to-be and their doctors can view the unborn baby in more detail than ever before. Instead of a flat black-and-white two-dimensional scan, 3D ultrasound provides a 3-dimensional picture…
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A great butt is one of the most desired physical attributes in men and women. You must participate in regular, moderate to vigorous aerobic activity and consume a healthy diet to achieve optimum results. As far as exercise goes, weight…
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November 13, 2013 Skincare and Beauty
Clarins UV Plus is a moisturizer with UV (ultra-violet) sun ray protection. A popular addition to their skin care line, the moisturizer is designed to be a lightweight cream for daytime wear under makeup or alone. It is an anti-aging…
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Circuit training is a style of training that sequences several exercises back-to-back. According to Luis Berrios of Bodybuilding.com, time-efficient circuits of strength-building exercises meet the oxygen use requirements for cardiovascular benefits, and are nearly as effective as traditional strength-training methods…
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November 13, 2013 Diet and Nutrition
If you are 13 and want to diet or lose weight, learn how to stay fit in a healthy way. Avoid fad diets, such as ones that involve eating the same food repeatedly or that eliminate entire food groups. Instead,…
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Overview Nobody weds thinking the marriage will end up in a divorce. But if you do find yourself on the outs with your spouse, there is a way to legally divorce while minimizing the potential complications. A no-fault divorce could…
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1. Make It Swing Swing dancing is one of the most popular social dances to learn. Fast paced and fun, swing is easy to learn and turns a few combinations of steps into a lively dance that recalls a bygone…
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1. Protect Your Head If you go snowshoeing, it is critical to wear the proper equipment, including a helmet especially designed for the activity. Researchers say wearing a helmet for snow sports can reduce severe head injuries by 30 to…
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November 13, 2013 Thylox Acne Treatment Soap With Sulfur
Overview Thylox Acne Treatment Soap With Sulfur is made by Grandpa Brands Co., which has been in business since 1878. According to the Mayo Clinic, sulfur is an active ingredient that may be found in over-the-counter acne treatments, which may…
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November 13, 2013 Skincare and Beauty
Practitioners of alternative medicine often look to the hair to gauge the body’s general health. Dry, brittle hair is not only unsightly–it’s unhealthy. Restoring your locks to luster is a combination of good hygiene and good nutrition. Adding herbs and…
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November 13, 2013 Diet and Nutrition
Overview Your body already knows how to build muscle protein. You just need to create a growth stimulus by training hard in the gym and supplying your body with the proper nutrients and rest to rebuild muscles bigger and stronger….
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Baseball is a game of big hits, big plays and memorable moments. It is also a game of rules. Those rules determine the number of players that can be on each team, the number of players on the field, when…
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Heartburn, also called acid reflux, is the painful condition resulting from stomach acid backing up into the esophagus. Frequent heartburn occurring more than twice a week may be diagnosed as GERD (gastroesophageal reflux disease). Potentially serious complications may arise from…
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November 13, 2013 Aromatherapy for Pain
Overview Pain can serve a useful function, warning when the body is not functioning properly. However, chronic pain can be draining and debilitating, interfering with daily functioning. Fortunately, several essential oils offer potential for pain relief, including topical and internal…
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November 13, 2013 Diet and Nutrition
1. Live a Better Lifestyle The Best Life Diet was created by diet guru Bob Green. It is the diet that Oprah uses, but the Best Life diet does not fall into the category of another Hollywood diet. It is…
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November 13, 2013 Women's Health
Vaginitis is inflammation of the vagina that causes burning, itching and pain. A vaginal yeast infection is a form of vaginitis caused by the accumulation of candida albicans. According to the Mayo Clinic, three out of four women will have…
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November 13, 2013 Diet and Nutrition
1. Arthritis and the Symptoms of Arthritis Arthritis is the inflammation of joints in your body, including the shoulders, neck, elbows, wrists, fingers, knees, ankles, toes and hips. The inflammation causes decreased flexibility and pain. In some cases, especially rheumatoid…
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November 13, 2013 Skincare and Beauty
There are three types of pimples, according to Kids Health. Blackheads, whiteheads and pustules form when oil and bacteria get stuck in the pores and hair follicles, causing an irritation underneath the skin. A pore that is clogged with dirt…
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November 13, 2013 Senior Health
Rheumatoid arthritis is a painful condition in which the immune system attacks the body’s joints. It often causes periodic flare-ups during which symptoms, that can include fatigue and joint pain, stiffness and swelling, worsen. There are a number of pharmaceutical…
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November 13, 2013 Skincare and Beauty
Personal hygiene isn’t just personal. It can affect people close to you as well as people around you who don’t even know you. Personal hygiene is about keeping your body clean and well-maintained. There are several basic activities you can…
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November 13, 2013 Cures for Baggy Under Eyes
Bags underneath the eyes occur when the skin of the lower eyelid sags due to age or heredity. Additionally, bags underneath the eyes may be caused by allergies, lack of sleep, sleeping flat on your back or large amounts of…
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November 13, 2013 Diet and Nutrition
Gastric banding surgery (also called “lap band” after the brand name of the device used in the United States) restricts the size of the stomach, limiting the amount of food that the patient can take in. The surgeon places a…
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November 13, 2013 Diet and Nutrition
Panax ginseng is the Latin name for the herb commonly known as Asian, or Chinese, ginseng. The root of the ginseng is typically harvested after approximately six years. It is then dried and made into powders, capsules, liquid extracts or…
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November 13, 2013 Natural Sunscreen Ingredients
Organic and natural agents can make up sunscreens and be just as effective as sunscreens that use synthetic materials. Natural minerals are proven to work, creating ways to make your own sunscreen with as few additives as possible. Titanium Dioxide…
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According to the American Academy of Otolaryngology, millions of Americans suffer from different types of allergies. Suffering from seasonal and other environmental allergies can disrupt your daily life and functioning. There are, however, ways you can lower your exposure to…
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