Author Archive: Contributor
Contributor
May 9, 2015
Diseases & Health Conditions
Crohn’s disease is a chronic inflammatory bowel disease, or IBD, that causes inflammation of the digestive tract lining. Common symptoms include abdominal pain and diarrhea. If left untreated, it can lead to serious complications. Medical and lifestyle treatments provide useful…
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Contributor
May 9, 2015
Skincare & Beauty
Henna tattoos and body art can be a fun, non-permanent way to decorate your skin. Unfortunately, not all henna is created equal–or safe to have applied to the skin. Henna paste is made from henna powder, which is derived from…
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Contributor
May 9, 2015
Living Well
Overview Since its invention, paper has been made from recycled materials. When measured by weight, paper products form the majority of municipal solid waste in the United States. On average, an office worker uses 10,000 sheets of paper every year,…
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Contributor
May 9, 2015
Living Well
Overview Many varieties of “alternative” medicine—such as acupuncture, massage, aromatherapy and healing energy work—have become popular in recent decades. Swedish massage, particularly, has gained a strong following in “mainstream” western medicine. Aromatherapy, while popular, does not have the documented effectiveness…
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Contributor
May 9, 2015
Living Well
Vinegar, and particularly apple cider vinegar, is often an ingredient in home remedies for sinus issues. According to “The Natural Remedy Book for Women,” apple cider vinegar can clear out stuffed nasal passages and prevent further problems, such as infections,…
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Contributor
May 9, 2015
Living Well
Child custody arrangements can be very delicate situations, but regardless of how parents feel about one another, they should make decisions based on the best interest of their children. However, in cases where parents are not on good terms, the…
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Contributor
May 9, 2015
Fitness
Your abdominal muscles are part of your core which is where your strength, balance, and power originates, according to Gray Cook of Functional Movement Systems. When you train your abs, you must also integrate other body parts and move in…
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Contributor
May 9, 2015
Diseases & Health Conditions
Overview Spanish Influenza is the common name for the flu virus that caused the 1918-1919 pandemic that Centers for Disease Control and Prevention (CDC) researchers dub “the mother of all pandemics.” The Spanish Influenza pandemic is credited for up to…
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Contributor
May 9, 2015
Weight Management
Overview Belgian social scientist Adolphe Quetelet came up the idea of calculating the body mass index as weight in kilograms divided by the height in meters squared, with a BMI above 30 indicating obesity. The U.S. Centers for Disease Control…
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Contributor
May 9, 2015
Fitness
A lack of strength in the abdominal muscles can lead to back problems or exacerbate existing conditions. Performing ab flexion, stabilization and rotation exercises should be the goal of anyone with a bad back who is looking to do ab…
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Contributor
May 9, 2015
Living Well
Aromatherapy, a complementary healing system involving fragrant plant oils, has been used for centuries to ease the discomforts associated with pregnancy, childbirth and the postpartum period. Because of the potential risks, the National Association for Holsitic Aromatherapy recommends the use…
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Contributor
May 9, 2015
Skincare & Beauty
Dandruff is tied to several different scalp issues. Though dryness can cause dandruff, a bacterial trigger can also be to blame. Home remedies for dandruff generally employ the help of a high-acid ingredient or an herb with antibacterial properties to…
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Contributor
May 9, 2015
Diet & Nutrition
Platelets are microscopic compounds in your blood that are produced in your bone marrow. They are responsible for clotting your blood, such as when you cut your skin. The lower your platelet count is, the more susceptible your body is…
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Contributor
May 9, 2015
Diseases & Health Conditions
Alcoholics who suddenly stop drinking or go too long without a drink can experience withdrawal symptoms similar to those of a drug addict. In severe cases, the withdrawal symptoms can cause significant mental and neurological changes or impairments, a condition…
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Contributor
May 9, 2015
Skincare & Beauty
While you cannot completely reverse or cure hair damage after it occurs, you can minimize the appearance of damaged hair, making your hair beautiful and manageable once again. Most damaged hair remedies focus on smoothing, strengthening and covering over the…
