1. Get Down With Fish Scientist and doctors alike agree that diets rich in fish oil help lower blood cholesterol levels. Omega-3s found in fatty fish lower the risk of heart attack by slowing the progression of plaque buildup in…
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December 4, 2013 Skincare and Beauty
Clostridium difficile disease, also referred to as C. difficile, is a spore-forming bacillus that causes mild to severe gastrointestinal infection; symptoms include abdominal pain, diarrhea, and, in severe cases, colitis. According to the Centers for Disease Control and Prevention, standard…
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December 4, 2013 Sexual and Reproductive Health
Men who have had a vasectomy still have options for having children. In some cases, a second surgery to reverse the vasectomy may restore male fertility. If a reversal is not possible or does not result in a normal sperm…
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Drug treatment for cocaine addiction is a controversial topic. According to Catalyst Pharmaceutical Partners, the U.S. Food and Drug Administration has stated there is no known drug treatment recognized for treatment of cocaine addiction. However, researchers continue to search for…
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Overview After a cancer diagnosis, staging of the cancer takes place. Staging involves classifying cancer in a standardized way, according to the spread of disease and diagnostic markers. The stage of disease helps guide treatment plans as well as tentative…
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In the world of alternative medicine, several potent herbs exist that provide a variety of benefits for a man’s health. When discussing men’s health, the issues of erectile dysfunction and male infertility are often at the forefront. Several herbs have…
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December 4, 2013 Children's Health
Attention deficit hyperactivity disorder, or ADHD, is characterized by inattention, hyperactivity and impulsiveness. All children may present these symptoms to some degree, so it is important that the child receive a thorough examination and appropriate diagnosis by a qualified professional….
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All golfers come to the game wanting to improve, get more competitive and shoot lower scores. Those goals can be accomplished, but the key is to establish good fundamentals by developing a full and complete swing. Medium- and high-handicap golfers…
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December 4, 2013 Mental Health
The need to improve sleep quantity and quality represents a widespread health issue. The Better Sleep Council (BSC) estimates that stress alone affects the ability of 65 percent of Americans to sleep restfully. That doesn’t count individuals with medical reasons…
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Lavender oil is derived from the lavender plant. Lavender produces green foliage with tubular spikes ranging from light blue to deep purple in color. Lavender has a distinct sweet scent that is sought after for personal and medicinal use. The…
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The feet absorb stress with each movement, leaving them susceptible to injuries. The heel is a common site for problems, and many ailments can afflict the heel. Treat heel pain right quickly to avoid complications that could evolve into a…
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Overview A labret is one of the most common forms of facial piercing. Specifically, a labret is a piercing of the lower lip above the chin. The piercing can accommodate many forms of jewelry ranging from a ring to studs…
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Foot complications are common in diabetic patients and often are caused by the body’s poor circulatory system. According to PodiatryChannel.com, leg and foot problems are the primary cause of hospitalization for diabetics. Diabetes is also the main reason for amputations…
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According to the American Academy of Orthopedic Surgeons (AAOS) trigger finger occurs when the motion of the tendon that opens and closes the finger is limited, causing the finger to lock or catch as the finger is extended. Trigger finger…
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December 3, 2013 Diet and Nutrition
Overview A raw food diet emphasizes uncooked plant and vegetable foods and is said to help alleviate chronic health conditions, improve digestion and promote weight loss. Rawists–followers of the raw food diet–believe that eating food in its natural state permits…
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1. Go Fast Now Sprinting is one of the most challenging paces to achieve on a cycle. It requires all your physical and mental energy and after you draw on all your reserves you can wear you out quickly as…
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1. Passing Like a Pro For best results in ball passing in water polo, the player lines up their hips with the target. Ball handling in water polo is very important to game strategy. For accurate passing, the entire upper…
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Overview When a couple decide to end their marriage, they have several options for moving forward. Divorce and legal separation are different ways to proceed that formalize the parties’ intentions. Based on each spouse’s needs, the couple should consider either…
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Alcohol poisoning is a serious, life threatening condition. A person experiencing the condition consumed too much alcohol in a small amount of time, often as the result of binge drinking–consuming five or more drinks in rapid concession. The Mayo Clinic…
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It is especially important to stay healthy during a pregnancy. Growing a baby is no easy task, and your body needs to be in the best physical condition possible. The best ways to keep healthy during your pregnancy is to…
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Overview Running and the elliptical trainer are two popular modes of exercise that help you build aerobic fitness and burn calories. When choosing which will work best for you, it is important to take into account your goals, physical limitations…
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Overview Bipolar disorder is a serious mood disorder characterized by manic and depressive episodes. These episodes typically last two or more weeks at a time; however, some patients experience rapid mood shifts. Bipolar disorder can affect many aspects of someone’s…
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1. Batting for a Line Drive When you practice quick hit drills in softball, you want to improve your players’ skills. Designate a scoring area level with the strike zone on the wall, curtain or fence. Assign teams of three…
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Overview Amyotrophic lateral sclerosis, or ALS, is also called Lou Gehrig’s disease in memory of the Yankee baseball player who suffered from this disorder. According to Allan Ropper, M.D., Professor of Neurology at the Harvard Medical School in “Adams &…
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December 3, 2013 Blueberries & Polyphenols
Overview Blueberries contain chemicals called polyphenols with multiple direct and indirect effects on the nervous system and brain function when eaten as part of a healthy diet. Blueberries and other plants produce polyphenols to protect against damage caused by stress…
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1. Randori To better serve the Aikido student who wishes to compete in a mixed martial arts contest, or who may face multiple attackers, there is a form of freestyle Aikido. It’s called randori, and is not practiced in every…
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December 3, 2013 Skincare and Beauty
Overview Acne and cold sores are both lesions that occur on the face. They can look similar. However, they have different causes, they can be distinguished visually as well as by their location on the face, and their treatment differs….
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Gout is a disease characterized by swollen, tender joints. These painful joints are caused by the deposition of uric acid crystals, and treatments focus on alleviating the acute, painful attacks, preventing future attacks and reducing any complications of the disease….
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Overview You can naturally increase your metabolism quite easily. While it does matter what you eat and how much you exercise, the timing of these activities may actually prove more important for speeding up metabolism. The caloric approach to dieting…
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December 3, 2013 Children's Health
Autism, a spectrum disorder referred to as autism spectrum disorder (ASD), creates social, communication and behavioral challenges in those affected by it. One aspect of autism is the inability to integrate the body’s different senses. Children with autism may struggle…
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