Author Archive: Contributor
Contributor
November 13, 2013
Sexual and Reproductive Health
Hormonal contraceptive methods have been used since the early 1960s, according to Contracept.org. They are very effective in preventing pregnancies in patients and even provide other health benefits. However, these birth control methods do have risks associated with them. Birth…
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Contributor
November 13, 2013
Fitness
Hips and thighs are two problem areas when it comes to women and weight gain. Although this fat might not be as serious as abdominal fat, it can still cause frustration and an urgency to rid your body of it….
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Contributor
November 13, 2013
Mental Health
Millions rely on sleeping aids and pills to get to sleep, but these aids can be harmful to health in the long term. Consequently, homeopathy and other holistic, complementary and alternative medicines (CAM) for sleep have blossomed in the United…
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Contributor
November 13, 2013
Fitness
When you have love handles and a paunchy stomach, you have more to worry about than looking good for your forthcoming vacation to the beach. According to Michael Jensen, M.D., an endocrinology specialist at the Mayo Clinic, “people who gain…
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Contributor
November 13, 2013
Health
Situated at the front of the neck, the thyroid gland is shaped like a butterfly. It belongs to the endocrine (glandular) system and helps regulate the supply of hormones to the body. Hormones orchestrate the various functions of the organs….
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Contributor
November 13, 2013
Fitness
1. Understanding the Practice Kundalini is a form of yoga that utilizes the power of breath, mantra and postures to invoke a strong physical and emotional change. Kundalini yoga typically is done 3 to 5 times a week, but can…
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Contributor
November 13, 2013
Health
There are over two dozen different herpes viruses. The term “herpes” is commonly used when referring to genital herpes. This can be caused by herpes simplex type 1 and herpes simplex type 2, and is usually the result of infection…
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Contributor
November 13, 2013
Health
Overview Cleanse RX is a type of colon cleansing kit that has a two-phase system you are instructed to follow. The manufacturer claims that by using the product, you’ll remove undigested waste from your system and improve the digestive system….
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Contributor
November 13, 2013
Health
Keeping the kidneys healthy and free from kidney stones is possible with proper hydration, a good diet and the right supplements. According to Drs. James Balch and Mark Stengler in “Bottom Line’s Prescription for Natural Cures,” kidney stones can pass…
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Contributor
November 13, 2013
Why Is My Hair Falling Out?
Overview Hair loss can be emotionally devastating no matter what your age or sex. Thinning hair or bald spots can affect your self-image and confidence level and make you appear older than you are. The condition may occur because of…
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Contributor
November 13, 2013
Skincare and Beauty
Large pores are due to the over activity of the sebaceous glands, which naturally lubricate the hair and skin. Dirt, cosmetics and pollution combine with these natural oils to clog the pores and make them look bigger than they are,…
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Contributor
November 13, 2013
Health
Aromatherapy is the use of concentrated, fragrant essential oils extracted from plants and flowers to treat various medical conditions. It is an ancient tradition that has been used successfully for centuries by various cultures. According to the University of California…
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Contributor
November 13, 2013
Mental Health
Overview Anxiety is a normal reaction to stressful conditions, such as preparing to take a test, tense situations at work or concerns about family. Anxiety becomes a disorder when worries become excessive and irrational about everyday situations. Panic or anxiety…
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Contributor
November 13, 2013
Exercises to Ready One for Marine Boot Camp
Marine Corps boot camp provides the initial training for recruits. In addition to elements of training related to weapons training and battle tactics, boot camp also provides rigorous physical training (PT). The fitness of recruits is judges by three components…
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Contributor
November 13, 2013
Diet and Nutrition
Overview Apple cider vinegar is a type of vinegar that is produced from aged, crushed apples. The fruit sugar in the apple is converted into alcohol through a process called yeast fermentation. From there, the alcohol is then converted into…
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Contributor
November 13, 2013
