Author Archive: Contributor
Contributor
May 9, 2015
Living Well
Florida child custody laws are set forth in Florida Statutes Title VI, Chapter 61. The provisions of the laws govern everything from the standard used by the court to establish a custody arrangement in first instance to the types of…
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Contributor
May 8, 2015
Fitness
Sitting at a desk for long periods of time is an unfortunate fact of life for many people, and a study published in the “American Journal of Preventive Medicine” reports that it can lead to obesity and a higher body…
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Contributor
May 8, 2015
Living Well
While Western approaches to weight loss often involve counting calories or slashing carbs, Ayurveda–a holistic health system native to India–offers a different perspective on slimming down. In Ayurvedic philosophy, excess weight is a symptom of health imbalances and requires customized…
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Contributor
May 8, 2015
Health
Overview Life from conception to old age and death includes prenatal, infant, toddler, preschooler, child, adolescent, adult and older adult stages. These stages or similar classifications prove useful to understand the human experience from various perspectives through studies of physical…
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Contributor
May 8, 2015
Fitness
Cellulite is nothing more than trapped fat under the skin. It is easy to spot because it causes an orange peel appearance. Although it is hard to completely eliminate cellulite, you can definitely take strides in reducing it by building…
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Contributor
May 8, 2015
Fitness
Aerobic fitness–sometimes referred to as metabolic conditioning–can be defined as the ability to deliver oxygen to working muscles and tissues. Greg Glassman, founder of CrossFit, says that aerobic fitness can improve cardiovascular function while decreasing body fat. You can achieve…
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Contributor
May 8, 2015
Fitness
As a manager or supervisor at work, it’s your job to make sure that your employees are as efficient and effective as possible. Lackluster moods around the office can make coming to work feel like a drag, resulting in disgruntled…
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Contributor
May 8, 2015
Living Well
Wisconsin laws sets forth criteria to establish, enforce and alter child support obligations in divorce, legal separation, annulment and paternity cases in the state, according to the Wisconsin Legislative Council. In most cases a child support obligation in Wisconsin continues…
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Contributor
May 8, 2015
Skincare & Beauty
Many women find they start losing a lot of hair in the months after giving birth. This is because hormonal changes in your body prevent the normal cycle of hair loss during pregnancy. After the baby is born, all the…
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Contributor
May 8, 2015
Living Well
Overview Moodiness, with its feelings of irritability and discontent, seems to strike just about everybody at one time or another. Moodiness can make it hard to enjoy the simple pleasures of life, and to keep negative events in proportion. Many…
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Contributor
May 8, 2015
Health
The market for relaxation CDs includes recordings that use different types of relaxation practices. Some soundtracks rely primarily on music, while others make use of nature sounds and vibrations. Some CDs incorporate guided relaxation exercises based on therapeutic techniques. Choose…
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Contributor
May 8, 2015
Fitness
Strengthening your core abdominal muscles can tone and tighten your stomach while improving your balance and stability. Pilates exercises, developed by German immigrant Joseph Pilates, target the abdominal and back muscles that make up your body’s “core.” While your body…
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Contributor
May 8, 2015
Diseases & Health Conditions
Allergies can be caused by a variety of things, from pollen to pet dander. Some allergies are merely annoying, while others may be life threatening. Although no true cure for allergies exists, a wide range of treatment options are available…
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Contributor
May 8, 2015
Diet & Nutrition
Overview The Eskimos and the Japanese have low levels of triglycerides because they eat large amounts of fish high in omega-3 fish oil, according to prominent heart and diet experts Dr. Kenneth Cooper and Robert Pritikin. The experts’ books report…
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Contributor
May 8, 2015
Health
Overview Ankle fractures are a common orthopedic problem. Assessing the instability of the ankle fragments helps guide management of the fracture. Not all fractures require surgery, but sometimes surgery is preferred to improve outcomes. Initial fracture care does require an…
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Contributor
