Author Archive: Contributor

Ayurvedic Tips for Weight Loss

While Western approaches to weight loss often involve counting calories or slashing carbs, Ayurveda–a holistic health system native to India–offers a different perspective on slimming down. In Ayurvedic philosophy, excess weight is a symptom of health imbalances and requires customized…
Read more

Human Life Cycles & Transitions

Overview Life from conception to old age and death includes prenatal, infant, toddler, preschooler, child, adolescent, adult and older adult stages. These stages or similar classifications prove useful to understand the human experience from various perspectives through studies of physical…
Read more

Types of Aerobic Fitness

Aerobic fitness–sometimes referred to as metabolic conditioning–can be defined as the ability to deliver oxygen to working muscles and tissues. Greg Glassman, founder of CrossFit, says that aerobic fitness can improve cardiovascular function while decreasing body fat. You can achieve…
Read more

Wisconsin Child Support Laws

Wisconsin laws sets forth criteria to establish, enforce and alter child support obligations in divorce, legal separation, annulment and paternity cases in the state, according to the Wisconsin Legislative Council. In most cases a child support obligation in Wisconsin continues…
Read more

Recommended CDs for Relaxation

The market for relaxation CDs includes recordings that use different types of relaxation practices. Some soundtracks rely primarily on music, while others make use of nature sounds and vibrations. Some CDs incorporate guided relaxation exercises based on therapeutic techniques. Choose…
Read more

Treatment for Ankle Fractures

Overview Ankle fractures are a common orthopedic problem. Assessing the instability of the ankle fragments helps guide management of the fracture. Not all fractures require surgery, but sometimes surgery is preferred to improve outcomes. Initial fracture care does require an…
Read more

Organic Herbs for Acne

Not only may acne permanently scar your skin, but it can also affect your self-image and confidence. Prescription medications and chemical-based topical creams and serums aren’t your only option for treating this skin condition. Several herbal products, available as an…
Read more