Skincare and Beauty
Dark spots are areas of discolored skin that are hyperpigmented. They occur because of excessive melanin production at particular areas on skin. Melanin is a pigment that gives skin color. According to “Dr. Denese’s Secrets for Ageless Skin: Younger Skin…
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Contributor
November 13, 2013
Health
The common cold is an infection caused by a virus that attacks your baby’s respiratory system. Babies are especially susceptible to the common cold, in part because they’re often around other older children who don’t always wash their hands. If…
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Contributor
November 13, 2013
Lifestyle
Overview Flying may be the fastest way to reach your destination, but it isn’t always the least stressful if you have children. Though flying with children adds a layer of complexity to your trip, you can avoid potential problems by…
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Contributor
November 13, 2013
Health
1. Holistic Healing For All Reiki is a healing art where a practitioner is the channel for the receiver to find healing on a whole body, mind and soul level through the energy work of the Universal Power. The practitioner…
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Contributor
November 13, 2013
Sexual and Reproductive Health
Overview Ultrasound options in pregnancy are no longer limited to the grainy, still 2-D images. As of 2010, 3-D and 4-D images are available that give a better picture of the unborn child’s features and behavior. Sometimes called dynamic 3-D…
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Contributor
November 13, 2013
Side Effects of Long Term HIV Antiviral Use
The University of California, San Francisco writes that HIV antiviral medications help maintain the general health of the immune system. However, these drugs are not without side effects. Avert.Org explains that side effects vary from person to person. Some individuals…
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Contributor
November 13, 2013
Health
1. Acupuncture to Lower Blood Pressure: A Different View Traditional Chinese medicine views high blood pressure (hypertension) as a symptom of the larger problem of disharmony within the body, particularly circulation in the liver. Chinese medicine holds that the liver…
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Contributor
November 13, 2013
Skincare and Beauty
Overview Eczema, or atopic dermatitis, is a chronic skin condition that causes itching, redness, inflammation, scaling and peeling. There is no cure for eczema, but many people have long periods of remission and some children with eczema may experience permanent…
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Contributor
November 13, 2013
Health
Hydrocodone 7.5 is an opiate-type pain reliever approved for mild-to-moderate pain relief. It is most commonly used in combination with acetaminophen. Several strengths of hydrocodone are available in tablet form, including 5 mg, 7.5 mg and 10 mg. As with…
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Contributor
November 13, 2013
Diet and Nutrition
Elevated cortisol levels in the body–a condition called hypercortisolism or Cushing syndrome–occur when your adrenal glands within your kidneys produce too much of this hormone. High levels of cortisol most frequently occur in patients between the ages of 20 and…
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Contributor
November 13, 2013
Blood Test Liver Functions
Testing levels of various substances in the blood can provide information about how the liver is functioning and whether it is currently sustaining damage. These blood tests are collectively referred to as liver function tests, or LFTs. LFTs can help…
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Contributor
November 13, 2013
Health
Overview If your body temperature gets too high, you may suffer from heatstroke. Heatstroke is a serious, life-threatening situation. If your job or sporting activity requires you to spend time outside on hot, humid days, you may be at risk….
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Contributor
November 13, 2013
Health
1. Avoid the Blood Pressure Pill If you ever want to stop taking the drug your doctor has prescribed for your hypertension, you may discover that the medication has a “rebound effect.” For instance, Clonidine, a drug commonly used for…
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Contributor
November 13, 2013
Skincare and Beauty
If you have rheumatoid or psoriatic arthritis, ankylosing spondylitis or chronic psoriasis, your doctor may recommend the use of a prescription medication called Enbrel (etanercept). This injectable medication helps regulate the way your immune system responds, which can help alleviate…
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Contributor
November 13, 2013
Fitness
Your legs carry your weight around every day, help to support the back and enable you to engage in a variety of activities. The quadriceps muscle is found along the front of the thigh, while the back of the thigh…
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