Motor neuron disease, also known as Lou Gehrig’s disease or amyotrophic lateral sclerosis (ALS), is a nerve disease characterized by increasing loss of body movements due to degeneration of the motor neurons in the brain and spinal cord. ALS has…
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1. A Verbal Speech Problem Stuttering is a verbal speech problem that affects many people. The individual with this disorder may speak words or sentences with broken, missing or prolonged sounds. The National Institute of Health estimates that some 3…
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According to MedlinePlus, a service of the National Institutes of Health, the precursor to diverticulitis is diverticulosis, a condition affecting half of the over-60 population in the United States. When the sacs that project or bulge out from the lining…
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Overview Often used to refer to the traditional Chinese fighting arts affiliated with the Shaolin Monastery, Shaolin kung fu includes a vast curriculum of martial arts techniques. Whether you are a new practitioner wanting to learn a comprehensive fighting system…
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November 16, 2013 Fitness Exercise Routines & Programs
There’s no such thing as a one-size-fits-all exercise plan. Personal goals, body type, lifestyle and fitness level determine the ideal workout program, which should include exercises for muscular strength and endurance, cardiovascular fitness, coordination, balance and flexibility. Consider a professional…
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November 16, 2013 Diet and Nutrition
Many people lack vitamins that are important for your body to function efficiently. Only about 15 percent of Americans consume the recommended three to five servings of vegetables per day that your body needs. Proper nutrition assists in acting as…
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Overview Manuka honey is known for its particularly potent antibacterial properties. Produced in New Zealand, it is a monofloral honey, which means that it is made by insects from the nectar from just one plant–in this case, the Manuka bush….
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November 16, 2013 Eye Strengthening Exercises
Dr. William Bates, an ophthalmologist from New York, has developed some eye exercises that he claims can improve vision if the cause is tension or stress in the eye muscles. Some people dispute his theories, but others claim improvement in…
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1. Pubic Lice is Crabs Pubic lice, sometimes referred to as crabs, appear to be tiny crabs when viewed under a microscope. Public lice are actually little bugs with six legs. They live in body hair. These bugs commonly camp…
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Overview Metabolic diseases, including weight problems, can interfere with quality of life. Advocates of aromatherapy say it might be useful in boosting metabolic function by providing noninvasive stress relief, as well as support digestive function. Although the use of essential…
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November 16, 2013 Diet and Nutrition
Diet and exercise are crucial to living a long and healthy life. According the Center for Disease Control, the key to achieving and maintaining a healthy weight isn’t about short-term dietary changes. It’s about a lifestyle that includes healthy eating…
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In The New Encyclopedia of Modern Bodybuilding, Arnold Schwarzenegger says that when he originally started bodybuilding, every muscle in his body grew except for his calves. He would frequently pose for photographs while standing in water because he was so…
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Overview Native Americans have used cranberries to treat urinary tract infections for hundreds of years, according to “Science Daily.” Native to North America, the cranberry plant is a woody, vine-like shrub with long runners that grows in bogs. Upright stems…
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Overview The financial statistic report, “The Nilson Report,” estimates that the average American household credit card debt is around $16,000, notes CreditCards.com. When you use your credit card irresponsibly or don’t keep track of your purchases, they can all add…
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Overview We’ve all had it happen—you change clothes, fire up your music player, start your workout, and the next thing you know, you’re doubled over with abdominal pain. As frustrating as it is to have to back off your effort…
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Overview Nicotine, a chemical present in tobacco, is the primary cause of an addiction to cigarettes. Besides dependency on nicotine, smoking and tobacco consumption have long-term health complications, including severe diseases of the heart and lungs. The seriousness of this…
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Overview Most exercise carries only a minor risk of injury. Leg cramps, however, are one of the most common injuries that can happen during physical activity, but they’re treatable and can even be prevented with simple measures. By stretching, avoiding…
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November 16, 2013 What Are the Risk Factors for Developing Coronary Heart Disease?
Coronary artery or heart disease is the leading cause of death for Americans. You can modify some of the risk factors for developing CAD and some you cannot. Age, race and gender are examples of risk factors you cannot change…
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Available in a variety of forms and formulations, cold-sore medications can quicken the pace of healing of cold sores or fever blisters caused by herpes simplex virus (HSV). Orofacial herpes is a widespread malady that is more a health irritant…
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All children get sick from time to time, and hopefully these sniffles, spots and rashes will pass in a relatively short time. However, long-term chronic and acute diseases in children can alter a child’s life forever. With the economy making…
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November 16, 2013 Diet and Nutrition
Depression takes a huge toll on people who suffer from the disease. It can disrupt a person’s ability to be successful at work or school, make sound decisions and maintain healthy relationships. Many people who suffer from depression don’t cope…
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1. Faster Than the Speed of Ball In basketball, players often concentrate too little on passing and too much on dribbling the basketball because they trust their own skills. Often they believe they can beat their man on offense and…
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Overview Hairy cell leukemia is a type of cancer which originates in the bone marrow and affects a type of white blood cell called a B cell. The cancerous cells appear hairy when viewed under a microscope. The cause of…
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Bone marrow is the soft spongy tissue inside the bones that give rise to stem cells. Stem cells consist of cells that have not differentiated into a “type.” As these stem cells mature, they differentiate according to their intended function…
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1. Bone loss is a condition where bone material disappears, commonly called osteoporosis or osteopenia. The most common cause is a lack of calcium or vitamin D. It can occur in both men and women, but is more common in…
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November 16, 2013 Sexual and Reproductive Health
Egg donation to infertile couples is often an attractive option for young women wanting to do something for someone else and make money at the same time. While egg donation and in vitro fertilization (IVF) procedures in general are quite…
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Curl exercises involve the motion of flexion, seen, for example, when your lower arms or legs move toward your body during movement. The best curl exercises for building muscle are ones that are done in good form. The main muscles…
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According to the Mayo Clinic, sinus infections occur when the sinus cavity becomes inflamed and swollen due to irritation. The irritation usually results from allergies, the common cold, nasal polyps or a deviated septum. Sinus infections are categorized into three…
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November 16, 2013 Children's Health
Overview While assertiveness usually proves a useful and positive quality, aggression can cause concern when parents observe it in their children. Aggression is destructive and not conducive toward encouraging prosocial behavior. In fact, the opposite is typically the case, as…
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November 16, 2013 Skincare and Beauty
Proper skin care can help to reduce acne pores and keep skin clear and free of irritation, according to the American Academy of Dermatologists. While there are a number of over-the-counter and prescription medications available to treat large acne pores…
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