May 8, 2015
Health
The body produces ear wax to protect the inner ear from dust and debris that would otherwise enter the ear canal. Normally, ear wax collects the debris, works its way to the ear opening and fall outs on its own,…
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Contributor
May 8, 2015
Fitness
The stability ball is a versatile tool for exercising that adds a dimension of instability to the workout. This instability engages the core muscles to balance and stabilize the body. A vast number of upper-body exercises can be performed by…
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Contributor
May 8, 2015
Diet & Nutrition
Overview Fresh fruits supply needed vitamins, minerals, water and fiber. Their flavor, color and texture make snacks enjoyable and meals more appetizing. And fruits promote health and protect against chronic disease. Fruits deliver these nutrients and health benefits with few…
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Contributor
May 8, 2015
Diseases & Health Conditions
1. Listen to Your Body for Clues If you have osteoarthritis, the bad news is that it gets worse at different stages. The longer you have it, the worse it can get. Luckily, if you catch it early enough you…
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Contributor
May 8, 2015
Diseases & Health Conditions
Overview Dual diagnosis refers to co-existing problems of substance abuse and mental illness. According to Rebecca Woolis, author of “When Someone You Love Has a Mental Illness,” for most clients with severe psychiatric disabilities, any use of street drugs, alcohol,…
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Contributor
May 8, 2015
Skincare & Beauty
Not only may acne permanently scar your skin, but it can also affect your self-image and confidence. Prescription medications and chemical-based topical creams and serums aren’t your only option for treating this skin condition. Several herbal products, available as an…
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Contributor
May 8, 2015
Living Well
New Mexico State University reports that herbs used to treat insomnia are effective due to their depressive effect on the central nervous system. Common herbs used to help sleep are lavender, chamomile and valerian. The university strongly advises you to…
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Contributor
May 8, 2015
Diet & Nutrition
Potassium iodide is a salt comprised of non-radioactive (stable) iodine compounded with potassium. According to the Centers for Disease Control and Prevention, much of the iodine humans need is derived from food sources; however, potassium iodide is available in liquid…
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Contributor
May 8, 2015
Diet & Nutrition
Overview Garlic is a staple in cooking. It’s so familiar that you often forget about its long heritage in folk medicine. From the village healer to the vampire hunter, garlic has made its way through myth and legend and is…
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Contributor
May 8, 2015
Diseases & Health Conditions
Overview Sometimes it seems as if anxiety and stress are rampant in our society. According to the National Institute of Mental Health, approximately 6.8 million American adults suffer from generalized anxiety disorder. As for stress, the American Psychology Association reports…
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Contributor
May 8, 2015
Living Well
Just a few years ago, those in the market for a hybrid didn’t have much choice. However, hybrids are on the rise and with them, hybrid SUVs. Choosing the right model for you can be a headache-inducing experience, since models…
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Contributor
May 8, 2015
Diseases & Health Conditions
A mild stroke causes only a few symptoms, which generally improve over time. A type of mild stroke is a transient ischemic attack, or TIA, which is a brief disruption in blood supply to the brain. Symptoms occur suddenly and…
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Contributor
May 8, 2015
Diseases & Health Conditions
The flu starts suddenly-so suddenly that many people are able to pinpoint the exact time when they became sick, according to Dr. Raphael Dolin in “Harrison’s Principles of Internal Medicine.” But the beginning symptoms of the flu are different from…
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Contributor
May 8, 2015
Diet & Nutrition
Grown in China and Eastern Russia, Siberian ginseng, or Eleutherococcus senticosus, has been a component of herbal medicines in those countries for centuries. While its shares a common name with American ginseng, Panax quinquefolius, and Asian ginseng, or Panax ginseng,…
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Contributor
May 8, 2015
Living Well
Doctors may prescribe Hydra-Zide as a treatment for hypertension. The medication consists of two generic drugs, hydralazine and hydrochlorothiazide, that work together to decrease blood pressure, the Mayo Clinic reports. Hydra-Zide does this in two ways: hydralazine functions to decrease…
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