The generically named medication darbepoetin alfa is marketed in the United States with the brand name Aranesp. Physicians may prescribe the drug to help increase the production of red blood cells in the bone marrow. The Mayo Clinic reports darbepoetin…
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December 1, 2013 Diet and Nutrition
Overview Black cohosh may one day be a safe and effective alternative for menopausal women who cannot tolerate hormone replacement therapy (HRT), says the University of Maryland Medical Center (UMMC). For more than two centuries, black cohosh has been used…
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Overview People with diabetes have high levels of glucose in the bloodstream, and they often need supplemental insulin to help them properly absorb glucose into the cells. Unless cells absorb adequate amounts of glucose, cell functioning is impaired, because glucose…
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Poor posture is usually a multi-faceted problem and can be a combined result of bad habits (such as slouching when you work on a computer at your desk), tight, inflexible upper chest muscles and weak upper back and/or core muscles….
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The brain consists of highly specialized cells, called neurons, which signal to each other within the brain to control a range of functions throughout the body. Groups of cells, called glia, surround, support and nourish this network of neurons. Brain…
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December 1, 2013 Ingredients in Lettuce Wraps
Today’s health-conscious society insists on foods that are low-fat, simple to make and won’t break the bank. Served as either an appetizer or a main dish, lettuce wraps fit the bill. A filling consisting of chopped meat, seafood or poultry…
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December 1, 2013 Children's Health
Night terrors may be the scariest part of growing up. Few children can articulate their experience immediately afterward, and they rarely remember this sleep disturbance the next morning. Night terrors are powerfully emotional, and many people wake up screaming and…
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1. Not All Seizures Cause Convulsions A complex partial seizure affects a large portion of the brain but doesn’t produce the classic symptoms often associated with seizures. Even though the person having the seizure appears conscious and may be moving…
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1. Anatomy of a Dribbling Drill Soccer anatomy dribbling drills increase ball handling skills and reaction time. To perform this drill you can have any number of players, but generally the more players the better the energy for the drill….
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Overview There is no doubt that fruits and vegetables are nutritious foods and they supply most of the vitamins and minerals needed by our bodies. They are also high in fiber content. There is no one single super food within…
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December 1, 2013 Skincare and Beauty
Overview Thickened yellow nails are usually a side effect of toenail fungus. Toenail fungus settles in the sensitive skin under the toenail and causes brittleness, thickness and discolortion of the toenail itself. Treatment options are effective however toenail fungus can…
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December 1, 2013 Skincare and Beauty
Massage therapy has its benefits, and they can be applied to just about everyone. From relief from headaches and body aches to help with managing stress and finding “me” time, the list of the benefits to be had from a…
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December 1, 2013 Children's Health
Many babies suffer from feeding problems at one time or another. Pediatrician Dr. Bill Sears states on Parenting.com that about 25 percent of all babies suffer from acid reflux. The National Digestive Diseases Information Clearinghouse explains that reflux occurs when…
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December 1, 2013 Allergy Symptoms in Toddlers
The American Academy of Allergy and Immunology states that more than 3 million children under the age of 18 were said to have a food allergy. An allergic reaction is the body’s immune system overreacting to a substance it doesn’t…
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December 1, 2013 Skincare and Beauty
Overview Hirsutism is excessive hair growth. It is caused by excessive androgen production and may even have to do with a serious condition. Regardless, excessive hair in any location can lead to lowered self-esteem and self consciousness. It is recommended…
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1. Gummy Smiles More Than What You See in the Mirror Too much red and not enough white is what some people see when they look in the mirror. Many factors can contribute to a gummy smile, but the result…
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December 1, 2013 Children's Health
Your child is experiencing cramping or pain in her stomach. Providing she does not have severe symptoms, such as weight loss, vomiting that does not cease, pain on the right side of the abdomen, a high fever or your child…
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Many supplements on the market can help to increase strength. Low-repetition strength training takes a dramatic toll on muscles, breaking down their fibers. Without proper supplementation this damage can literally take weeks for the body to repair. Add a few…
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Neck traction can increase the blood supply to muscles, ligaments and tendons in the neck, relieving pressure and stiffness while reducing pain, tension and inflammation. Traction is typically conducted with specialized harnesses and equipment with a doctor or physical therapist…
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There are many foods that are moderate to high in sodium content. These include, of course, processed foods such as crackers and chips, as well as canned foods. However, many “natural” foods such as breads and dairy products contain sodium….
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December 1, 2013 Mental Health
1. Depression Calls for IPT Clinically depressed people are at higher risk of suicide and experience a higher mortality from other causes, and they require medical intervention to treat their depression. Interpersonal psychotherapy, also known as IPT, can be combined…
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1. All About Voltaren Voltaren is an anti-inflammatory drug that’s used to relieve pain, swelling, joint stiffness and inflammation caused by chronic inflammatory conditions. It belongs to a family of drugs called non-steriodal anti-inflammatory drugs, or NSAIDs. NSAIDs relieve inflammation…
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December 1, 2013 Diet and Nutrition
Amlodipine is a dihydropyridine type of calcium-channel blocker that prevents the influx of calcium into vascular muscle. The overall effect is to decrease the vascular tone of the vessels to lower blood pressure. Amlodipine does not affect heart rate or…
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A muscle strain may cause pain and reduce mobility but rarely requires hospital care. Playing or working through the pain, however, will not aid healing. Continuing to tax a hurt muscle can cause it to tear, which may damage adjacent…
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Overview Fifty-five-year-old men can gain muscle and get into the best shape of their lives. Unfortunately, nature throws you a few obstacles because your metabolic rate slows with age. Moreover, your body’s production of anabolic hormones also declines. To top…
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Overview The Pilates method of body conditioning was developed by Joseph Pilates and brought to the United States from Europe in 1926. Pilates’ method was originally named “contrology” as it directed participants to use control, concentration and proper breathing techniques…
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1. Golf Swing Path Basics The definition of the golf swing path is exactly as you would expect, it is the path you use when you swing the golf club. The swing path is a large determinant of the trajectory…
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December 1, 2013 Common General Surgery Procedures
Different illnesses respond best to different treatments. Typically, doctors use noninvasive approaches to manage disease whenever possible. However, with certain medical conditions, surgical intervention is the best way to provide relief or reduce the risk for serious complications. Common general…
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Inflammation and narrowing of the airways causes wheezing; the result of a chain reaction of sorts as bronchioles and alveoli become inflamed and swollen, causing airway constriction, limiting the flow of air into the lungs. Wheezing often occurs in conjunction…
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December 1, 2013 ADHD & Sensory Integration Disorder
Overview Attention deficit hyperactivity disorder (ADHD), considered one of the most common childhood diagnoses, causes difficulties with attention, focus, organization and hyperactivity. Sensory integration disorder, now called sensory processing disorder (SPD) creates challenge with sensory issues including under- and over-reaction…
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