December 1, 2013 Skincare and Beauty
The sweat, dirt and grime of each day, paired with female issues like menstruation, make hygiene for women of utmost importance. A woman’s hygiene issues are entirely separate from that of a man, and so her hygienic routine should be…
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December 1, 2013 Diet and Nutrition
Alternative and home treatments have shown a modicum of success in helping with sweat and its problems. While excessive sweating may require more drastic methods, certain lifestyle changes can give relief to those with mild sweating problems. Mayo Clinic points…
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December 1, 2013 Diet and Nutrition
If you want to burn fat and build muscle, be prepared to be dedicated and disciplined. Changes need to be made with your current diet and activity levels. This involves weight lifting and other calorie-burning exercise. A benefit of building…
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Antiviral agents work against viruses and the first line of defense for viral bronchitis, colds and flu. Antiviral herbs work in the same manner. Scientists test herbal remedies for their ability to fight viruses and bacteria in the body through…
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The prostate is a male gland located directly beneath the male bladder and is responsible for the production of seminal fluid. The prostate can become enlarged or swollen, leading to a variety of symptoms, including painful or difficulty urinating, states…
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There are nine player positions in baseball. Each team member has a specific role to play, but they all work together to improve the team. Every position has a corresponding number: pitcher (1), catcher (2), first base (3), second base…
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December 1, 2013 Skincare and Beauty
Black women face specific problems when dealing with the care of their hair. Most hair products available on the market are targeted and made for Caucasian women with certain hair textures and features. Black women’s hair texture, color and style…
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1. Sea Canoeing–In the Beginning Sea canoeing, sometimes called ocean canoeing, has been in the tradition of ocean exploring and island hopping peoples for centuries. They crafted early sea canoes out of a single log that was carved out and…
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Thrush is caused by a group of yeast (fungi) called Candida. It is the same organism responsible for thrush in newborns and yeast infections in women. The organism is normally found present in the mouth of all individuals but does…
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December 1, 2013 Ways to Lose Five Pounds Fast
Sometimes five pounds is the hardest amount of weight to lose. It may be the last five before you reach your target weight, or it might be the first five pounds of a larger goal. Regardless, you want to lose…
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December 1, 2013 Diet and Nutrition
Things are constantly changing in the field of exercise. New styles and classes are introduced; some become the best new workout for the year and beyond, but others prove ineffective and uninviting. The American Council on Exercise predicts fitness trends…
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December 1, 2013 Sexual and Reproductive Health
Overview Pregnancy and its endpoint, labor, mark the start of parenthood, a new phase of life, for millions of women worldwide each year. During this exciting time, the baby develops from a fertilized egg into an infant ready to be…
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Impotence or erectile dysfunction is certainly not a topic that many men feel comfortable discussing, but understanding the basics and some natural alternatives to impotence drugs or therapies may help men explore their options when it comes to finding an…
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December 1, 2013 Diet and Nutrition
Overview Ashwaganda, or Withania somnifera, is an herb used in a 2,000-year-old healing tradition known as Ayurveda. Practiced primarily in India, this system categorizes people by body type and temperament. A regimen of herbal prescriptions, exercise, diet and meditation is…
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Celiac disease, also known as sprue, is an autoimmune condition that is brought on by a genetic sensitivity to gluten, a protein found in wheat, rye and, to a lesser extent, barley and oats. In people with celiac disease, the…
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The wrist is a very complex joint made up of numerous bones and ligaments. The actions of the wrist include flexion, extension, side-to-side and even rotational movements. These movements are generated by muscles in the forearm via tendon attachment. Therefore,…
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Overview The terms acid reflux and heartburn are sometimes used interchangeably. Acid reflux refers to the movement of stomach acid into the esophagus and throat. Heartburn becomes the burning sensation felt in the chest and throat, Medical News Today explains….
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1. Finding a League of Your Own Call local bowling alleys to learn what types of leagues they offer. Leagues often range from the seriously competitive to coed and even youth organizations. They are designed for both experienced and beginning…
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December 1, 2013 Senior Health
1. Neurotransmitters: the Body’s Signal Conductors In order for your body to transmit signals about movements, reflexes, activities and other important actions, it needs a signal system. The nervous system does this unique function so that the body works and…
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Learning the game of basketball involves first understanding and mastering the fundamentals of the game. Fundamentals are basic skills needed to achieve a basic level of competence. In basketball, some of the basic fundamentals needed include dribbling, passing and shooting….
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1. Essential to Work as a Team Doubles badminton works best when both partners are committed to the team. The right attitude and an honest evaluation of your strengths and weakness as a player greatly improves the quality of play…
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Exercise bikes are types of cardiovascular equipment. The basic purpose of cardiovascular exercise is to strengthen your aerobic capacity while burning significant calories. Since you constantly move pedals from an upright or horizontal position on an exercise bike, you can…
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Overview Diabetes is a chronic health condition that affects more than 220 million people worldwide, according to the World Health Organization. Complications related to diabetes include heart disease, stroke, kidney failure, blindness, and amputations. The good news is according to…
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The prostate is a gland near the rectum. It is a part of the male reproductive system. The prostate releases fluid that makes up a component of semen, and prevents the flow of urine during ejaculation. Prostate cancer develops when…
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The drug generically named fentanyl, marketed in the United States as Duragesic, is a narcotic analgesic that is used in the treatment of severe pain, particularly long-term pain. A physician or surgeon also may prescribe the medication after major surgery….
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December 1, 2013 Skincare and Beauty
1. Pea Sized Headaches Cysts are usually noncancerous pockets of tissue that form under the surface of your skin. They appear anywhere and can be filled with pus, fluid or other material. If you feel one, it’ll resemble a small…
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People have used Berberis vulgaris, more commonly known as barberry, for medicinal purposes for over 2,000 years, according to the University of Maryland Medical Center (UMMC). Barberry root contains the alkaloid chemical berberine, and laboratory studies and animal research indicates…
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December 1, 2013 Skincare and Beauty
A person with hyperhidrosis, or excessive perspiration, may have four to five times the sweat volume as an unaffected individual, according to the International Hyperhidrosis Society. Recognized by the National Organization for Rare Disorders (NORD) and the Coalition of Skin…
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Many kids are in constant motion and do not take time to eat their food or chew it properly. Others may eat a lot of candy and refined, processed fast foods that lack fiber. The result is constipation. There are…
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Rhinitis, a condition that affects about 30 percent of adults and 40 percent of children in the United States, is the most common cause of a stuffed nose, according to the American Academy of Allergy, Asthma and Immunology (AAAAI). Most…
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