Author Archive: Contributor

Swedish Aromatherapy

Overview Many varieties of “alternative” medicine—such as acupuncture, massage, aromatherapy and healing energy work—have become popular in recent decades. Swedish massage, particularly, has gained a strong following in “mainstream” western medicine. Aromatherapy, while popular, does not have the documented effectiveness…
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Vinegar Sinus Remedies

Vinegar, and particularly apple cider vinegar, is often an ingredient in home remedies for sinus issues. According to “The Natural Remedy Book for Women,” apple cider vinegar can clear out stuffed nasal passages and prevent further problems, such as infections,…
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Nevada Custody Laws

Child custody arrangements can be very delicate situations, but regardless of how parents feel about one another, they should make decisions based on the best interest of their children. However, in cases where parents are not on good terms, the…
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Schizandra Berry Side Effects

The fruit of Schisandra chinensis, also spelled schizandra, is an herbal remedy people use for preventing and treating liver problems, improving heart function, relieving coughing and wheezing and improving exercise performance. The Memorial Sloan-Kettering Cancer Center notes that animal research…
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Simple Fat Burning Exercises

A 1994 study conducted by researchers at the Laval University in Canada and published in the National Institutes of Health’s PubMed.com, found that people who participated in a high-intensity intermittent-training (HIIT) program lost more fat than those who participated in…
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Remedies for Ear Aches

Several different conditions can cause ear pain. Generally, most of the discomfort is caused by fluid accumulation in the middle part of the ear behind the ear drum. As the fluid accumulates, it pushes on the ear drum, which causes…
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