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Contributor
May 9, 2015
Living Well
The lymphatic system works with the circulatory system, carrying proteins and lymphocytes, a type of white blood cell, to various tissues in the body. But unlike blood, lymph does not have a separate organ to pump the fluid. The lymphatic…
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Contributor
May 9, 2015
Diet & Nutrition
The fruit of Schisandra chinensis, also spelled schizandra, is an herbal remedy people use for preventing and treating liver problems, improving heart function, relieving coughing and wheezing and improving exercise performance. The Memorial Sloan-Kettering Cancer Center notes that animal research…
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Contributor
May 9, 2015
Fitness
A 1994 study conducted by researchers at the Laval University in Canada and published in the National Institutes of Health’s PubMed.com, found that people who participated in a high-intensity intermittent-training (HIIT) program lost more fat than those who participated in…
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Contributor
May 9, 2015
Sports & Recreation
The competitive sport of volleyball can be played indoors or outdoors, with beach volleyball perhaps the most popular variation. While traditional volleyball features six players per side, the fluid nature of the game allows for a reduction in the number…
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Contributor
May 9, 2015
Health
Several different conditions can cause ear pain. Generally, most of the discomfort is caused by fluid accumulation in the middle part of the ear behind the ear drum. As the fluid accumulates, it pushes on the ear drum, which causes…
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Contributor
May 9, 2015
Living Well
A solar blanket is a pool cover, but just as not all rectangles are squares, not all pool covers are solar blankets. Like a pool cover, a solar blanket will help keep your pool clean from debris. Unlike a standard…
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Contributor
May 9, 2015
Fitness
Your tummy contains a wide and long band of muscle known as the rectus abdominis. On the sides of your tummy lie the obliques. Using a ball to work these muscles adds an element of instability. This forces you to…
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Contributor
May 9, 2015
Health
Honey isn’t just a delicious, gooey liquid to stir into your tea. Honey, a sweetener made by bees, can also be used to reduce the symptoms of a variety of ailments. To rule out potentially serious underlying health conditions, make…
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Contributor
May 9, 2015
Family Health
Overview Playing dress-up at home or in a dramatic play center at preschool sparks the imagination of the youngsters involved. Most kids enjoy dressing up in different clothes and using props to make up their own stories. Dramatic play also…
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Contributor
May 9, 2015
Diseases & Health Conditions
1. Be Supportive Dyslexic kids have been taunted and ostracized. Having difficulty learning to read may affect your child’s self-esteem. Be sure to support his talents and strengths. Accept and love your child for who he is. That will allow…
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Contributor
May 9, 2015
Living Well
No family is the picture-perfect depiction seen on television commercials. Real families have real conflict, which leads to stress in the home. A stressed-out family usually has more arguments and troubles relating. For greater peace and unity, acknowledge the cause…
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Contributor
May 9, 2015
Weight Management
According to LifeBeat Online, your body needs a certain amount of fat to maintain health. Fat is an important source of energy and provides some nutrients that are only available from food, rather than from supplements. Too much fat can…
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Contributor
May 9, 2015
Health
A blow to the head can cause a concussion, which is a type of brain injury. In an article in the “New England Journal of Medicine,” Drs. A. Roper and K. Gorson note that the highest rates of concussion occur…
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Contributor
May 9, 2015
Living Well
Overview Child custody issues can be brought up in several different situations, most commonly the divorce or separation of married parents and the separation of unmarried parents. In these cases, it is extremely important that the parents know what their…
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Contributor
May 9, 2015
Diet & Nutrition
You might be familiar with well-known triggers of asthma attacks, such as exercise and breathing in dust or smoke. However, asthma is a complex disease, and it’s possible that the food you eat can trigger an asthma attack or be…
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