December 9, 2013 Diet and Nutrition
Overview An often-quoted 2003 research study from the Center for Celiac Research notes that one in 133 people have celiac disease, an autoimmune condition in which the digestive system is damaged by the protein found in gluten. Barley, wheat, rye…
Read more
December 9, 2013 Skincare and Beauty
Coughing is a highly unwanted symptom of allergies, a cold or a number of other medical conditions. After you try to break up congestion in the chest by coughing, your chest can become sore, and your throat can become irritated….
Read more
Drugs are pharmaceuticals used to treat mental and physical health afflictions of all kinds. Some drugs target the underlying condition, while others treat symptoms caused by the disease or disorder. While the safety and effectiveness of drugs have improved greatly…
Read more
December 9, 2013 Diet and Nutrition
Multiple vitamins are being researched for their role in keeping the heart healthy, but the use of vitamins to reduce the risk of heart disease or prevent heart attacks is controversial, according to the Mayo Clinic. The American Heart Association…
Read more
December 9, 2013 Skincare and Beauty
Overview Children are particularly susceptible to developing dry skin because their skin is newer and more sensitive than adult skin. Environmental concerns, such as cold and hot air as well as artificial heating and cooling, can dry the skin. In…
Read more
December 9, 2013 Diet and Nutrition
1. Stick to Four and Below Dr. Frank Oz, founder of “You on a Diet,” states that to personalize your diet menu, choose foods that contain less than four grams of saturated fat and four grams of any variety of…
Read more
Non-Hodgkin’s lymphoma is a cancer that affects lymphocytes, also called white blood cells. There are a range of types of non-Hodgkin’s lymphoma, that are generally classified as either aggressive or slow-growing. Non-Hodgkin’s lymphoma is also classified according to which white…
Read more
Fishing has been used for sport and through necessity for thousands of years. As each year progresses, the tools for fishing evolve, moving from simple twine on a stick to high-tech rods and lures. The tools for fishing vary depending…
Read more
December 9, 2013 Skincare and Beauty
The generically named drug sibutramine is marketed under the brand name Meridia in the United States. Physicians may prescribe it as part of a plan to reduce the weight in people who are very obese, the Mayo Clinic reports. The…
Read more
The brain consists of different regions that have distinct functions but communicate with each other. The brain consists of the cerebral cortex, brain stem and cerebellum. The cerebral cortex is further broken down into four lobes: the frontal, parietal, temporal…
Read more
Jumping rope is one of the most effective aerobic-conditioning exercises available. You can do it in your home or at the gym, and all you need is a jump rope, comfortable shoes, and an even surface. Keep your shoulders relaxed…
Read more
December 9, 2013 Endometrial Cancer Treatment Options
Endometrial cancer occurs when malignant cancer cells invade the inside lining of the uterus (endometrium) and begin to grow and spread. Endometrial cancer may be discovered by pap smear, endometrial biopsy, and dilation and curettage (D&C). Signs and symptoms include…
Read more
December 9, 2013 Mental Health
Overview The Merck Manual defines constipation as “difficult or infrequent passage of feces, hardness of stool, or a feeling of incomplete evacuation.” Though typically not dangerous, constipation in children can be a symptom of a serious illness. If a child…
Read more
Women’s bikes have come a long way. Bike manufacturers in each area (road, mountain, hybrid) design bikes met to fit a woman’s body and make for a more comfortable and confidence inspiring ride. When researching a bicycle look for a…
Read more
Overview Infectious mononucleosis, also called the kissing disease and mono, is viral infection. Although everyone is at risk for catching mono, it is most common for individuals between the ages of 15 and 35, according to the American Academy of…
Read more
Lumosity.com is a brain fitness website created by Lumos Labs in San Francisco, CA. The website provides visitors and subscribers with access to numerous brief games designed to improve cognitive function by specifically targeting and exercising major brain functions. Lumosity…
Read more
December 9, 2013 Diet and Nutrition
If you want to target fat burning, exercise at a heart rate that’s 50 to 80 percent of your maximum heart rate. There are many online calculators to help you find your target heart range, but a good rule of…
Read more
Herpes is the common name for infections caused by one or both types of the herpes simplex virus. Most people develop symptoms between six and eight days after they are infected, although sometimes it takes longer—up to 26 days, according…
Read more
Overview Commercial banks and savings and loan institutions are structurally similar, but they primarily conduct business in different areas. Commercial banks tend to be larger than savings and loan associations, but they both must comply with federal regulations regarding banking…
Read more
December 9, 2013 Diet and Nutrition
1. Beans..Beans… They’re Good for Your Heart The old saying “beans, beans.. they’re good for your heart.. the more you eat the more you..” well, you can fill in the blank. As silly as it is, the old saying is…
Read more
Overview Approximately 90 percent of the alcohol consumed by youth younger than age 21 in the U.S. is in the form of binge drinking, according to the U.S. Centers for Disease Control and Prevention. Although many teenagers indulge in binge…
Read more
December 9, 2013 Simple Free Weight Exercises
Free weights include any form of external resistance that is not bound by a cable, pulley, chain or lever. Dumbbells, barbells and weight plates are common examples. If you are just beginning with free weights, it’s a good idea to…
Read more
Chinese culinary herbs may look “curious,” according to Grace Young and Alan Richardson, authors of “The Wisdom of the Chinese Kitchen,” but they’re used to give Chinese cuisine their characteristic flavors and delicious aromas. Though you’ll find such herbs in…
Read more
Fishing enthusiasts head out to the frozen rivers, lakes and ponds during the winter to to try to catch fish. Drilling a hole, setting up a fish house and turning on a heater attract anglers to the frozen waters. The…
Read more
After investing months or years of love, support and friendship in a relationship, it may prove difficult to simply get on with your life when the union ends. Rather than ignoring the pain or trying to overcome unhappiness with a…
Read more
Overview Tibetan Buddhism entered the consciousness of the West as a cultural force in the 1920s with the translation of “The Tibetan Book of the Dead” by Walter Evans-Wentz. Since then, many forms of Tibetan meditation practice have percolated around…
Read more
Overview Essential oils work well in humidifiers, as they provide a moist steam that adds the oils to the environment, allowing for easy inhalation. In his book “Earl Mindell’s New Herb Bible,” Earl Mindell recommends oregano oil for treating colds…
Read more
ZZ Top sang about them and we all want them: good legs. Shaping our legs can be done conveniently at home with affordable equipment such as ankle weights. The key is proper form and common sense. Both ankle and wrist…
Read more
1. To Add Support to the Spine The Pilates C-Shaper is a product designed for Pilates exercises, poses and movements that will give need support to the spine. It’s easy to use and easy to bring with you to your…
Read more
December 9, 2013 Diet and Nutrition
Overview Borscht is a hearty, Ukrainian-style soup based on beetroot. It is made with diced vegetables, potatoes, beets, cabbage, heavy cream and other ingredients, including, for some versions, meat (beef) or beef stock. Usually, it is served topped with sour…
Read more